TYRE WORKOUT
Вставка
- Опубліковано 5 вер 2024
- Tyre do more than just make cars move.
Use these tyre based excercises and complete circuit to add strength, speed,power and agility to your entire body ‼️
You don't need fancy home gym equipment to get fit. I will show you some excercises you can do with a car tyre⚙️
Workout deets 👇🏼
45 secs ON 15 secs OFF (Beginners start with 15-30 secs then rest 45-30 secs )
3 Rounds (4 if you are a BOSS😎)
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Nice
Good work keep it up my Dear
Love it. Gonna do it
Like the burpees🤗 great video.
Thanks for support ❤️
Bhai chagaya
hola😀
Voy a conseguirme una llanta
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Nunca es tarde