How to train like an NRL player

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  • Опубліковано 8 лют 2025
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    CT

КОМЕНТАРІ •

  • @ChadTownsend10
    @ChadTownsend10  3 місяці тому +5

    Thanks for watching guys. Make sure you subscribe and drop your questions below I am answering them all! CT 🙌🏻

    • @Liam-oj9fj
      @Liam-oj9fj 3 місяці тому

      Thanks for listening to my comment chadlay

  • @rajusingh-u7z
    @rajusingh-u7z 2 місяці тому +2

    Love the content mate, all the best for this coming summer.

  • @TMichael1991
    @TMichael1991 2 місяці тому

    Awesome vid, Chad 💪🏼

  • @joeshaw3237
    @joeshaw3237 3 місяці тому +4

    It’s class seeing the work you put in on the off season, being in Yorkshire, not sure many players over here do it to that elite level. How do you condition your body for defensive work. Joe from England 👍🏼

    • @ChadTownsend10
      @ChadTownsend10  3 місяці тому

      Appreciate that! Good question Joe. I don’t do too much defensive work in the off season which is the same as most players. Once we return to training our drills are very heavily defensive focus so we have lots of time to do it then.

  • @James-zy8nh
    @James-zy8nh 2 місяці тому +3

    Great vid chad! Next vid should be upper body workout👍

  • @CallumRichardson93
    @CallumRichardson93 2 місяці тому +1

    Love this!
    Tidying after yourself is key.
    Chest day please? 🙏

  • @Sammy_todd
    @Sammy_todd 2 місяці тому

    🎉🎉 another banger episode

  • @tommckinlay8335
    @tommckinlay8335 2 місяці тому

    Hey mate, first time watcher and loved the vid. Do take those movements to failure or leave a couple reps in reserve

  • @rugbyballer4198
    @rugbyballer4198 2 місяці тому

    The best Ability is Availability 👏🏻 hit the 1 percenters!
    Question: what is your go to off feet con session in the gym? Thanks

  • @MelbourneMania
    @MelbourneMania 3 місяці тому +2

    Hi Chad
    1. What is your favourite holiday destination?
    2. Your favourite car?
    Thanks 👍

  • @Sensei.6011
    @Sensei.6011 2 місяці тому

    Will you be getting a BYD vehicle from the club soon? a full car/ute/suv review vlog of a BYD would be epic

  • @handapoo
    @handapoo 2 місяці тому

    Gday Chadwick interested that you would do cardio pre workout? Isn't it better to get the most out of workout fresh?

  • @krystlemcdonald4303
    @krystlemcdonald4303 2 місяці тому

    You have to pick 5 people to invite to dinner. Who would u pick? One from golf, one from nrl, one from nfl, an entertainer, and someone from Australian history? Who would you pick and why? What would the menu theme be and where would you pick to have dinner?

    • @ChadTownsend10
      @ChadTownsend10  2 місяці тому +2

      Tiger woods
      Paul Vautin
      Eminem
      Bob Hawke
      Menu would be Aussie pub feed lol

    • @krystlemcdonald4303
      @krystlemcdonald4303 2 місяці тому

      @ChadTownsend10 you missed a NFL player?

  • @LAMARC1
    @LAMARC1 2 місяці тому

    Sick vid🔥

  • @NickFromAustralia
    @NickFromAustralia 3 місяці тому +1

    Hey Chad what type of music do you listen to before a game?

    • @ChadTownsend10
      @ChadTownsend10  3 місяці тому +2

      I don’t really listen to music before games but I like all genres including country, rap, hip hop and dance music.

  • @danielfaumuina7672
    @danielfaumuina7672 2 місяці тому +3

    As a trainer, it’s good to hear that you understand the intent behind everything you’re doing! Your routine shows why you’ve been healthy for so long 👏🏽👏🏽

    • @ChadTownsend10
      @ChadTownsend10  2 місяці тому

      Health is wealth, consistency is key ❤️ thanks for the comment

  • @Foxyontheroll
    @Foxyontheroll 3 місяці тому +1

    What’s ur favourite thing to do in off season Chad

  • @THESQUAREROOSTERS
    @THESQUAREROOSTERS 2 місяці тому

    You should get some of the roosters boys into vloging because your the new man since Manu left

  • @MitchellRoss
    @MitchellRoss 2 місяці тому

    Nice content to watch! Do an arms day king💦💪🏼

    • @ChadTownsend10
      @ChadTownsend10  2 місяці тому +1

      Thanks bro

    • @MitchellRoss
      @MitchellRoss 2 місяці тому

      @ thanks for replying king!! Arms next ploiseee haha

    • @sanjibmt
      @sanjibmt 2 місяці тому +2

      Bro I don’t think rugby players do arm days

    • @MitchellRoss
      @MitchellRoss 2 місяці тому +1

      @@sanjibmt but their arms are usually hugeeee so they must

  • @ChristianStenhouse-fo4sx
    @ChristianStenhouse-fo4sx 3 місяці тому

    What’s your kicking routine throughout the week?

  • @knightsfan1571
    @knightsfan1571 3 місяці тому

    hey chad, any advice for a young 17 year old trying to make it to the nrl? also love the vlogs

    • @ChadTownsend10
      @ChadTownsend10  3 місяці тому +1

      Train hard and make sacrifices because you get one shot at it

  • @jordanryan673
    @jordanryan673 3 місяці тому

    Where was the cardio finisher 🤣

    • @ChadTownsend10
      @ChadTownsend10  3 місяці тому

      No chance I ran 8km in the morning 🤣

  • @DrunkenPound
    @DrunkenPound 3 місяці тому

    Does off season usually consist of alot more resistance training ?

    • @ChadTownsend10
      @ChadTownsend10  3 місяці тому

      Mostly weights and building a base to return to training

  • @joshgrevett9786
    @joshgrevett9786 3 місяці тому

    Hey Chad do you have a favourite Golf course on the Gold Coast or Brisbane
    Do you support the NBA if you do what is your team

    • @ChadTownsend10
      @ChadTownsend10  3 місяці тому

      There’s a few awesome ones on the GC. I don’t have a fav team but I enjoy watching all the superstars

  • @TrevorYoungson
    @TrevorYoungson 3 місяці тому

    What would be your favourite team to versus

    • @ChadTownsend10
      @ChadTownsend10  3 місяці тому

      I like vs them all

    • @TrevorYoungson
      @TrevorYoungson 2 місяці тому

      @ChadTownsend10 that's good my favourite like I don't play I'm only 11 is panthers

  • @Duddles1993
    @Duddles1993 3 місяці тому

    you been practising your goal kicking mate?

  • @Batch_Boss
    @Batch_Boss 3 місяці тому

    Hey Chad, I'm planning on making an edit of you; what song would you like the edit to have??

    • @ChadTownsend10
      @ChadTownsend10  3 місяці тому

      Something with no copyright music 🙌🏻

    • @Batch_Boss
      @Batch_Boss 2 місяці тому

      @ any specifics?

  • @TheHawkeLife
    @TheHawkeLife 2 місяці тому

    Chad cracking video as usual. How can I win a xxxx towel?

    • @ChadTownsend10
      @ChadTownsend10  2 місяці тому

      Good question I’m not sure lol

    • @TheHawkeLife
      @TheHawkeLife 2 місяці тому

      @@ChadTownsend10 I have an idea the winner of the xxxx towel is Stephen Hawke😂😂

  • @jacksaviation124
    @jacksaviation124 3 місяці тому

    What position will you be playing at the roosters?

  • @jimenez8242
    @jimenez8242 3 місяці тому

    Have you bumped into any other NRL players at your gym?

  • @beaumccarron2673
    @beaumccarron2673 2 місяці тому

    What gym?