Want More Power And Depth in Your Forehand? do This!
Вставка
- Опубліковано 12 січ 2025
- Book your spot in our Coaching App for constant mentoring & Exclusive content. www.vantageten...
Want More Power And Depth in Your Forehand? do This!
If you want more power and depth in your forehand, you'll want to watch this video! Learn the key technique to improve your tennis game. There are drills and key exercises that can help you improve the power and depth in your forehand.
Get your FREE VIDEO Guide on how to outsmart your opponent and win more matches here!
www.vantageten...
SOFIBELLA WEAR- Favorite Tennis clothes (What I'm wearing)
www.sofibellaw...
Code: GP15 for 15%OFF
GP Sport - Luxury Tennis bags 15%OFF
bygpsport.com/...
Do It Tennis - For all tennis equipment
shrsl.com/4oisf
JBOTSPORTS - Favorite Ball Machine Model JT- S6 - Get 5%OFF through this link
www.jbotsports...
TOROLINE - Favorite STRINGS 20%OFF with this link
toroline.refr....
Super lesson. Very good and clearly explained and demonstrated which is so important and often missed in other instruction videos. You have to see it, not just theoretically hear it. And Gabriella is a pro you can demonstrate every stroke so perfectly and consistently!! It cannot be stressed enough! Now my takeaway: I play tennis for more than 40 years and my technique has adapted through the years and I have decent topspin forehand and (one-handed) backhand. But I always struggle with consistent depth and effortlessness which becomes more and more important if you get older and have to manage your physical resources. Thanks to your video, it is absolutely clear now that I am lacking consistent extension. I hope I can improve here which will make a ton of a difference, as the player with more depth usually has an edge over his opponent. Thanks Gabriella 🙏👍👏
Thanks so much! And Absolutely you will get it! Glad I can help! Depth is so important for effectiveness and can save you a lot of energy if you use your extension! :)
Great lesson, great video! Thank you very much.
this thing that i wanted so much
Good points! Loose arm, accelerate through the ball with the straight arm. The old guys talk about the "Live Arm" and putting the "Swoosh" the racquet makes through the air - behind the ball.
Good video. I have good wrist movement but lack proper extension
Great stuff Gaby! Thank u soo much. I will try that this morning
You're so good at breaking things down and it's so easy to understand. Thank you
Glad I can help!! 👍🏻
great tip and video. subscribed!
Thanks Gaby ‘this was the e most comprehensive breakdown of how te wrist is involved in te stroke.
👍🏻👍🏻
Your analysis of the forehand is correct and you're very easy on the eye! I'm in love! Subbed! ❤
Thank you! 🤗💕
Best Video Ever. I learned sooo much ❤
If the Coach, any Coach, looks good to the eyes, and sounds good to the ears, will be quite successful. Gaby, you got the both.
Thank you! :)
i like it and will try it out this weekend. it is nice and simple and straight to the point. the veiw from the back is the best
Awesome! Glad I can help! 🤗👍🏻
Perfect explanation, Gaby!
Love to see the same for one handed backhand.
😜
👍🏻🤗
This is interesting... I pretty much used this same form not long ago (my coach told me to loosen up both my wrist and grip) and my power, spins, depth and accuracy improved a lot to the point I can hit almost any corner with depth. And my reaction time improved since my arm are more relaxed
Thats great!! Glad to hear you’ve seen improvement! keep at it!
Thanks!
Thanks so much! Glad I could help! 🥰
Great lesson .. thank you !
Good video Coach.
Nice video it is so important to hit deep
super helpful
I don’t know about the whole wrist thing. But do agree with extension and being relatively loose. As a result your arm will rotate along with the wrist to the finish. Also power comes from ground up with the legs and not the arm
How does power come from the legs? Power is speed of racket head at moment of contact. Wrist is the way to create very fast racket head speed. Check out how a whip gets to break the sound barrier. It's not from the legs.
The wrist takes a lot of reps. I would NOT recommend using that much wrist for most players. For those who play hours a day for Years and years … like juniors. It’s OK but most who don’t play that much NOPE🙅🏻
@@idcharles3739power comes from the leg not the arms … this is the way
@@idcharles3739 never heard phrase, “power from ground up” in respect to groundstrokes? Look it up..
Hi Gaby, very informative video, thanks! I'm always so close to the ball, my elbow is bent and tucked into my body, I can't stand it. I'll try your method with the bench and hope for improvements!
Great hope it helps! I also have another video on spacing that might help!! Check it out in my older videos! Tks!
You tips are so useful.
Excellent video !!!!
thank you
always love your video
Just Beautiful 👏Gaby Acceleration and Extension , love the video, tips and exercises. One question about Extension, is that done with Shoulder Adduction (not rotation, that may come later), right? If yes, I saw another clip about shoulder adduction, where it says it should be used in emergencies (in running shots or when legs are not in position) and making Shoulder Adduction part of standard stroke every time can be painful, is that really true? And Thanks again 👍for such a beautiful video about forehand power and basics.
Good video with useful tips 👍
Great lesson ❤. Starting to follow you 😂
Super job!
Great tutorial! You have the gift to explain difficult aspects of the modern forehand in a simple manner. Very motivating! Thank you!
One little question: what strings are you playing with? They sound so crisp!
Thank you! Glad I could help! I use and love Toroline strings. Have been using them for a long time! I definitely recommend them! If you wanna try them use my link here or coupon GABY20 and you’ll get 20%OFF!
toroline.refr.cc/default/u/gabypaz?s=sp&t=cp
I use super toro or wasabi X
good job
Good job coach🎉🎉🎉
The bench trick is very interesting trick… 👍🏽👍🏽👍🏽
It’s not a trick, that’s how coaches explain technique for easy understanding and implementation.
great content, ty
Hello, I wish we could watch your videos with Turkish subtitles😊
You are lovely. Thank you, form Ica-Perú
Thank you! 🤗
Please explain the second serve. Thank´s
Gaby..i so enjoy all your informative instructions..you are a smart and beautiful woman and i wish you all success, happiness and blessings..
Thanks so much! You’re so sweet :) you as well!
super job, thank you very much! Do you speak spanish also?
Thank you! Yes I do! 🤗
@@gabypaztennis Cuándo algún vídeo en español entonces? Casi no hay canales de tenis en español!
감사합니다 in korea thanks
Often most recreational players problem (mine also) is that they never properly set themselves up for their best stance/hitting zone. You have to constantly run around and shuffle for that to happen, yet most are too lazy to do so.
Agreed! My next post is about that! :)
@@gabypaztennis I got a good title for you: "GET OFF YOUR ASS AND HIT THAT BALL !"
I'm 3rd leg dominant at this point!
Nice vid. However, how big is that racket? 115 cm2?
Hi it’s the regular 98 sq inch sized pure aero drive that also Alcaraz plays with.
@@gabypaztennis thanks, it looks way larger in the vid :)
Oy no vibration dampener?
I could never get used to it 🤷♀️:)
Flexion into neutral position is how we call it here
!!!
The danger is to do only the wrist, like the badminton players who play tennis.