Staying Fit While Traveling | Supplies for Travel Workouts

Here’s what I take with me to help me stay fit while I’m traveling. Working out is an important part of my keto journey right now, and when I go out of town, I try my best to keep it up! Here are the simple workout supplies I take with me to support that! - Miriam
Packing cubes I use: amzn.to/3PqLAb5
Workout gloves I love love love (I use them all the time): amzn.to/45WUrrL
Workout bands I use (mostly the green one): amzn.to/3PINjts

[@joannevanbelleghem1435]

Loved this! Thanks for the advice Miriam!❤

[@pat-realfoodnanu9050]

You freaking rock and you inspire me every day...from trying to embrace my natural self to doing more toning and keeping my mental health in mind.

[@miriambair]

Pat you are the best ever! Thank you.

[@pattyb7090]

Bands are a great option when on the road! I use them at home as well. Enjoy your trip!

[@miriambair]

I really like them. They are so versatile. It takes me a while to get the hang of it.

[@donnad5986]

I Love you Miriam.! Thank you for the all the encouragement.! I hope some day you can show us at least part of your exercise routine that you use for when you go away! 💖💖💖 💖 Safe Travels and have fun.!!!

[@miriambair]

Oh I should do that. Good idea. I love you too.

[@donnad5986]

@@miriambair That would be Awesome if you would do that.!!!

[@karenharrington3571]

Good job for staying with your goals. Have a blast at KPL!

[@miriambair]

Thank you so much deary. I wish I could see you there.

[@carychiasson9834]

That is cool, didn't know they made exercise cards like that

[@MissionKeto]

Great video, I think this will be so helpful to people....and relatable! Have so much fun! We might try to go next year while we are on the road!!

[@KetoChowYoutube]

You should!

[@miriambair]

We would love to see you at kpl.

[@fronniebealer7808]

I had to miss mine today and was a bit bummed. When I got home, though, UPS had delivered a big box for my son. I walked it up the porch (only 7 steps) and then pushed it into the foyer. Yay, me! I found out my workouts are really helping.

[@miriambair]

That is awesome! I keep hearing Bronson and Robert in my head. I lift heavy things so I can lift heavy things. ❤

[@carychiasson9834]

If you were in Green bay with the luggage, then you could be a Green Bay "packer". That just came out of my brain. 615 Days NO coffee or caffeine today

[@subi1677]

Those exercise cards are cool!

[@miriambair]

It's nice to have them when I can't think of a move.

[@triciasutton3905]

YAY YOU for sure‼️

[@carychiasson9834]

Wish I could go to that keto trip and meet some cool people, one day I will.

[@eprohoda]

Hiya!. very good traveling!

[@KetoChowYoutube]

Thank you!

[@LynettesKetoLife1]

I love this! 💕 You are pretty amazing Miriam.

[@KetoChowYoutube]

We agree! ! 💕

[@miriambair]

Thanks Lynette I think you are amazing too.

[@Maria-oq6el]

Miriam love your video. 😊 I have a tough time sticking to my workout goals too. ❤🎉

[@miriambair]

Girl it is so hard sometimes. But I'm getting in it.

[@kellysnavely7903]

This was such a good video!! Thank you!

[@KetoChowYoutube]

Glad you liked it!!

[@kristinagimbel4368]

Good job you ! I bet you had no idea when you signed up to work with a Robert that it would be all about self discovery! I love your videos keep sharing !

[@miriambair]

Your telling me! I had a way different picture of what it would be like. I'm so glad I am doing it though.

[@Livin4lyfe101]

Rock Star...🎉🎉

[@rhondaclark1826]

Yay you Miriam!🎉🎉 You look amazing!❤

[@KetoChowYoutube]

🎉

[@hopeparrish295]

Yay you!!!

[@hosephine1]

Intentional planning for success! A concept my old self would (intentionally) not do.

[@jujube2407]

I think we have matching gloves but mine are blue

[@miriambair]

Great minds think alike. 🎉

[@Smbonner]

🏈🍂🇺🇲🦃🍁