Listen Up Now - Belinda Johnson: Certified Holistic Nutritionist and Fitness Coach

Join us as we sit down with Belinda Johnson: Certified Holistic Nutrionist and Health and Fitness Coach from FirstChoice Primary Care in Rockville!
In this episode, we will tackle topics such as how to take the first steps on your health journey, the importance of working with professionals and sticking to a plan, as well as what being fit can look like for you...
So get ready to "Listen Up Now" to learn all this and more!
A special thank you to Belinda Johnson and good people at FirstChoice Primary Care for all the amazing work they do in our community. Be sure to check them out online at: firstchoiceprimary.com
Thank you as always to our sponsor "Physical Therapy & Sports Medicine Center" for powering the awesome segment.
Visit them online at: startptnow.com
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