Morning Routine Habits That Will TRANSFORM Your Life (+ BIG NEWS!!)
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- Опубліковано 23 вер 2024
- Ready to transform your morning? The new & improved Good Morning, Good Life: 12 Month Planner is here! bit.ly/2W0MNKO 🙌 CLICK SHOW MORE to skim this video...
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→ My daily morning read: 'The Daily Stoic' by Ryan Holiday: amzn.to/3opr9Mz
More videos you might like:
Good Morning Good Life Planner Tutorial!
→ • Good Morning Good Life...
20 Life-Changing Things To Do in the Morning
→ • 20 Life-Changing Thing...
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Good Morning! Good Life! 5 Simple Habits to Master Your Mornings & Upgrade Your Life goodmorninggoo...
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Amy your are amazing how are you not at a million subs. Also everyone here feels more productive because on you.
I am grateful for everything that makes this possible for me. 🙏🏻
Thanks to Landino! My quarantine life has been productive. (I'm in college + I have a business)
This has been said a million times. She barely has any content. Its just copy paste from others. Pathetic.
@@rajesaravanan521 be quite this is a positive space stop being so hateful we all love her
@@rajesaravanan521 Bruh, she works on her channel, I can see that. Go hate somewhere else please 👉🏽👈🏽! Even though that wasn’t the nicest thing to say, have a good day. 🌸🌿✨☁️
1) get proper sleep-Bed time, wake up time
2) keep phone away
3) movement- could be workout, stretching, skincare, anything
4) mindfulness, reflection
5)mastery - work on something for atleast 15 mins
Yikes, getting enough sleep is definitely something I let slip. I let myself work until late at night and I wake up early and I really HEAVILY on coffee. Improving my sleep patterns is definitely something on my new years resolution and I'm making strides even now to improve it
That lack of sleep will COMPOUND. In a bad way... make it happen to the best of your ability!
This is the first youtuber I have seen who doesn't exercise early in the morning. thank Lord
What I’m going to do tomorrow- turn off my phone completely and use a separate alarm clock so that I don’t use it first thing in the morning. Then I will spend time in the Bible and do a quick workout before I get the day started and focus on school assignments for college
Firstly, thank you for your videos. They are very helpful and inspirational. Secondly, I have always struggled to get sleep in my routine due to my brain has an ongoing to do list and I continue to just wear my mind and body thin until my body can not go anymore. That results in less hours to sleep which results in less productivity and motivation. My idea is: if I have an alarm to wake me up to start my day, why not set an alarm to tell my brain "hey you, it is time for bed" and train my mind and body that it is time to rest now. Worth a shot. Thanks again Amy! Blessings to you and your family.
YES TO ALL HABITS. KEEP IT UP EVERYONE! POSITIVE VIBES TO ALL!
Yay!
I love the planner so much, but are there any plans of bringing out a digital version? 😊 Especially because of the international shipping costs, I think it would be such a great addition to the shop
YES! I don't understand why there isn't a digital version yet... I started the video thinking the announcement would be the digital one...
instaBlaster
Watching this on a Sunday night makes writing your Monday morning week prep in your planner something you've never looked more forward to! THANK YOU
I'm just going to wake up earlier tomorrow, smile, watch the sunrise with my coffee before work. Got to start somewhere.
“What do you know about yourself?” Love that! I do morning pages most days, but this is a good reminder why. 💯
Mornings are my greatest! Every mornings is my prefered moments 100%. 💖
"And a bookmark!" Lol I love you Amy.
I'm always pleasantly shocked when I find out you and I are always just on the same page 😂
The one thing I did that made a difference was.... I opened the blinds and let the sunshine into my home office! What a difference! Crazy! ❤🌅🌵😷
OMG I love that!
And I automatically heard Amy’s voice say, “Did you put on sunscreen?”
Skim my tips for transforming your morning routine!
🔽🔽🔽🔽🔽
02:52 → GET ENOUGH SLEEP
04:17 → TUCK YOUR PHONE IN
05:10 → MOVEMENT
05:54 → MINDFULNESS
07:23 → MASTERY
Something else you can do:
∙ check out the resources at gatluw.com
∙ download my success system for free: gatluw.com/freedomguidebook
∙ join The Gatluw Society at thegatluwsociety.com
QOTD: Which tip will you try tomorrow to level up your morning routine?
Great, you are shipping to France ! I ordered mine and hope to get it very soon. I have been following you for a very long time and I have been enjoying all of your content, it's been helping me a lot. I'm glad to be able to support your work by buying your book and your planner ! I'm wishing a long and happy life to your channel ! Merci 🤩
"What is this motion? Hand weights 🏋" 😂 is my fave part in all this besides Amy's obvious excitement because obv this new planner is amaze-balls! 😍
Hey Amy! This is exactly what I have been waiting for 💜 Unfortunately the price is a bit too high for me (I live in Germany) but I will start saving little by little so I can buy it for 2022!
I would like to join the challenge... But international shipping is so expensive now...
Hyped Amy is my fav Amy, I loved your energy in the intro, it is contagious!! Such good vibes
Thank you!!
“Start the day on your terms.” After hearing that, I instantly hit subscribe. 💖
Love binge watching your videos
You are just fantastic. You have seriously helped me to think about life differently.
I am determined to get back on track and the challenge is Step 1 for me in January. I even set up my Mac so I have my own desktop and files that I use regularly. During this pandemic for some reason I just haven't cared enough, so the desktop has been a blend of UA-cam motorcycle and stereo install diatribes and Netflix movies and series. No focus at all.
Tomorrow I will be waking up at 8 am and going to bed at 12:30. Yes, I love working at night, especially writing and designing.
OMYGOD if I can use all of your tips and ideas and end up looking as fresh-faced, dewy skinned and healthy it would be SO worth it!!💖🤗🙏🏼🙏🏼
Please do morning and evening routines vlog!! We'd love to see it ❤️ xxx
News.... yay! Love stickers & bring on 2021.
Amy, I love your channel 😍 you've helped me striving forward to my goals over the last two years ...even when it's been crazy tough.
Love love being here on yr channel ....anytime of the day you provide me with clarity and a peaceful to move forward.
PERFECT tips today ... Yup I'm pumped 👍😁
Thank you for all your tips and your awesome videos! It’s speaking truth - not easy to hear but super helpful. Thank you.
I always love your videos and click right away! :)
Kelly! You don't know what that means to me. Thank youuuuuu!
this is literally the BEST 2021 video, especially the sleep one!! Thank you!!!
Love this! Tomorrow I'm going to stretch and so some of those "hand weights" 💪😁
Love your channel. Just a thought on the planner. Personally I don't prefer a spiral bound planner. They get tangled if you put it in your purse.
I find you so inspiring Amy!!!💕💕💫
Yay can’t wait to see the video!! 💕
I appreciate you so much!
@@AmyTV Thank you, I’m delighted to hear that!
Wow, it’s a beautiful planner!
i love how grateful you are😌
I loved that you added a recap at the end, thanks!
Thank you for putting my picture of the planner into the video 😍😍 can't wait for the 30 days challenge. Loved it when you've done it for ShineSquad!! 🤩🤩
You're welcome!! I'm so glad you've enjoyed Shine Squad!
I have been using this planner since it came out. It has helped me so much become more productive. You are very inspirational! 😍
Tomorrow, I'm going to wake up, take a deep breathe, and stretch.
I would love to go to bed and sleep without my phone but I have chronic pain and the only way I can get to sleep is to watch Netflix while I'm falling asleep. It distracts me enough to keep my mind occupied so I can fall asleep. Sometimes it's enough just to have it playing while I close my eyes. Often I play something that I've watched before or I play thunderstorms and can sleep that way.
I think what I’m going to start doing while I have the freedom to get up/go to sleep when I want, I’m going to set a 9 hr timer when I go to bed just to get in the habit of getting enough sleep.
I’m gonna start off tomorrow by writing my journal 📓
I’m literally in Toronto (so very close..) and shipping is as much as the planner. That’s why I haven’t ordered it.
Ah. I hate that so much. Totally get it. If we could change it, we would. I have TRIED. 😭
Diving in. Book and planner. I had just bought a planner at Office Depot, but that is going to get to be a Christmas gift for someone. I got my Christmas gift for me! :) My life is hectic and I am trying to juggle a lot. It is my hope this helps me keep focused and moving toward my goals.
Amy you should have a version like that one but a smaller version like your older!
Omg I just ordered the bundle! I bought myself GMGL back in April but life happens the book is no longer in great shape. I wanted the planner since you announced the original one but couldn't justify the purchase to myself. My professional life has seen great changes since discovering you in 2018 but I've been stunted lately. I hope getting back in the right mindset and finding the motivation with the planner ( and finishing the book) will help me again.
Yay! Yay! Yay!!
Wish I hadn't already bought my planner this year. This will be on my planner list for next year.
I don't look at any social media, (including youtube) until at least 8:30, which is an hour and a half after I get up, but I use a prayer app, Headspace for meditation, and look at my Fitbit app to see my sleep stats before that. One major thing I'm experimenting with in my morning routine is not working out. I used to work out right after breakfast and I wouldn't start my creative work until sometimes 1:00 in the afternoon. This week I've just been going for a short walk around my neighborhood in the mornings and doing my serious workouts in the afternoon so I can use the time from around 9:30 to 12:00, when my mind is at it's best, for that creative work I was talking about.
Love this Sara! Thank you for sharing!
Brilliant! This makes more sense, now.
i love Amy. She’s great!
Too bad International shipping is so expensive now....
I hate how much it is. If we could change that price we would. :(
Thanks so much Amy! I really think I'm going to invest in either one of your planners this year, as a student this will for sure help maintain a healthier sleep schedule! The only thing is that to ship to Canada it's quite pricey :( but I think your planner is still such a great investment! Love it!
Just ordered the bundle ☺️ Very excited for this!!
Love this video! Gave me some good ideas!
my sleep! I go to sleep late and wake up late. Biggest change I want to change rn because it can change so much
thanks 🙏💓
Hahaha you make me happy hahaha next surprise! AND Yesssss for the undatable 🙌🏾
Love the tips I will start the challenge 😻❤️
OMG!
You’re so good!
Are you using a teleprompter or did you memorize a script?
I was just thinking about this! This video's script and delivery were insane, even better than usual! 💗
I don't use a prompter :)
I asked for the planner for Christmas and love it so far! The first thing I did was reverse engineer my bedtime and it’s already helped so much (day 2)!!! Next I want to tuck away my phone (which will be hard!). Can I sign up for the 30 day challenge if the purchase was under a family members email?
Kicking out my morning right now. @6Am. Kbye. Time to move!
I'm a digital planner, could you sell the pdf pages please? I'm a mom and I like the flexibility of having everything in my tablet.
Working on it!
@@AmyTV Thank you!
I love your content, it is very motivational.
This is my morning routine: I go to work at 5am, I get up at 3am and it only gives me time to: make bed, shower, have breakfast, get dressed and go to work (go to drive)4:10 am. I have tried to add to the morning routine: some movement or reading or journaling but I feel like I don't have time. What do you recommend??? I do not have much time in the morning.
Waiting for your book to arrive I bought it from amazon, crazy for reading it ;) your planner is an excellent tool, I will buy it too.
Love your positive vibe!!!
Dang girl you already gotta get up early. The only way to wake up earlier is to go to bed earlier. Are you getting enough sleep? That might be your top priority. You're already doing a great job of giving yourself 2 hours or so of your own time. Sounds like mindfulness is in there at least.
Amy you are amazing!!
Undated 👏🏼👏🏼👏🏼👏🏼🧡🧡🧡🧡🧡
One more suggestion .....make a disc bound version
Is it just me or when I watch not really these videos but "it girl" videos it gives an unrealistic and unnecessary expectation of how I should look, eat, have my house, what productive looks like, need to have things aesthetically pleasing , etc etc etc ?
Don't get me wrong I watch Amy sometimes just to get motivated to think clearly....
Interested to see if anyone else feels some things are far - fetched for them . I commend Amy for making her life the way it is and working for it consistently
Thank you for the feedback.
@@AmyTV wow you actually saw my comment and replied! I have so much respect for that Amy ! And for you in general. Keep up the hard work !
SURPRISE It's my birthday
I consider this video a birthday present from you, so thank you very much
I plan to reinstate the plan I made when I first listened to your book. I can start tomorrow by getting my Duolingo in the morning
Hey I'm buying the planner but I think you need to sell a Diary also
One thing I've done to make a difference is to DO more quick tasks than listing them... In the "Getting Things Method" he proposes DO tasks that are less than 2 minutes and schedule the rest. Well NOTHING was getting done at my house and the list was getting longer and longer. So I've increased from two minutes to five minutes and so much more is getting done. GTD has a point... It takes two minutes to find the book, find the page, find the pen and write it down... And that works great if you are in the middle of something, otherwise, I've found that it takes another couple of minutes to get the book open, find the page and adjust my mind to do that quick task... So instead, I have the five minute rule, formally known as the two minute rule and progress is noticeable! ❤🌅🌵😷
i just changed my alarm ringtone while watching this video.
Hello ty for the vid i am new and this is my first vid and i alredy love ur channel ♡
One thing I will do tomorrow to transform my morning routine is to not look at my phone for the first 30 minutes!
I just received your planner. I love the lay out but my pens bleed through the pages. I’ve tried several pens. Even the print shows a shadow thru the pages. Please next year get better paper. I’m really disappointed. 😕
Great tips
What about the people who work nights and sleep during the day?
Do you have any tips on actually waking up?
I find especially in the winter months I cannot wake up. I have 4 google home alarms, my phone sits across the room with alarms and I’ll sleep through them or yell “stop alarm” in my sleep.
Once I’m actually awake I am beyond productive but I’m in a slump of “wow I don’t remember hearing any of my alarms”.
Put my phone away and not check anything until 9 am. (I wake up at 5:30 for the gym) so enough time to be productive.
That's awesome, Elvia!
Wow love it 😍
Dear Amy, thanks for the helpful advices. I want to buy the planner and was wondering where I can find the promo code.
I needed this
So happy to help!
I found your morning planner on amazon.ca it does not seem to have a spiral spine to the planner. Is this the correct one?
Your top is so pretty! Where’s it from?
Pdf please, I love disc bound not coils. Won't work for me.. been there bought the tshirt.. ain't working... love your layout but I know me
you look like the young version of the mean teacher in the movie invasion from mars.
I am from the Philippines and would like to purchase your book and planner but the shipping fee is very expensive.. I hope your items will be available here in the Philippines.
I already bought a planner from Ross BEFORE watching this video. Can we still follow along with u on this 30 day challenge? Like still be in it
Send an email to my team. It's in the description!
Tomorrow I'll start listening to Spanish podcasts in order to practice my listening, what should I listen to?
I think Duolingo has one for foreign language study.
HI5 buddy, very interesting videolog!
I have never read the book, do I need it to get the most out of the planner?
I'm adding meditation in my morning routine :)
I bought the first planner edition with the book ... nothing for us???
Yes there is! Send an email to my team. It's in the description!
If you are gifted a planner for the holidays, can you still sign up?
Yes! Email my team!
What if I bought the first soft cover? Then can I participate?
Yes! Email my team. Deets in description.
Good
❤️❤️❤️
digital please..
Not me watching this at 2 am
Wish I could get it from Korea too😢