Time blocking tips to increase focus and productivity
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- Опубліковано 27 тра 2024
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My name is Matt Ragland I help creators be more productive and profitable with simple systems, deep work, and consistent output.
Time blocking is one of my super-powers. It helps me protect enough time for my big goals while understanding what my capacity is for work, family, and personal time (like workouts or reading).
Every week I publish a new video about these topics, so if you want to get more of the right work done in a fun, easy-to-follow format - please subscribe on UA-cam and to my email list. Thanks!
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What are you protecting time for this week?
Sleep. It’s the foundation of everything else.
I am going to spend as much time with family this next week, since I am going back to EU next week. I have a trip to the beach coming up where we will overnight, and I will hopefully see my uncle and cousin, along with one of my nieces. Plus Run to the Rogue will be happening and I plan to walk a mile or so at the start of it, and possibly at the location of the land where my ancestors come from.
Oh I want to let you know that I finished my MSc using your time tracking, been part of your channel for years. Which is not easy being neurodiverse and working by myself. I’ve been called lazy, and I wanted to throw the trackers at the department heads that have many prejudices of ADHD and ASD. Glad to see some videos from you. I have been retraining the UA-cam algorithm to show me more BuJo and planning videos.
Thanks for watching and enjoy your travels!
Yay for color coding!!!
The best!
Extreamly now to journal i have to do it for my study can u guide me for beginner like me
Sleeping 6 hours is never a good idea. Yes you might work longer but it will be more unfocused and unproductive. Tasks grow to fill available time, adding more is rarely the best option.
Fair point! I shoot for 7 hours each night, pretty good balance for me.