Try This Next Time You Shadowbox | TITLE Boxing

Every fighter and coach knows that shadowboxing is the groundwork of a successful training session. While traditional shadowboxing should never be overlooked, you can add resistance to introduce a new dynamic to the training routine.
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[@angelilarraza208]

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[@davidperry9672]

Constantly hitting the gym on conditioning:) then putting in work with foot work could see your new transformation during punches attacking the body

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