Hi madam .. I have a doubt andi exercises chesey time lo starting lo pain vasthundhi kadha mam I mean muscle pain sometimes knee also wat we have to do at that time.. shall we stop or continue please give ur gym routine mam
First two months joints meeda pressure ivvavaddu andi. Lighter way lo cheyyandi. Muscle pain aite chaalaa manchidi. Mee muscle tight avutundi. Eppuduu exercise cheyyakunda first time exercise cheste muscle pains vastai. I shown my gym routine in few shorts Amma. Pl check. Thanks.
Melagey king size
Mi video lu inka vachestunnaya Akka. Ellu purthi ipoindakka. Happy to see 👀U❤🤗
Mam ur fabulous I like u Navajyothi Shetty
Hi bindu garu atlast you started your videos ❤ great waiting for yoga videos
Hi Mam good morning.miru use chese Yoga mat name cheppara
Mandhuka is my yoga mat brand. It is very expensive in India. 20-35 thousand andi. In USA it will be 10-15 thousand andi.
Mi pupy baundi medam ekkada tiskunnaru
Baagunnaaraa Bindu Garu?
Bindu dear vedio kosam eduru chustamu 😊
Hi bindu garu, mee videos anni chustanu mee videos naku motivational gaa anipistayi, big size bachaliakku bagundi andi 😍❤️👌
𝗛𝗮𝗶 𝗵𝗶.... 𝗡𝗮𝗺𝗮𝘀𝘁𝗲 𝗺𝗮𝗺 🙏🙏🙏🙏🙏🙏
Hi madam .. I have a doubt andi exercises chesey time lo starting lo pain vasthundhi kadha mam I mean muscle pain sometimes knee also wat we have to do at that time.. shall we stop or continue
please give ur gym routine mam
First two months joints meeda pressure ivvavaddu andi. Lighter way lo cheyyandi. Muscle pain aite chaalaa manchidi. Mee muscle tight avutundi. Eppuduu exercise cheyyakunda first time exercise cheste muscle pains vastai. I shown my gym routine in few shorts Amma. Pl check. Thanks.
@@lifeisbeautiful-abeautiful88 thank u ma
హలో మదాలస గారు బావున్నారా? చాలా రోజుల తర్వాత మీవీడియో చూస్తున్నాను.
Thanks andi. 😊❤️🙏
Super
Hi amma🙏
Hi మేడమ్