Pendulum Defence - How to Defend Against Kicks in Rugby - RugbySlate

The Pendulum Defence is used across all levels of Rugby. In this video I will show you what it is, how it works and what happens if you don't use it.
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[@theflanker2961]

Your videos are super helpful to me as a rugby player showing the more complex nuances of defence I haven't really grasped yet
Keep up the phenomenal work
I look forward to seeing more of your videos

[@theecokey1425]

Really useful this!! 🙌🙌 Love it, please keep making videos. Animator is super helpful for the team 🔥

[@austindrake5527]

Geat video! Looking forward to seeing the scrum half defense analysis

[@besser5293]

Fantastic video, great content presented presented in a flawless manner.

[@RugbyZone]

Love this! 🙌

[@xxtwattwafflexx1]

I love these videos.

[@craighallums4322]

Awesome 👍🏻

[@wilsonrfernandes]

Excelente explicação

[@EclecticSceptic]

Great

[@muhdnur3431]

Sape datang sbb sukan permainan:3

[@brettpinkerton8101]

Please tell the
Boks

[@knightdaemon4836]

Will this work for 7s?

[@SJFT90]

Not really

[@knightdaemon4836]

@@SJFT90 why not? How about 10s?

[@buckchess6486]

There is too much space to cover to drop deep as a winger. Also, the opposition rarely kick in 7s as possession is so valuable.