An Actor's Warm-Up | Part One | National Theatre
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- Опубліковано 2 жов 2024
- This is a short physical warm-up that is suitable for actors to do before auditions, rehearsals or performances. It will work your body in different ways, getting your heart rate up, stretching, and connecting the breath.
PLEASE NOTE: Not all warm-ups are suitable for everyone and this or any other warm-up may result in injury. To reduce the risk of injury, never force or strain, use the exercises only as intended and demonstrated, and follow all instructions carefully.
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go to 2.00 and turn the speed to 2x they look like frikin miis you're welcome
lmaooo tysm
lol
Omg so good. Power Rangers.
wHY IS IT THAT EVERYONE DOES THIS FOR DRAMA WORK LOL ME TOO BTW
I JUST CAME HERE FOR THAT EXACT REASON HAHAHAH
womp womp Same
I just came here for drama
same 😂
Lmao same
Drama homework completed
Ah yes, drama homework
I have this for home work
oml same
same lol
Bruh same
Same lmao
samee
Record a vid doing this gona be my homework 😥
No one:
BTEC performing arts: RESEARCH HOW TO BE A PERFORMer
My drama teacher gave me this lmao
Omg same
Ong same bruh
wow drama homework! -Cob
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Online drama hw done lmao
i cant believe i have to this on a video and send it to my teacher as homework like come on omg im stressed
This is aerobics with some Yoga. Because it goes to fast it does not give the actor time to really go inside his body. These exercises are imposed from outside, they don't come from inside the actor.
This is a physical, you would adapt and spend more time.
what's the music abt?
homework done
Warm up for YOUNG actors😂😂😅
Why does Sita put such an emphasis on getting "heels to touch the floor" during jumping? (She mentioned it in this video and another.). Sounds potentially more dangerous than simply staying on the balls of the feet and naturally flexing ankles according to the level of impact. Maybe there's a stylistic or psychological reasoning behind her recommendation?
+Jordan Rosin If you do not get your heels on the floor, you run the risk of over tightening/shortening the achilles and giving yourself shinsplints.
Jordan Rosin it's also the correct way of doing it. Not putting your heels down can cause strain in your anterior tibialis (personal trainer here)!
@@oeu3669 Solid, thank you
Dancer here- shin splints
Hlo miss teacher
Yassssssss I felt that in my diaphragm. Tiktok is so hard to say so fast! Great video
Lol this is for my audition
2:55
u man are tap dancing styl
That is what we learnt from jess ♥️♥️
whats poppin hoods class
ARE THEY ROBOTS??
Action what's action when today but action ok ok 🎥
👏
People who smile while speaking......no
Fantastic
siitttaaaa