How to train like an NRL player
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- Опубліковано 8 лют 2025
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CT
Thanks for watching guys. Make sure you subscribe and drop your questions below I am answering them all! CT 🙌🏻
Thanks for listening to my comment chadlay
Love the content mate, all the best for this coming summer.
Awesome vid, Chad 💪🏼
It’s class seeing the work you put in on the off season, being in Yorkshire, not sure many players over here do it to that elite level. How do you condition your body for defensive work. Joe from England 👍🏼
Appreciate that! Good question Joe. I don’t do too much defensive work in the off season which is the same as most players. Once we return to training our drills are very heavily defensive focus so we have lots of time to do it then.
Great vid chad! Next vid should be upper body workout👍
Stay tuned!
Love this!
Tidying after yourself is key.
Chest day please? 🙏
lol chest is not my strong point
🎉🎉 another banger episode
Hey mate, first time watcher and loved the vid. Do take those movements to failure or leave a couple reps in reserve
The best Ability is Availability 👏🏻 hit the 1 percenters!
Question: what is your go to off feet con session in the gym? Thanks
Hi Chad
1. What is your favourite holiday destination?
2. Your favourite car?
Thanks 👍
America, Volkswagen 🙌🏻
Will you be getting a BYD vehicle from the club soon? a full car/ute/suv review vlog of a BYD would be epic
Byd looks nice but I drive Volkswagen
Gday Chadwick interested that you would do cardio pre workout? Isn't it better to get the most out of workout fresh?
You have to pick 5 people to invite to dinner. Who would u pick? One from golf, one from nrl, one from nfl, an entertainer, and someone from Australian history? Who would you pick and why? What would the menu theme be and where would you pick to have dinner?
Tiger woods
Paul Vautin
Eminem
Bob Hawke
Menu would be Aussie pub feed lol
@ChadTownsend10 you missed a NFL player?
Sick vid🔥
Thanks bro
Hey Chad what type of music do you listen to before a game?
I don’t really listen to music before games but I like all genres including country, rap, hip hop and dance music.
As a trainer, it’s good to hear that you understand the intent behind everything you’re doing! Your routine shows why you’ve been healthy for so long 👏🏽👏🏽
Health is wealth, consistency is key ❤️ thanks for the comment
What’s ur favourite thing to do in off season Chad
Family, golf, my own training
Sounds good
You should get some of the roosters boys into vloging because your the new man since Manu left
Great idea
Nice content to watch! Do an arms day king💦💪🏼
Thanks bro
@ thanks for replying king!! Arms next ploiseee haha
Bro I don’t think rugby players do arm days
@@sanjibmt but their arms are usually hugeeee so they must
What’s your kicking routine throughout the week?
Going to do a video on this
hey chad, any advice for a young 17 year old trying to make it to the nrl? also love the vlogs
Train hard and make sacrifices because you get one shot at it
Where was the cardio finisher 🤣
No chance I ran 8km in the morning 🤣
Does off season usually consist of alot more resistance training ?
Mostly weights and building a base to return to training
Hey Chad do you have a favourite Golf course on the Gold Coast or Brisbane
Do you support the NBA if you do what is your team
There’s a few awesome ones on the GC. I don’t have a fav team but I enjoy watching all the superstars
What would be your favourite team to versus
I like vs them all
@ChadTownsend10 that's good my favourite like I don't play I'm only 11 is panthers
you been practising your goal kicking mate?
Not yet but I will be
Hey Chad, I'm planning on making an edit of you; what song would you like the edit to have??
Something with no copyright music 🙌🏻
@ any specifics?
Chad cracking video as usual. How can I win a xxxx towel?
Good question I’m not sure lol
@@ChadTownsend10 I have an idea the winner of the xxxx towel is Stephen Hawke😂😂
What position will you be playing at the roosters?
2nd row he said in another vlog
@ ohhh ok
@@Liam-oj9fj lmao
Whatever the coach needs 💪🏻
Have you bumped into any other NRL players at your gym?
All the time
What gym?
EMF Miranda