How To Play Relaxed And Accurate Tennis Groundstrokes
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- Опубліковано 2 чер 2024
- www.feeltennis.net/relaxation...
In today's video article you'll learn how to find the right amount of relaxation and firmness in your strokes as well as how to find the right amount of rotation and linear extension in your strokes.
While at first glance these two dilemmas seem to be quite different, you will see that they are very much compatible.
The reason why we have to look into these extremes is because you could be too loose or too tense when hitting your groundstrokes in tennis.
You could also be over-rotating and swinging too much across the ball or you could be pushing the ball too much in a straight line without much body rotation.
In order for our tennis forehands & backhands to work well - meaning we get power AND accuracy, we need to find the right combination between relaxation & firmness and between rotation & linear extension.
This week's video article gives you two simple ideas that help you achieve that ideal mixture.
What I am explaining in this article is how I feel the transition of relaxation to firmness in my strokes and how I visualize the swing path. - Спорт
I've never seen or heard a more articulate coach. Thanks Tomaz...
Skews me June-Year, butt that ain't how you rite *R-tickle-lit!* No fence, butt y'all ain't reel good at book lernin & whatnot. Ah heck thats all rite, not every won can go toowa *speshul skool* like me, I reck in. 🥴
Thomas, great point about the relaxed backswing.
I see so many recreational players trying to muscle the ball.
I have been playing all my life, taking many classes, but your videos are the best. They should be a must for everyone. So clear and wise!! many thanks
You are the best coach ever, Tomaz!
Per me è la prima volta in assoluto sentire tanta competenza e particolari importantissimi a cui molti maestri dovrebbero attenersi. Ho avuto persone abbastanza competenti ma non mi hanno mai fatto capire granchè su come effettivamente funziona il diritto e il rovescio in questa maniera.Grazie
Tomaz, you are soo good at picking topics that we don't even think about and explaining them so clearly that I am eager to go out and try this out NOW! Thank you!
Subbu Deivanayaga
just another OMG Video, like the Universal Swing vid. very well explained, what so many teachers struggle to put in clear words. Tennis makes so much sense on your channel, thank you very much! Pls Keep it up :)
That was the best most knowledgeable explanation I have heard. Really helps alot
Thanks
Walt
I tried this yesterday. Wow, there is a big difference in consistency. Also, it's easier to get effortless power as you just rotate faster instead of trying to muscle the ball or swinging the arm faster. Thank you!
You are the best teacher I've seen Tomaz.... congrats!!!
Thanx for your explanation you're a really good teacher and i like the scientific approach that gives a sense to what I'm supposed to do instead of simple repetition
Just found your channel a few days ago and I'm impressed. you cover all the topics I feel are important, but hardly anyone talks about....such as in this particular clip. Thank you.
Tomaz you're the best...I learned so much from you till now...after your advice I play my best Tennis during a match and beat all run all others down. You made me mentally strong. Thank you so much for it. Your biggest fan from Germany.
I love your exceptionally visual, conceptually simplified, method of teaching technique. Your videos are so intuitive, insightful, and helpful. Thank-you.
Best couch by far. Thank you so much Tomaz, your explanations are the most understandable.
It is amazing how much power the body can generate alone when hitting the ball.
Another great video.
Thank you very much. your teaching help my tennis developed. I am just a amateur for 20 years really like playing tennis. Nowadays I'm thinking you are best teacher for tennis in the world. I've learn many skills from many teachers through UA-cam. But they'er not better than you. your teaching is always fundamental and scientific and easy, so it is giving new inspiration for tennis to me. Maybe many people is watching your UA-cam is all same circumstance. Thank you, thank you very much, my teacher.
Tomaz, thank you love the way you parse and explain in detail. many thanks
Thanks Tomaz...so clear & precise as always,
Anne
And thank you for the membership support, Anne!
Tomaz, thanks a lot! Awesome stuff! You are a great teacher!
I relearn from your lesson a lot of significant points. It is really practical.
Sounds like a master technique to rebuild my strokes again.
Thank you for sharing your deep knowledge.
Rotation and then extension so well explained, have known what is correct to do but struggle defining it and then action it. This video simplifies it. Thank you n
Best tennis lessons on youtube! Keep up the great work!
this concise simplification is what an overthinker like me needed.
I have to copy Subbu's comment as I agree 100%. "Tomaz, you are soo good at picking topics that we don't even think about and explaining them so clearly that I am eager to go out and try this out NOW! Thank you!"
His videos have really helped improve my game.
Thank you so much for yet another great lesson, Tomaz!
Another excellent video, Tomaz. The flat sided "C" illustration via tennis balls is very helpful to show how the rotation/extension/follow through come together -- as opposed to overextending with a poor finish. Keep them coming!
Thanks, Brian, appreciate your comment. Keep then coming! ;)
This is all about learning to do what's simple to simply become the best at doing what is simple. Thanks Tomaz!
When you demonstrate this technique, I realize I've seen it in action, but didn't know what I was seeing. Great video!
Great video, keep up the good work!
Tomas, great explanation. Tennis is all about finding that zen balance.
Very technical!! Excellent!!!
Thanks so much, Tomaz. The relaxation, rotation and extension elements of the forehand always vex me. My club pro insists on a relaxed and extended swing. When I ask about rotation, as I have seen you preach the importance about rotation of shoulders and hips in your forehand videos, he claims that when I focus on rotation, I always rotate too early and over rotate . This video is brilliant and may help me to square once and for all the circular/rotational and extension elements of the forehand. Love your videos-they always answer my questions
Thanks for the feedback, Kevin. Yes, if the player doesn't now have a clear picture in the mind how the rotation and linear extension work together, then they either over-rotate or don't rotate enough. I am just showing how I visualize the strokes.
Managed to apply this this year. Improvements: my precision increased, consisteny increased, time to decide the direction in reased. Thank’s Tomaž.
Thank you for your tips, it is helping a lot, as a biginner I need to learn the right way.
great video. One of best tennis teachers.
Another great video--thanks!
Very good instruction, now I understand fully the mechanics.
당신의 동영상은 테니스 원리를 설명하는 최고의 강의입니다.
😊😊you make everything looks so easy ! Thank You Sir 😊😊
Very simple n logical explanation while executing forehand n backhand shots, always feels good the way you explain, sir
Excellent class! Thank u.
Another awesome video. 👌
Great Tomaz. Your explanations are illuminating. It is a pleasure for me to learn the fundamentals of tennis strokes from your videos. Many thanks.
Nicola Ancona ooupop7ppoopp7p90iPhoneppolpp9pl7poo9o
Once again a unique lesson concept! Also appreciate that you aren't putting out loads of videos with no actual substance like some of the other coaches do.
😱I love this explanation
This is the best tip ever. Just forget lag and snap things. I can hit the ball powerfully in terms of speed, spin and consistency only with this tip like the ball bounces once and hits the fence. Just want to add some. I feel if there is something wrong with a stroke, it is about the linear stage. After aiming carefully at the linear stage, I can rotate as fast as I can at the second circular stage. I am not the fan of tips like how to beat pushers. In my opinion, there is only one way to beat pushers: build forehand to put away loose or easy balls. That is it.
Thank you Tomaz.
another winning video....thanks brother
Very excellent, thank you for your teaching us, i have so much Learning from you sir, thank you again
Congrats! 👏👏👏👏
Thanks Tomaz!
Thank you for the video Tomaz. Player must be versatile, going linear for direction this is one method which is helpful depending on the situation... but the other one pros are now extensively using is open stance and pull side...Path of the ball will come from the head of the racket angle and is not much from directing the arm linear for placement other then specific situations. Yes everything should be done from relaxation and keep coiling-uncoiling.
Thank you 😀😀
Luv this topic Tomaz...your courses at web are tailor made...specific and biomechanically engineered...🤙
very clear.
This guy is awesome
As usual, a sound technical explanation that is simple to understand. However, would you suggest that the straight-line path of the stroke is a bit from the forward movement of the body stepping out? Thanks
Thanks 🙏
Damn, this video was made for me!
Great lesson again. But it would be perfect if another critical factor - LIFT - is mentioned along the 3 dimensional Circular -Linear - Circular Path
I love tennis!
Hello Tomas!
Do you have any videos made about what you mention about "advanced forearm acceleration?" I would like to understand the concept and what type of blows and tactical situations they are used for. thank you
Simplemente St Thomas!
Hi, for casual play with friends, what kind of balls shall i buy? can i buy the training ball? coz i think the competition balls is a bit fast .
This guy invented Tennis.
Should the serve motion be all relaxed and curved? Or also stiffer and straighter upon contact?
Thank you for Sir Tomaz 's great advice
Do you have a new single handed backhand, I like your original one but wonder if there’s more.?
Tomas how can I send you the video of my son.? He is 13 yrs old
fine
Thanks Tomaz, my biggest mistake that my ball just pass over the net with great power and control, I played squash game for more than 20 years, I tried to play with more room over the net but there were little success. How can I defeat this bad habit .
Thanks for teaching
what about the grip, is it lose befor the racket hits the ball? at least i do that while receiving the service
Yes, the grip is looser but NEVER to the point of having space between your hand and the handle. I have been correcting that often with players who loosen up the grip so much that the handle becomes wobbly and "loose" in their hands. That must never happen.
+Feel Tennis Instruction thank you very much, I was doing exactly that
Where is this?
The eternal struggle.
as my first coach used to say: you need to be in a state of relaxed tension. meaning, youre mind has to be aware, but your body relaxed.
the second part is my insight ;)
think of federer shaking his hair away or stroking it. thats when he tried to get back to calmness, because he notices hes tense. i think this is crucial to tennis AND of course to life. the people who are too tense either get injuries or fail to win consistently.
Dobro razlagaš...
Tx, what this nice place ?
Why does this have to be so effing hard
簡單來說，你是我們這羣網球羔羊的救世主。
LIKE GOOD EXPLANTION
firm to compress the ball and roll the ball.... hmm nice.
how are u not a profrsional
Playing relaxed is for scrubs!!!! Have to be aggressive like a best...like Russell Westbrook.
Don’t rotate away. I’ll write that down