Guided Sleep Meditation & Calming Visualization to Help You Sleep
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- Опубліковано 20 лют 2019
- This guided sleep meditation uses calming visualization of gentle healing hands to softly touch and move from your head to your toes. This soft touch will take away all your stress and tension leaving you feeling peaceful so you can gently drift off to sleep. Please scroll down to read safety disclaimer before watching the video!
Wishing you a peaceful night,
Joanne
Attribution
Music
Intro "Tomorrow" bensound.com
Part 2" Slow Deep Breathing" by JJessep www.pond5.com
Thumbnail image www.pixabay.com
Video visuals www.pixabay.com
SAFETY DISCLAIMER:
The content on this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental and physical disease. This video is not meant to be a replacement for medical, psychological or professional counselling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely.
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LISTEN TO MY BEDTIME STORIES ON SPOTIFY
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PODCAST WEBSITES
bedtimestoriesforsleep.com
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CONNECT
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CONTENT FOUND ON THIS CHANNEL
All bedtime stories reside in the public domain.
Sleep Hypnosis, ASMR & relaxation videos are original content by Joanne D'Amico
Narrated, produced & recorded by Joanne D'Amico
Edited and produced in Adobe Audition and Wondershare Filmora
**Any background music and visuals are legally licensed (original and/or adapted) from
www.pond5.com/
www.storyblocks.com/
enlightenedaudio.com/
www.audiojungle.net
www.pixabay.com/
stock.adobe.com/ca/
www.picmonkey.com
UA-cam audio library
EQUIPMENT USED
Shure sm7B microphone
Rodcaster Pro
Sony Camera ZV-1
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#bedtimestory #sleephypnosis #relaxforawhile - Розваги
Your gentle voice is like melting chocolate. ♥️ Bedtime a few hours away, but will be listening again then.🌠 Mesmerizing waves...♥️. Thank you once again for your time and work. Have a great weekend 🌠😴😴♥️♥️♥️🙂
Ahhhbhhhhhhhh
Thank u Joanne for having such a soft , reassuring 🙏
Relaxing voice.
Thank you for your relaxing and peaceful vibes and take care
Your voice is so lusciously comforting. You wrap my senses in silky velvet and melt away all my stress. Thank you for existing in the same universe as me 🥰🙂😘
I have severe PTSD. I find these videos help me relax. I just struggle with visualization, but thankyou
I struggle with visualization as well. In fact many do! :) Instead of visualizing perhaps you can try to imagine the sensations of what it would feel like to have a soft cloud touch you :) Thanks for your comment!
i need to close my eyes and sleep but those sleeping puppies (and kitties!) are so cute omggg😭
Your gentle sweet voice is Just like a Big warm cozy cuddly soft blanky hugs even when I'm feeling really Anxious and scared your just always there to help me clam down and find Peace gentle sleep i really love this Joanne Big appreciated thank you have so much stress and tensen in my little body wonderful job my friend 🦋❤
Voice gentle as a touch
So in love with this😍
Love the nurturing!!!!
Perfect timing 😊
This is what I like to call vintage Relax For A While 🍁. Joanne you captured the perfect soothing atmosphere with that mist of nurturing video effect. No it doesn't take away from the vibe of this video so keep it lol 😄I love when it's just your normal voice I hear. You warm words of safety is perfect especially after the week I had with my head cold I just got over. Yes the audio quality is superb. You always know how to make me smile mom. Hope you are feeling happy & warm! I wish you the most peaceful rest & a blessed weekend xoxo
Busy man G! 👍😂♥️ Nice to see you here and your channel🙂. Have a wonderful night🌠😴 and weekend! 🙂🥰
@@christinemiller230 LOL You know my lovely friend! I'm never to busy to stop by for some relaxation here & of course to keep this place troll infested free! 😁. I appreciate you taking the time to stop by stream & to say hi here. Wishing you the most lovely night & weekend with peace💙. Imma sleep good later lol
@@GEORGIOARCADE 👍🌠😴
GEORGIO MOSLEY I have been following Joanne for a while - I suffer mental health problems, inc night terrors & insomnia. She helps me as nothing else can. But I’ve taken to checking for YOUR comments each time - crazy but you are a safe spot in the environment as i attempt relaxation. You make this site feel a safe place to be. I’ll teach my 14yr old son this part of gaming & social media!!!!
@@clairespinks2953 aww that is soo touching to know! 😃. I am beyond honored to know i help in any way especially with your relaxation time here with Joanne audios 🍁. Trust me i been where you are in a scary place as i dealt with depression years ago & worrying from time to time. There's one voice besides my grandmother that instantly heals me & it is Joanne. She been one my best friends for years now & she been like a mom to me too. I am so grateful you chose her channel for your personal situation. I pray you comeback each time & ill do my best to make sure it stays safe here forever. It's the least i can do. Have a bless warm day/weekend
Silky voice helps ty again!
Sweet dreams
Happy Easter 🐰🐣 Joanne 😊 please make more new meditations for sleep 💤😴 thank you ❤😇🌻🌷🏵️🌹🌈🪴
Your voice is so relaxing
Thanks to your amazing roleplays. Joanne this was pretty good :)
Has sleep written all over it💤💤
Exactly what I needed. Thank you x1000!
Thank you for your videos 😍 Your voice is very comforting
This relaxation was excellent! 🤍
8liked
I love the analogy in one coment, that said "Her voice like melting chocolate". TOTALLY! I simply loved this video! You have to leap past the first 1:20 (which is instructional) to get to the beginning. (I point that out because the first 1:20 gives the impression that it's instructional video which it's NOT). The actual video is ABSOLUTELY incredible, and knocked me out before it was over. I'm now a true believe and have subscribed to your channel!! THANK YOU SO MUCH!!
I'm so glad!
💚😴
goodness I didn't intend to sleep, and I didn't sleep, but after 12 minutes I stood up feeling better than after 10 hours of sleep
Seriously, who would thumbs down cute babies & relaxation?! What kind of monster are you people?!
Lol just haters, don't mind them. They are just jealous of how good Joanne us at making audios. They still watched it so, guess who wins Joanne & Us viewers 😁. Have a awesome day & ill make sure the trolls don't leave any mean comments
Aww hello Joanne how are You and all my other friend's today? I'm really sorry if I'm bothering You if your still in bed or busy. But can you help calm me down please my belly is really hurting it's worse than it was before. I don't want to move with it. Awwee it's really hurting me. I hope your all well and alright I Love You all Lot's my friend's.xx.
Hello Joanne!
I would like to send you some gifts and wrap them in ASMR friendly materials. Do you have a P. O. Box we can mail gifts to? I would totally understand if you didn’t want to receive packages, but I would love to give back to you! You do so much for us! ❤️
Dang it I thought this was going to be a massage video. Still wonderful though. I miss your ASMR
Your Kung Fu’s pretty good 😏