Embodying Stillness | A Guided Meditation by Eckhart Tolle

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  • Опубліковано 18 вер 2024
  • In this week's guided meditation, Eckhart demonstrates how you can meditate anywhere, regardless of the distractions you may encounter. By watching this video, you can delve deeper into your thoughts, gaining awareness of their timing and context.
    Did you find this guided meditation helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
    Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: members.eckhar...
    About Eckhart:
    Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
    Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

КОМЕНТАРІ • 131

  • @shahirahabib2947
    @shahirahabib2947 Рік тому +133

    I discovered your book “The Power Of Now” by sheer coincidence in my local library.. I read it once then I listened to it as an audiobook three times so far. Only through your teaching that I finally understand what it means to be present and unreactive to outer dramas. I am always trying to be better at it but at least now I get what it means .. the rest can come when it comes. Thank you Eckhart for all the wisdom, I am forever grateful 🙏🏼❤️🙏🏼

    • @naczelnypsycholog6296
      @naczelnypsycholog6296 Рік тому +5

      That book needs new editions. 🙏 My copy it's already worn-out.

    • @martinbeagley4481
      @martinbeagley4481 Рік тому +3

      I discovered Eckhart a few years ago when I bumped into a chap whilst walking up on Glastonbury Tor, this fellow knew Eckhart when he lived in the area and he recommended I read The Power of Now.

    • @paris3331
      @paris3331 11 місяців тому

      What bullet points can u tell me after reading it?? I'd appreciate it

    • @naczelnypsycholog6296
      @naczelnypsycholog6296 11 місяців тому +5

      @@paris3331 My man, that book doesn't work like that. It's more like a guide to meditate on. You will need to read it more than once for sure in order to get the gist of it. Actually, you can reread it every year and your presence should deepen. Your mind is constantly playing tricks on you and you will forget to stay present. It's a lifetime practice, not a rush sprint. Sorry to disappoint you, but maybe you will be the lucky one with instant spontaneous enlightenment. It didn't happen to me yet.

    • @paris3331
      @paris3331 11 місяців тому +2

      @@naczelnypsycholog6296 ty for the reply. I do listen to him daily for the past few yrs. I'm just not big into reading. I love eckharts teachings thi

  • @rogerlin9602
    @rogerlin9602 Рік тому +9

    12:10
    You may encounter boredom in meditation.
    In meditation, you can experience rising of feelings, thoughts, and impulses.
    Watch them.
    Don't react.
    They will subside.
    You will be left with spaciousness.
    🌱🤩🤠🕰🌱🐧⚘🌹🤩
    Everything is allowed in the present moment.
    Everything is inside.
    Nothing outside can disturb your meditation.
    🌹👍🦆🦋🍁🌛
    Every condition is ideal in meditation.
    Surrender. Transcendence.
    This becomes a way of life.
    Present moment is accepted.
    You practice it in meditation.
    🐧🌹👍😇
    Thanks Eckhart. 24 September 2023.🌱🤩🌛💖🌟

    • @Beekind799
      @Beekind799 Рік тому

      DO SHUT UP

    • @johngreen4683
      @johngreen4683 Рік тому +1

      Personally I get extremely bored during meditation although I accept that for some other people it's a very valuable tool. To each their own 🙏🙏🙏🙏

  • @dorisford7313
    @dorisford7313 2 місяці тому +1

    He is so wonderful

  • @Sandra-fc8pc
    @Sandra-fc8pc 4 місяці тому +1

    Accept it! 🙏😇🙌

  • @amin_abdollahi_369
    @amin_abdollahi_369 8 місяців тому +1

    Thank you🌸❤❤

  • @chad2788
    @chad2788 Рік тому +38

    The silent sermon - the most direct example of why we're all here.

  • @Nick-h3x
    @Nick-h3x 11 місяців тому +8

    This is the way to live through stillness but most people don't understand this.

  • @lauracorbeth2888
    @lauracorbeth2888 3 місяці тому +1

    Best video ever. Wish there were more of these videos of silence.

  • @aygunbayramova9830
    @aygunbayramova9830 4 місяці тому +1

    You are great! Thank you for such a wonderful meditation practice🙏🏻💞

  • @mariaisabelhenao4823
    @mariaisabelhenao4823 Рік тому +14

    Thank you so much for all the help I have received from you in the difficult time I have been going thru. I have meditated with you every day, listen to your talks, read your books and thanks to all that wisdom that you transmit I have been able to continue this journey. I also decided to do a therapy and the therapist is amazing too. If you show the Universe the willingness to learn and go thru whatever you have to go thru, the Universe helps you with the people you need to encounter at that very moment. So Eckhart Tolle thank you for being part of my life in these difficult moments.

    • @yvayvushka2825
      @yvayvushka2825 11 місяців тому +4

      This is so beautiful said. You vocalized everything I feel when I read Eckart's books or listen to his teachings or podcasts or UA-cam. He helped me so much during difficult times in my life. Truly a miracle that I discovered him. ❤ good luck with everything.

  • @anandakumarsanthinathan4740
    @anandakumarsanthinathan4740 Рік тому +19

    Only Eckhart can speak to us through those cute, tiny cymbals. 🙏🙏

  • @wheezyouttahere2555
    @wheezyouttahere2555 11 місяців тому +2

    "Be the sky, not the clouds" ☁️☁️

  • @user-vm4zn6pt6v
    @user-vm4zn6pt6v Рік тому +7

    에카르트톨레 선생님 감사합니다 덕분입니다

  • @mokuho
    @mokuho Рік тому +49

    Be the sky not the clouds,its amazing! Thank you Eckhart!🙏♥️

  • @alexiachao9476
    @alexiachao9476 Рік тому +12

    the silence is more than thousands of words, thank you, Meister🙏

  • @midnightblue2893
    @midnightblue2893 Рік тому +24

    Good morning and thankyou Eckhart! I love when you incorporate the little bells in your meditations too! 💜💙💜

  • @bridget.k.22
    @bridget.k.22 Рік тому +14

    I love Saturday meditations with you, eckhart!

    • @Beekind799
      @Beekind799 Рік тому

      IT HASNOT HELPED YOU,YOUR MIND IS NOISEY,LIKE TOLLES

  • @giselar.12
    @giselar.12 Рік тому +12

    Sehr interessant, Dankeschön für die Meditation. Nur die Anwesenheit von dir ist herzerwärmend.❤️🙏😊

  • @maryamb8268
    @maryamb8268 Рік тому +8

    May God bless and Health you Dear 🙏🏽🥰💕

  • @TheRealDarth_Vader
    @TheRealDarth_Vader 9 місяців тому

    Very helpful thank you Eckhart tolle

  • @rogerlin9602
    @rogerlin9602 Рік тому +5

    2:10
    If thoughts arise, let them drift in and out of awareness.
    Be the sky.
    Be the space.
    Thanks Eckhart. 24 September 2023.😂🦅💖🏘🎯🌱

  • @oldgraygal
    @oldgraygal Рік тому +4

    This one is pure gold!

  • @veraintuizione6497
    @veraintuizione6497 Рік тому +4

    Infinite PEACE....🙏
    SO grateful 💓🙏✨

  • @sarahjmount9221
    @sarahjmount9221 3 місяці тому +1

    This is such a powerful guided meditation along with a priceless teaching. Thank you, Eckhart, once again for sharing your precious gifts with us. 🙏❤

  • @sosog808
    @sosog808 Місяць тому +1

    شكراً جزيلاً

  • @AllahHuAkbar-r8r
    @AllahHuAkbar-r8r Рік тому +17

    Thanks Echart for this wonderful presence of you 🙏🏾❤️

    • @Beekind799
      @Beekind799 Рік тому

      he isnot present he has the same noise in the head as you do,

    • @johngreen4683
      @johngreen4683 Рік тому +1

      @@Beekind799 there is nothing anyone can do to silence the noise 24/7 not Eckhart or anyone else, but Eckhart can and does help people to turn the volume down and take far less notice of the noise 🙏🙏🙏🙏

    • @Beekind799
      @Beekind799 Рік тому

      @@johngreen4683 when the i am thought drops so does the mind,it is then seen they where false,they have nothing to do with who and what you are ,when the i am thought drops so does the mind and your natural state is experienced ,i am totally silent inside at all times,i never sleep ,my body rest but if you spoke to me i will answer an enlightened soul never sleeps,do you realize what an enlightened soul is ,they have no thought system or mind,they experience permanent rememberance that they are god,jesus siad yee are gods,he was talking about the soul,the soul is god in its forgotten state,thats what is speaking through your voice box,when your soul gets enlightened the voice doesnot change,then it is seen it was the soul speaking through the voice box all along.let me show you how to stop thoughts and lay the mind,donot listen to your breath when mediating ,the breath occurs naturally ,raise a gentle grin ,focus on that ,the amigdela relaxes,the pineal gets light,the thoughts stop and the mind lays down,please try,this is the way of a buddah,this is how you turn the volume down very easily,anyone can do this,it makes spiritual masters redundant,they are simply not needed,thats why they dont share it or maybe they just dont know,who cares

  • @purplelotus2222
    @purplelotus2222 Рік тому +10

    Exactly what I needed this morning. Thank you.

    • @angelwolf5089
      @angelwolf5089 Рік тому +2

      Same

    • @bookbwitched466
      @bookbwitched466 Рік тому

      🌿🪻Profoundly true. And as I will Undoubtedly Need This Oasis of Acceptance, Peace, Gentle Kindness & Awareness of Spirit throughout the week, I have added this to the Bright Treasures in my coping toolkit.

  • @bgrecoverycoaching2536
    @bgrecoverycoaching2536 Рік тому +3

    I will practice what you said Eckhart. Thank you. Take good care.

  • @neelammorey5317
    @neelammorey5317 Рік тому +7

    Always Thankful n Grateful for you Eckhart sir 🙏🏼

  • @vincechopard6481
    @vincechopard6481 Рік тому +8

    Thank you for this great (present) moment ❤🙏

  • @Sun.powder
    @Sun.powder Рік тому +4

    Perfect so grateful to you thank you❤

  • @LUPITA-_
    @LUPITA-_ Рік тому +4

    Sus largos silencios me instruyen y me serenan al mismo tiempo, gracias ECKHART. !!

    • @JamesSheffer
      @JamesSheffer Рік тому +1

      Estaba contigo. Calmado y relajado. Sin pensamientos. ¡Gracias!

  • @porpyhillkouakou1311
    @porpyhillkouakou1311 Рік тому +2

    Salut monsieur Eckhart, merci merci merci infiniment car je ne veux plus perdre le présent

  • @maelmitchell7207
    @maelmitchell7207 Рік тому +2

    It's also good to be the "Clouds", for they bring with them.....healing and life-giving rain! 👍🙏😊🌈💖🌺

    • @Beekind799
      @Beekind799 Рік тому

      SUCH NONSENSE

    • @maelmitchell7207
      @maelmitchell7207 Рік тому +1

      @@Beekind799 yes, you certainly are.🙏😊🌈💖

    • @Beekind799
      @Beekind799 Рік тому

      @@maelmitchell7207 i am a buddah,how do you think i know tolle works for satan,i can see his light you twta,he will not teach you how to get the light,

    • @johngreen4683
      @johngreen4683 Рік тому

      @@Beekind799 why so sad and angry,, seriously, actually listening to Eckhart might genuinely help you with that. Give it a go, what have got to loose other than your anger and sadness 🙏🙏🙏🙏

  • @dereksmith8746
    @dereksmith8746 Рік тому +4

    Truly enlightening, thank you Eckhart...

  • @associationmchichates6932
    @associationmchichates6932 Рік тому +5

    Simple, efficace, juste et parfait

  • @samgamgee7384
    @samgamgee7384 Рік тому +3

    While I'll admit I sped this up in parts, this may well be the most uniquely brilliant video on UA-cam.
    (Just in case you don't know, Americans call a pneumatic drill a jackhammer.)

  • @eldani8095
    @eldani8095 Рік тому +2

    Meister E spittin´ some deep truths again - love ya, bro! :D

  • @ghamessmona
    @ghamessmona Рік тому +5

    ❤☘️🙏☘️❤️

  • @Aed-nh7dv
    @Aed-nh7dv Рік тому +5

    It's about recognition, recognition, not the intellect alone, when it comes about God as Consciousness.
    Recognize God.
    Let the intellect go.

  • @bookbwitched466
    @bookbwitched466 Рік тому +3

    Thank you with my all, Spirit, body, mind , heart & soul.

  • @stacyehathorn335
    @stacyehathorn335 Рік тому +4

    A motorcycle commercial came on at the end and I first thought it was part of the meditation. I thought you gave us the pneumatic drill to overcome 😆

  • @PriscilaSaRivas
    @PriscilaSaRivas 11 місяців тому +1

    I love his teachings. They arie in a very deeep space of my self. Thanks for your beloved presence, Eckhart!

  • @reidspeed77
    @reidspeed77 Рік тому +3

    All in all places 🕉

  • @Pug1948
    @Pug1948 Рік тому +1

    I Love You Eckhart. ♥️🙏☮️

  • @carmenr.r.8112
    @carmenr.r.8112 Рік тому +2

    Gracias siempre 🙏🏼 💜 🙇🏼‍♀️ 🌈

  • @JamesSheffer
    @JamesSheffer Рік тому +3

    As the silence began my eyes closed and I was seeing nothing but the sky, with no thoughts rising. There were "coughs" coming from the outside, but as my ears heard it, the thoughts of it were passed by. There was no sensation in my physical "body." At one moment my eyes opened and saw Eckhart with his eyes closed. Mine went back to the sky. And boredom? I find it impossible to define that. There is no story I can share of having experienced such.

  • @Slimcognito858
    @Slimcognito858 Рік тому +3

    Beautiful!

  • @mokuho
    @mokuho Рік тому +4

    Everything is allow in the present moment

  • @flaviamarchesoni1284
    @flaviamarchesoni1284 10 місяців тому +2

    He is a portal himself

  • @dbapple
    @dbapple Рік тому +1

    One of the best videos !

  • @jimross8150
    @jimross8150 Рік тому +4

    I'm just so scared of what the future holds I cannot be in the presence

    • @jalight27
      @jalight27 10 місяців тому +1

      If it's something you can do something about right now, do it. If not, then there's nothing that can be done about it right now. Let it go and enjoy the now.

  • @JohnLush-tr5dp
    @JohnLush-tr5dp Рік тому +1

    Well done sir. Great teaching. Thanks.

  • @martinastafford2219
    @martinastafford2219 Рік тому +2

    It is what it is 🙏

  • @jeremyhulin2160
    @jeremyhulin2160 Рік тому +1

    Just the silence we need

  • @Initwithlove
    @Initwithlove Рік тому +1

    ❤❤thank you ❤❤

  • @unboxingpress
    @unboxingpress Рік тому +3

    thank you, i love that. you help me so much. so grateful for you. please get some rest, lovely tea etc. & feel better soon

  • @nesiansides7133
    @nesiansides7133 10 місяців тому

    I find it interesting that ego tries many angles to distract my focus, 😊

  • @NaliniSingh-d9e
    @NaliniSingh-d9e Рік тому +3

    Awesome ❤

  • @manfredryf202
    @manfredryf202 11 місяців тому

    Thank you...🌱🙏

  • @savageabimbola2938
    @savageabimbola2938 Рік тому

    Thanks Eckhart ❤

  • @arwenen
    @arwenen Рік тому

    Be the sky, best pointer ❤

  • @carlosmack2391
    @carlosmack2391 Рік тому

    Thank you

  • @arthurcard1152
    @arthurcard1152 Рік тому +1

    Our skies are covered with Deadly Chemtrails everyday for years ! Run!

  • @BeingCelines
    @BeingCelines 11 місяців тому

    ❤❤❤❤❤❤

  • @andrey13553
    @andrey13553 Рік тому +2

    Eckhart tolle thank you so much, You are such a good person, I always feel calm when I look at you, but after no, why does it not work, without thoughts to be, as if they say something else needs to be done, for example, on vacation to go (these are functional thoughts, right?)thank you for posting the video for free🙏I wanted to ask you, is there really a mental background of the city and the country ? when I go out into nature, it gets good in a couple of hours, and it loads in the city,I live in Russia

  • @salronmumbai
    @salronmumbai Рік тому +2

    Perfect ❤

    • @Beekind799
      @Beekind799 Рік тому

      PERFECT FOR WHAT,PERFECT FOR MAKING ECKHART TOLLE MORE MONEY,YOU HAVE BEEN FOOLED ,ECKHART TOLLE IS NO SPIRITUAL MASTER

  • @purelove444
    @purelove444 8 місяців тому

  • @carlopitasi6080
    @carlopitasi6080 Рік тому

    😀😀thanks!!!

  • @yangyan4657
    @yangyan4657 8 місяців тому +1

    哇!这么细致入微的教导!👻

  • @billkim8814
    @billkim8814 5 місяців тому +1

    ❤❤❤❤🎉🎉🎉🎉

  • @adaoz6334
    @adaoz6334 Рік тому +1

    💜🌿💜🌿💜🌿🙏🙏🙏

  • @100musicplaylists3
    @100musicplaylists3 Рік тому +2

    I would not be surprised if the bell sound at the start of all tolles videos is dangerously high and is damaging peoples hearing.

  • @BirukAyele-gb4mj
    @BirukAyele-gb4mj Рік тому

    I am that spacoius that every experiace that comes and gin I said wow!

  • @maliamims202
    @maliamims202 Рік тому +3

    This video was anything but calming and relaxing. You have people coughing in the background. Not understanding the point whatsoever.

  • @DWN590
    @DWN590 Рік тому +2

    Question ? Has Eckhart ever met John Butler of Spiritual Unfoldment on You Tube?

  • @Ricardez9
    @Ricardez9 Рік тому +3

    a real life Yoda

  • @jimmytheeJTW
    @jimmytheeJTW 10 місяців тому

    thee epic staredown

  • @jimnicosia5934
    @jimnicosia5934 11 місяців тому +3

    I'd like to be the sky but my wife wants me to stay down here to take out the garbage.

  • @TheLUCIANA63
    @TheLUCIANA63 Рік тому

    🙏🏽❤

  • @karenboromeo899
    @karenboromeo899 3 місяці тому

    Greay meditation..l do this without a video.
    Mustbsay Eckhart sounds like he has a bit of a cold...husky voice...unlike his usual voice.

  • @randomelvis3359
    @randomelvis3359 Рік тому +4

    Is stillness still monetised content? ✨

  • @gethighskills7929
    @gethighskills7929 Рік тому +1

    How can i let the thoughts drift or observe them when I'm the thinker 🤔 I'm so confused sometimes

    • @shaofengchen5223
      @shaofengchen5223 Рік тому +1

      I was confused too. Reading Eckhart Tolle's books : A New Earth and The Power of Now helps me a lot. One day your thinking and awareness will separate.

    • @gethighskills7929
      @gethighskills7929 Рік тому

      @@shaofengchen5223 I'll sure read A new earth thank you

  • @scienceandphilo
    @scienceandphilo 11 місяців тому

    A challenge to Osho's way of white clouds.

  • @cacampbell3654
    @cacampbell3654 9 місяців тому

    I’m facing a what I think is a serious dilemma that could involve eviction from my apartment and possibly even at worst: homelessness. . Does anyone respond on this channel?

  • @lesaspravka1173
    @lesaspravka1173 Рік тому +1

    This video’s ending only has the video of waterfalls. I miss the sound. Just noticing.

  • @ghanem.sbaih87
    @ghanem.sbaih87 Рік тому +3

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @00great226
    @00great226 Рік тому +3

    (audience member coughing / clearing their throat)

  • @GlobalEnglishSupernaturals
    @GlobalEnglishSupernaturals Рік тому

    Voice sounds extra mystical lol

  • @annabethelliott5017
    @annabethelliott5017 Рік тому

    Lots of coughing during the quiet time and Eckart is hoarse and difficult to hear. I’d choose a different video

  • @lizziecarman
    @lizziecarman Рік тому

    Any conscious ppl in London?Haha

  • @lesleyparsons7390
    @lesleyparsons7390 11 місяців тому +1

    Please not come to meditation With a cough you woul not like me to cough when your meditating

  • @chiptowers1
    @chiptowers1 Рік тому +1

    Let me break this down as I see it.
    So Bruce Lee said " be water", is that the same as "be the sky" or is it plagiarism.
    So thats what McConnel was doing when he freezes up during his/a speech, he was in meditate mode..
    Because meditate means focus one's mind in silence ,but, this video is supposed to be a Meditation, which means a written or spoken discourse expressing considered thoughts on a subject, what is it here, both cant be done otherwise the thoughts on a subject will never be discussed.
    Awareness, thoughts, consciousness, mind etc are non physical and therefore require a physical source to become a faculty of something physical, otherwise the non physical would never be.
    The sound of speaking is non physical but it requires a physical source to be an action for speaking.
    Embody means to give a tangible or visible " FORM" to an idea, quality or feeling and stillness is not an idea, quality nor feeling, stillness is beyond feeling or sensation and there is no awareness and yet it requires a physical source for stillness as a state of being that just is, to be stillness.
    So what is the physical source within that formed the intelligent species, ie how did a physical source derive to FORM the intelligent species for all non physical to be a faculty of the physical ,because non physical means not tangible and then impossible to embody stillness or anything not even be sky.

    • @cherieuk4488
      @cherieuk4488 Рік тому +1

      I thought of it less literally and more as a metaphor, the clouds brings thoughts and feelings and the sky being something bigger, something beyond.

    • @chiptowers1
      @chiptowers1 Рік тому

      @@cherieuk4488 but you would still require a physical source to initiate all what you just said.

  • @swamivishram4452
    @swamivishram4452 11 місяців тому +1

    HEY YOU TOLLE JUST COPY WORD FOR WORD SYLLABLE AFTER SYLLABLE FROM OSHO. TOLLE NEVER MANAGE TO SAY SOMETHING ON YOUR OWN ?

  • @rami_ungar_writer
    @rami_ungar_writer Рік тому

    He needs a cough drop. Poor man sounds like he's possessed!

  • @pilargarcia6724
    @pilargarcia6724 Рік тому +1

    🙏🩵💜🤍💙❤️

  • @shantalsheldon2340
    @shantalsheldon2340 Рік тому +1

    Thank you ❤️💜🙏