Clearance Keto - Duncan Hines Keto Chocolate Frosting Review

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  • Опубліковано 21 тра 2024
  • Keto products tend to be expensive, so if I can save money (and help you save money), I'm all for that. In this video, Colton, Courtney and I try out the keto chocolate frosting from Duncan Hines.
    In terms of my glucose response, there was none (in fact, it went down just slightly over the course of 2 hours as measured on a Dexcom G7 CGM). Granted, I didn't have a full "serving", but there were also no ingredients in this frosting that would typically induce a glucose spike.
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КОМЕНТАРІ • 162

  • @ginisantos9239
    @ginisantos9239 29 днів тому +25

    lol Colton is NOT going to let ChipMonk off the hook! Again he says “Pretty Lame”! Tell it like it is Colton. 🙌

  • @gyoung1455
    @gyoung1455 29 днів тому +20

    Colton throwing shade….again! LEGEND! Thanks, Steve….

  • @Leonardokite
    @Leonardokite 27 днів тому +6

    It's always awesome when you can have family involved. It's good to see more and more companies providing keto friendly alternatives.

  • @Fawn0001
    @Fawn0001 26 днів тому +5

    Let's hear it for Coulton and Courtney! Love you guys!

  • @JAdams-jx5ek
    @JAdams-jx5ek 27 днів тому +9

    Erythritol makes my small intestine complain and send notes to the management. Fun review.

  • @sallyharris1093
    @sallyharris1093 29 днів тому +15

    Alicia from Keto Upgrade has an awesome recipe. She has a lot of great Keto desert recipes. I have tried many of them.

    • @SeriousKeto
      @SeriousKeto  29 днів тому +5

      I'll check it out!

    • @donnanordman1584
      @donnanordman1584 27 днів тому +4

      She is amazing and has alot of nutfree recipes for those with nut allergies.

    • @clicquot2271
      @clicquot2271 27 днів тому +3

      Steve did a 55 minute interview with Alycia about a year ago. It’s his ‘Not So Serious Keto Interview #3.” go to his channel and search his playlist titled Interviews. Super easy to find and I think you will enjoy it since you are a fan of Alicia, too!

  • @22qcat
    @22qcat 27 днів тому +2

    Colton is the best….don’t mess with his Chipmonk cookies because he will call them out every.single.time. 😂😂😂 Thanks for the review of these, Steve. You’re always very helpful. 😊

  • @KetoCookbooksCorner
    @KetoCookbooksCorner 16 днів тому +1

    *It's hard to find good keto-friendly products, so your insights are super valuable.*

  • @CellasChariot
    @CellasChariot 29 днів тому +2

    It's been raining all day here on the lakeshore of NE Wisconsin. Thanks Courtney and Colton for the review!! It's a family thing at your household and I love it!! Cheers! 🍷🍷

  • @purplekat9685
    @purplekat9685 27 днів тому +2

    Great job you three! I've enjoyed that icing a few times 😋👍 Have a blessed week 💜🙏✌️🎶💐🌞

  • @gigivarnum
    @gigivarnum 29 днів тому +9

    Carolyn Ketchum does indeed have a graham cracker recipe.

    • @SeriousKeto
      @SeriousKeto  29 днів тому +2

      Have you tried it?

    • @gigivarnum
      @gigivarnum 29 днів тому +3

      @@SeriousKeto yes and it's okay, but I don't like using erythritol and that is a necessary component for them to be crunchy with an almond flour base.

    • @clicquot2271
      @clicquot2271 27 днів тому +2

      @@gigivarnumThanks for the details! Saved me checking it out. The cooling effect overwhelms me. It’s ok with minty flavored things, otherwise a ‘No’.

  • @finagill
    @finagill 22 дні тому +1

    Colton's "Pretty lame" comment still cracks me up,

  • @vickibennett8297
    @vickibennett8297 27 днів тому +1

    Thanks Steve, Courtney and Colton! ❤

  • @zman3463
    @zman3463 27 днів тому +1

    Great to see you all❤

  • @exchangestudent2
    @exchangestudent2 27 днів тому +2

    My Kroger had it on clearance too. I passed it up and no regrets.

  • @robynf.617
    @robynf.617 28 днів тому +4

    Love the 3 generations!

  • @karen96978
    @karen96978 27 днів тому +2

    You could squeeze a little bit of Pyure in the frosting to get rid of the cool taste. Your grandson is so cute!

  • @-.Steven
    @-.Steven 27 днів тому +1

    Thanks to the Serious Keto Trio! Always a sweet treat! ❤ ❤ ❤
    I miss Thumper. 😇 😥

  • @countrymom4himtx
    @countrymom4himtx 27 днів тому +1

    Loved today’s video.

  • @presouz5
    @presouz5 17 днів тому

    Time has flown by I remember seeing the baby bottle warmer behind you in the kitchen, where does time go? He’s growing so fast. Courtney looks so grown up too. 😊❤

    • @SeriousKeto
      @SeriousKeto  17 днів тому

      You'll be seeing a return of the baby bottle warmer at the end of summer. Now, if I could just get my darker hair to return...

  • @guitars0206
    @guitars0206 29 днів тому

    Staying productive helps me process when I feel stress and emotions. Thank you for the review.

  • @glorialagroon6171
    @glorialagroon6171 27 днів тому +1

    Hello Steve, Courtney, and Colton! Thanks for sharing. I'll have to try this frosting. Mine will not last long. 😊

  • @joannsmith9
    @joannsmith9 23 дні тому

    Thanks for the heads up review

  • @Raggirl
    @Raggirl 27 днів тому

    Great info. Thank you

  • @deniscalendarcatroun6167
    @deniscalendarcatroun6167 27 днів тому +2

    Thank you Steve. Colton is a natural.

    • @SeriousKeto
      @SeriousKeto  27 днів тому +1

      Lately, his think is acting somewhat exasperated during filming 🙂

    • @lolocarter7837
      @lolocarter7837 27 днів тому +1

      😊

  • @jeanniemccullough7212
    @jeanniemccullough7212 27 днів тому +1

    Hi Steve. Yes Carolyn Ketchum does have a graham cracker recipe on her website. They are delicious. And they make your house smell really good when you're baking them. I just made a batch last weekend.

  • @gabrielsyt
    @gabrielsyt 27 днів тому +2

    If it really is buttery and whipped that actually sounds pretty good. I might have to give it a try. I keep experimenting with what to put on the ChocZero Danish cookies. I mostly use the sugar free jam and its good, but this will be a good test too. Thanks for sharing your findings, Steve, Colton, and Courtney. I bet Colton finishes off the frosting.

    • @SeriousKeto
      @SeriousKeto  27 днів тому +2

      This between a couple of ChocZero Danish cookies would be delightful, I think. Perhaps too much, as I might have a hard time stopping. 😉

  • @marilynmcmanis4630
    @marilynmcmanis4630 27 днів тому +1

    Great family icing review! Yes, I have purchased it and I like it. I put a little on keto cookies if I am having an emergency dessert attack. Which isn’t very often thankfully.

  • @Boilerking76123
    @Boilerking76123 27 днів тому

    Thanks Steve.

  • @dlyose
    @dlyose 27 днів тому +2

    I recently bought this for Mothers Day. It gave me terrible tummy troubles all day😢 i didn't particularly like it myself. 😊

    • @SeriousKeto
      @SeriousKeto  27 днів тому +2

      Fortunately, I don't have that issue with erythritol, though I do with xylitol and maltitol.

  • @daviddidonato8186
    @daviddidonato8186 27 днів тому

    Thanks Steve

  • @theastewart6721
    @theastewart6721 27 днів тому

    Thanks for the great review. It’s always nice to get your family’s opinion. I’m not a big frosting person either, especially if it’s too sweet. Thanks again.

    • @SeriousKeto
      @SeriousKeto  27 днів тому +2

      I think this stuff, cut with some cream cheese, would be right about where I like my frosting in terms of sweetness.

    • @theastewart6721
      @theastewart6721 27 днів тому

      Interesting idea! Maybe I’ll check it out. If you decide to do it, please let us know what you think.😊

  • @gaurivasudevan2291
    @gaurivasudevan2291 27 днів тому +1

    But also the Catalina graham crunch cereal makes a great "pie crust" fill with keto pudding and top with marshmallows that you can brûlée!

  • @pattylyman7907
    @pattylyman7907 27 днів тому

    Great reviewers as usual

  • @TheCallieMo
    @TheCallieMo 27 днів тому +2

    I'm always sad when products use erythritol because it causes me great gastric distress. 😢 Hey Steve, I noticed the other day that Chipmonk had an email saying they'd just done a new batch of the chocolate peanut butter bites. Maybe they were out of stock when they sent you the brownies? Time for Colton to ask for some "pretty please"! 😂

    • @SeriousKeto
      @SeriousKeto  27 днів тому +1

      Fortunately, I don't have that issue with erythritol, though I do with xylitol and maltitol.

  • @deannefalise2784
    @deannefalise2784 27 днів тому +1

    I just love your family! They are an added bonus to your already amazing videos. Thanks for reviewing the icing. I don't typically like erythritol except for Monin syrups. I get it in my latte from Lost Dutchmen coffee in Mesa, AZ. It's the best coffee and I don't get the cooling effect. Anything else I do and I don't like it.

  • @sarahb9240
    @sarahb9240 27 днів тому

    Sweet kids. Thanks for sharing. I will definitely give this a try.

  • @ebroskie
    @ebroskie 29 днів тому +1

    Ordering a Duncan Hines keto cake as well as the keto icing!

  • @mdpolaris
    @mdpolaris 27 днів тому +1

    Ding, ding! 😂 I actually tried that frosting as well, I agree with you all. It gets the job done and I don't have to attempt to make it! I may try adding it to some keto cookies I have to help use it up. I also have little use for frosting most of the time!

  • @karenhoff5548
    @karenhoff5548 27 днів тому +1

    I’m here for Colton 😂♥️

  • @jilbertb
    @jilbertb 27 днів тому +1

    When i was a kid, I'd skip the graham cracker and just use a spoon right out of the container...
    🤣
    Thanks Steve!

    • @SeriousKeto
      @SeriousKeto  27 днів тому +1

      You weren’t messing around. 😉

  • @tracyrobillard7431
    @tracyrobillard7431 27 днів тому +1

    I think their vanilla frosting is way better than the chocolate. I can't have it in my house because i will eat too much and get digestive issues....but i love the taste ❤

  • @kathy32850
    @kathy32850 29 днів тому +1

    The link from my email didn't work 😢 Good thing I'm smart enough to find it. I always use Duncan Hines keto cake mix. Never use Pillsbury sugar free!

  • @sharonkrzyzanowski2283
    @sharonkrzyzanowski2283 27 днів тому

    I like it. Where did you get it on clearance? Thanks for the video!!!

    • @SeriousKeto
      @SeriousKeto  27 днів тому +1

      Metro Market in Pewaukee, WI.

  • @marvellashook3600
    @marvellashook3600 27 днів тому +1

    Here in Mississippi that frosting is a bout $5.00 and the cake is $6.00 never been a big fan of frosting I enjoy watching your family

  • @Paws-A-Lot
    @Paws-A-Lot 27 днів тому

    😀Thanks 🎉

  • @terfalicious
    @terfalicious 27 днів тому +1

    Alycia at Keto Upgrade has a keto graham cracker recipe!

  • @thoward8918
    @thoward8918 28 днів тому

    I love your videos, even though that product is not one I would be trying. ❤

    • @cj-nw7kh
      @cj-nw7kh 27 днів тому

      Me either.. I'm one of those who have an issue with the ingredients/ processed foods. 😊 I'm not working hard just to keep my weight healthy, but more important my body healthy. Even as a T1.. it may not raise my blood sugar, but for me, that is not the whole point. 😮

  • @janp7660
    @janp7660 25 днів тому

    I've seen it at our local Bent and dent store but when I saw the inulin I wouldn't but it because it tears my stomach up 😔. Colton looked so sad when you wouldn't let him have more frosting

  • @daveshupak9840
    @daveshupak9840 27 днів тому +1

    You can't go wrong with chocolate!

  • @grannysquareswagonwheels2604
    @grannysquareswagonwheels2604 27 днів тому +1

    I'm surprised you all liked it ok. I didn't think it tasted chocolate at all and I think the mouth feel was off too. 🤷‍♀ It's fun when you have everyone taste testing together, I like hearing everyone's opinions.

    • @SeriousKeto
      @SeriousKeto  27 днів тому +2

      I think it would be immensely better if it were mixed 50/50 with cream cheese.

    • @kathymayes4290
      @kathymayes4290 18 днів тому

      Agree, not enough chocolate taste, plus the mouth feel is ‘slimy’ or oily. I’ll try the cream cheese added in.

  • @amydavis7951
    @amydavis7951 27 днів тому

    I e seen this but haven’t tried it. They have a keto cake mix too. Would be interested to see how that tastes.

  • @teresap626
    @teresap626 27 днів тому

    Lol. Love seeing you all!!

  • @NikkiK890
    @NikkiK890 27 днів тому +1

    Give the poor kid some peanut butter cookies Chipmunk 🤣

  • @starlightone6948
    @starlightone6948 27 днів тому

    Interesting I have never seen this product.❤️🇨🇦🐕

  • @julieburns7973
    @julieburns7973 27 днів тому

    I like it but I never tried it on anything. Lol, I just eat a spoonful on occasion as an easy cheep sweet treat. Too bad it does the cooling thing when combined with other foods. ☹️ Thank you for testing it.

  • @dylnjac
    @dylnjac 27 днів тому

    I tweak the frosting as I find it too sweet and taste the erythritol. Usually, I'll thin it a bit with cream, add cocoa powder and sometimes peanut butter.

    • @SeriousKeto
      @SeriousKeto  27 днів тому

      I was thinking about cutting it with some cream cheese.

  • @xenaburg2362
    @xenaburg2362 25 днів тому

    Can you revieuw raw cacao

  • @DisneyBatchman
    @DisneyBatchman 27 днів тому

    Homemade Sandwich Cookies are the best ... thought I like lemon even slightly more than chocolate, so usually did both flavors at the same time. But I think I misheard Colton's comment about it. To me it sounded like he said it tasted better than plywood.

    • @SeriousKeto
      @SeriousKeto  27 днів тому +1

      Better than he expected.

    • @DisneyBatchman
      @DisneyBatchman 27 днів тому

      @@SeriousKeto I can see that ... but better than plywood is more biarrely entertaining. ;-)

  • @CarbageMan
    @CarbageMan 27 днів тому

    Could the "slippery" mouth feel come from the xanthan gum? Most of the keto thickeners seem to have that effect.

    • @SeriousKeto
      @SeriousKeto  27 днів тому +1

      Possibly, but I find that too much xanthan gum creates more of a slimy feel than slippery. I'm still leaning toward it being the palm oil.

  • @annyoung4423
    @annyoung4423 25 днів тому

    You’re welcome:)

  • @gaurivasudevan2291
    @gaurivasudevan2291 27 днів тому

    Will you do a pancake Mix review comparing Duncan Hines, Lakanto etc, cake mixes too

  • @XmasCarol
    @XmasCarol 27 днів тому

    I have this frosting. I like it better on a cake or keto brownie.

  • @mariecampos6923
    @mariecampos6923 27 днів тому

    Keto Upgrade has a graham cracker recipe on her channel from about 2 yrs ago. She is getting that UA-cam slump from taking some time off after having a baby so could use the traffic. Thought I would let you know since you have experienced that slump as well, were asking for a keto graham cracker recipe, and have reviewed some of her stuff in the past favorably, if I am remembering that correctly.

  • @NavyWife
    @NavyWife 27 днів тому

    This frosting makes a great fudge.

  • @VIGUISEX3
    @VIGUISEX3 24 дні тому

    Hey, Stevie.. just curious to know if you've heard of sweetner called trehalose. Recently, I saw it in a store, and it was labeled as keto product. There isn't much information about it, so maybe you have some experience with it?

    • @SeriousKeto
      @SeriousKeto  24 дні тому

      That one is new to me. Are you in the US?

    • @VIGUISEX3
      @VIGUISEX3 24 дні тому

      @@SeriousKeto Gotcha.. Currently, It's on the shelves in Russia being advertised as something new for keto and paleo. That's kind of what caught my attention.

  • @denisea5208
    @denisea5208 27 днів тому

    I'm not a cake or frosting fan except for my mom's German chocolate cake topped with coconut pecan frosting. 😉

  • @jerrigregory2514
    @jerrigregory2514 27 днів тому

    Personally.. I do not like ANY of the ChipMonk stuff I've tried. I just got a Lemon Poppyseed Cookie in my KetoKrate box.. gross! YES.. Carolyn's graham cracker recipe is awesome!!

  • @Karen3263
    @Karen3263 26 днів тому

    ❤❤❤

  • @agr8h2o
    @agr8h2o 27 днів тому

    👍👍

  • @lzshow
    @lzshow 27 днів тому

    Are u able to look at kroger carbmaster breads?

    • @SeriousKeto
      @SeriousKeto  27 днів тому +1

      I just found a package of their dinner rolls the other day, so definitely look for a review of that in the coming weeks.

    • @lzshow
      @lzshow 27 днів тому

      @@SeriousKeto sooo excited

  • @herbertjones6893
    @herbertjones6893 22 дні тому

    There is a new pasta I would love for you to review it's called CARBE DIEM PASTA!!!! THANKS

  • @d.bishop1034
    @d.bishop1034 26 днів тому

    I thought the taste was ok but it wasn't what I'd call fluffy texture. In fact it's so stiff and thick i can't get it to spread on anything without putting it in the microwave a few seconds to soften it. But a couple seconds too long and it is liquid.

    • @SeriousKeto
      @SeriousKeto  26 днів тому

      Strange. For us, it was very fluffy.

  • @lighthousefan5538
    @lighthousefan5538 21 день тому

    I am totally surprised at the good review. Maybe I got a bad batch. I had high hopes for it but thought it was revolting.

  • @sandycarlos416
    @sandycarlos416 24 дні тому

    You can double dip amoung family!

  • @TheeRustyCage
    @TheeRustyCage 27 днів тому

    About to say…you didn’t sell me on it. Spike your glucose any or didn’t matter since you mentioned it was a lifetime supply?

    • @SeriousKeto
      @SeriousKeto  27 днів тому +1

      No glucose movement

    • @TheeRustyCage
      @TheeRustyCage 26 днів тому

      @@SeriousKeto Wow, that’s pretty amazing given most of these type of products typically cause a spike.

    • @SeriousKeto
      @SeriousKeto  26 днів тому

      @@TheeRustyCage There was no ingredient I saw in there that would typically cause a spike. Was there one that you felt might cause a spike?

    • @TheeRustyCage
      @TheeRustyCage 26 днів тому

      @@SeriousKeto No, but typically like you say a lot when I see ‘Keto’ on anything commercial, especially a well established name brand, I automatically assume it’s not what it says it is, so this was a very refreshing update from you if I felt like splurging. Appreciate the feedback 👊🏻

  • @andrewrivera4029
    @andrewrivera4029 27 днів тому +4

    All that processed garbage keeps me out of fat burning mode and out of ketosis, after reading labels for a year I finally went carnivore January 1 now 5 months in losing that last 30 lb of fat while staying lean and muscular at 58 years young.

    • @PorkDork420
      @PorkDork420 20 днів тому +1

      I had the same results for over a year with. Pre-made keto foods. Once I started making it at home with clean real ingredients, the weight started dropping again. Yah!!

  • @KWILSONkmwaf
    @KWILSONkmwaf 27 днів тому

    😀

  • @samijanekasper8162
    @samijanekasper8162 27 днів тому

    Fun🎉😂

  • @kennixox262
    @kennixox262 27 днів тому +3

    This is why I have felt that "KETO" has been ruined - by BIG FOOD - once again. Love the 6g of sugar alcohols. Too much of that and one hopes to be near a toilet. It is so much easier for a person to make their own healthy cake frosting with real ingredients and not something out of a food lab. I get it, $ 2.00 is a HUGE deal at the checkout counter but the cost is higher to the individual. Personally, I would give that a complete pass.

    • @SeriousKeto
      @SeriousKeto  27 днів тому +4

      Never had that issue except with maltitol and xylitol. I also respect that that not all people have the passion, aptitude, or time to make all of their food from scratch. For these folks, pre-packaged keto products may mean the difference between staying keto and falling off the wagon. It is for these folks that I do these reviews.

    • @kennixox262
      @kennixox262 27 днів тому

      @@SeriousKeto I respect your point. But as I've said time and time agin, the KETO movement has been hijacked by big food. That is why I now tell people that I simply eat a very low carb nutrient dense whole food diet. I think that we are tired "your heart will explode if you eat that" type. I do think however that whipping a bit of healthy full fat cream cheese, Bocha Sweet powdered sugar which you tipped me off on, vanilla extract and you have a fantastic cream cheese frosting that is much healthier. I think that we should not be giving our money to BIG food corporations who are jumping on the bandwagon. And, no, I am not a food snob. While I am fortunate to be able to shop at the markets and buy what I need/want without price consideration I do know that many can't. There is one channel and I forget her name but she shops "poverty" to demonstrate that even the least fortunate can generally find low carb foods. We respect what you do on your channel and have learned a lot. 💪

  • @francheskahenderson
    @francheskahenderson 27 днів тому

    I think this frosting is ok for people who used to like canned icing just fine but if you aren’t the type that liked canned icing pre keto you probably won’t like the Duncan Hines one. I think it’s awful but I think most canned icing is gross. I think what makes a better canned Keto icing is using the keto chocolate hazelnut spread , like the one from choc zero.

    • @SeriousKeto
      @SeriousKeto  27 днів тому +1

      I don't think this product was designed to make converts out of people who don't like canned frosting. 😉

    • @francheskahenderson
      @francheskahenderson 27 днів тому

      @@SeriousKeto hahaha right ?! Have you tried the Splenda sugar free sweetened condensed milk ? It would be a good one to show if it raises blood sugar. I made fudge with it that tasted fantastic and would probably be good to use to make a fudgy icing.

    • @SeriousKeto
      @SeriousKeto  27 днів тому +1

      @@francheskahenderson that’s something I’ll definitely look for.

  • @kristal1691
    @kristal1691 27 днів тому

    🚗👍

  • @mema-cg6nr
    @mema-cg6nr 27 днів тому

    I am blessed by being allergic to chocolate. And I don’t care for frosting not my thing but chocolate cuts my airway off so it’s a blessing and a curse being a female.😂

  • @alanacreates
    @alanacreates 27 днів тому

    yes! I can vouch for Carolyn Ketchum's (all day I dream about food) Graham Cracker recipe! really good, and easy! we even used them in our keto smores testing of Max Mallow vs La Nuba keto marshmallows... sorry I can't remember the winner... one toasted and melted like a real marshmallow and one didn't... but if you want "cold smores", definitely go with any flavored Max Mallow, like mint-chip or my fav = burnt cinnamon! Ross Chocolates makes perfect size mini keto chocolate thin squares loose in a small resealable bag in several flavors, normal flavours, plus original flavours including my favs = lemon coconut and cherry. Ingredients on small squares are fairly good, but beware their chocolate bars that add a bunch of unclean ingredients (so disappointing). If you come across Max Mallow and Ross chocolate squares, I highly recommend them for your personal enjoyment, and perhaps an opportunity to do 2 different taste test videos to compare the various flavours??😊 in Canada, Max Mallow resealable bag is 3x size of La Nuba bag and is about $10 at Suagar-Free & More specialty store. Ross chocolate bags are at grocery stores and pharmacies for $4 to $5. Great for affordable small gift to give with a birthday card!

    • @SeriousKeto
      @SeriousKeto  27 днів тому +1

      I'll have to give that recipe a try. I figured Carolyn would have something like that. She's pretty much a wizard when it comes to keto sweets and baking.

  • @racheliselin750
    @racheliselin750 27 днів тому +1

    Not a fan of frosting

  • @chevrofreak
    @chevrofreak 27 днів тому

    All things considered that isn't the worst "keto" ingredient list I've seen.

  • @mikeshay4866
    @mikeshay4866 27 днів тому

    3 different sweeteners

    • @SeriousKeto
      @SeriousKeto  27 днів тому

      And?

    • @mikeshay4866
      @mikeshay4866 27 днів тому

      @@SeriousKeto isn't that odd??

    • @SeriousKeto
      @SeriousKeto  27 днів тому +2

      Actually, it’s pretty smart. Combining sweeteners often enhances them, allowing you to use less total sweetener and/or offsetting some of their weaknesses.

    • @dawnelder9046
      @dawnelder9046 27 днів тому +1

      I do a lot of low carb, gluten free cooking and baking. Over 14 years low carb. I combine sweeteners all the time for various reasons.
      Allulose can not be bought in Canada, but will keep icecream softer, as will alcohol. But because it is dear it gets combined with liquid stivia and add some vodka. Or rum for rum flavour icecream.
      The one keto brown sugar is also extremely hard to get and expensive. So I combined half and half with another sweetener gives you the brown sugar flavour in some recipes without using up the limited supply.
      Also for many things combining gives you a better flavour.

    • @mikeshay4866
      @mikeshay4866 27 днів тому

      @@SeriousKeto hmm, never seen a recipe calling for 3

  • @nancytrahan1613
    @nancytrahan1613 27 днів тому

    I'm not a big fan of palm oil.

  • @TalkingGIJoe
    @TalkingGIJoe 27 днів тому

    Keto "friendly" usually isn't...

    • @SeriousKeto
      @SeriousKeto  27 днів тому

      At the very least, it should be approached with suspicion.

  • @cyndimanka
    @cyndimanka 27 днів тому +1

    Just because it says keto does not mean that you have low insulin. The cephalic phase is where your tongue taste sweet and your brain thinks there’s glucose coming, so it is the pancreas to send out insulin in the anticipation of glucose that never comes. Why would you want this extra insulin running around your body it is the fat storing hormone.

  • @silencenewberry1127
    @silencenewberry1127 27 днів тому

    Don't kids suck at acting and timing? So sorry man, nice video though.

  • @mark93373
    @mark93373 27 днів тому

    😁