Gluten-free protein bread: This dietary and healthy protein bread with great taste will surprise you

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  • Опубліковано 7 чер 2024
  • Start your day with a protein and dietary bread for breakfast! No flour and no gluten
    This protein and dietary bread is very soft and tender and has a good taste. It is a suitable option for those who are allergic to gluten. It is also a great breakfast and snack for athletes due to its high protein content. Be sure to make this protein bread and enjoy its taste.
    I doubled all amounts in this recipe. You can make it for the first time with the same values ​​that I wrote.
    ingredients
    2 eggs
    Thick yogurt 50 grams
    50 grams of ground seeds (20 grams of powdered sesame, 20 grams of powdered flax seeds, 10 grams of powdered pumpkin seeds)
    Baking powder 1 teaspoon
    A little salt
    Chia seeds 1 tablespoon (optional)
    Let the ingredients rest for 5 minutes until the dough puffs up
    Seeds or aromatic herbs for garnish (optional)
    Pour into a greased dish
    Bake in the oven at 180 degrees for 25-30 minutes
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    Channel link:
    youtube.com/@HealthyCookingWi...
    Welcome to the healthy cooking channel with Lida. In this channel, healthy and dietary recipes are taught. I will also teach you how to make healthy, diet and simple foods, cakes and desserts in the shortest possible time.
    healthy cooking
    Dietary cooking
    Recipes
    healthy food
    Snack
    diet bread
    protein bread
    Diet and healthy breakfast
    without flour
    Gluten free
    #Cooking
    #Healthy
    #diet
    #Breakfast
    #Dessert
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