Food you can eat on the Golo Diet
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- Опубліковано 21 чер 2023
- Why I decided to try the Golo for Life Diet plan ⬇️
ua-cam.com/users/live92qtXHeB...
Welcome back family as you know I am back on my weight loss journey I’m changing my relationship with food. I’m always down to try new programs and I will be trying the Golo diet for the next 90 days I will be prepping breakfast, lunch and dinner showing you all what I eat every day for breakfast, lunch and dinner also letting you know how I feel and answering any questions that you may have About the Golo diet make sure you follow me on all social media and if you are also on a weight-loss journey, make sure you, tune in I will be coming to you all with ideas and just things that you can eat and I’m also here to motivate you XOXO Ms NICOLE
Thinking about going GOLO❤❤ Thanks for the info!
Dang you're cooking is looking very good. I JUST STARTED mid week this week and I needed this video for some ideas on WHAT my menu should look like! I have so many ideas now and maybe I will do a Lil video of what I created for meals.
Thank you and congratulations on your weight loss! God bless you!
I love you food ideas. Thanks for sharing. I am hooked now.
Love, love, love your videos and all your inspiration and tips for what to cook. My husband and I just started this Life Style change and you are giving me such great ideas of what to cook. What seasonings do you use to "spice things Up" Thank you so much and good luck with this journey Ms. Nicole!!!
Thanks for sharing! The food looks good!
You are doing great, Thank you for sharing and getting to the point😊
I going to start tomorrow
I like that you are using the card to.show us.i have really been thinking about this.
Have you thought to cook the chicken wings amount that you eyeball the portion and eat it THEN weigh the bones and see if you are spot on or more or less? I know that on the original Weight Watchers from the 1970’s they stated in the book to deduct a certain amount for the bone so you could weigh it and calculate more easily
I want to try this but I was wondering what the best kind of dressing should you use on your salad
❤❤
Hey Nicole
You mentioned that we could find the recipes for golf online. I can't find them. I've been on golf plan for 2 weeks or so and gettin bored with the smart card and little booklet😳🤣
Could you please tell me the website for it? Thank you Nicole❤
Thank you for the videos👍🤗🌹 Love to watch your channel. I'm a new subbie🤗😂❤️
Golo not golf🤷♀️🤣
I can post the link give me a second to find it
Lol I know what you meant
Hi Ms. Nicole, are you still active on your page and sharing new videos and information?
I have not been consistent but I’m starting too again starting tomorrow I’ve gained and need to lose weight and get back in shape I will be posting workout videos and food cooking content when I post I hold myself accountable and helps me stay on track
.
Hi Nicole, this is the first video of yours that I have seen just now so I have no idea if you have stated another video stating
1. how much weight you have lost on the golo diet and
2. how long it has taken you to lose it?
I do understand that everyone is different and not everything works for everyone, but there is a video of another woman stating that she was on it for 2-3 months and only lost 1 lb and she was always starving.
3. Did you not have that experience of being hungry at all?
Hello, sorry for the delay. I want to answer the questions that you had starting with how much weight I lost on Golo the first week I lost 7 pounds and being consistent no cheat days following it to a T since I got the Golo information, a lot has happened in my life, so I have not been as consistent with it as I would like to be, but I definitely lost more weight than 1 pound in 2 to 3 months as long as you follow that plan you should be able to lose weight but again everybody’s body is different and the results May vary by the person I’m going to be doing a updated video and sorry it took me so long to respond mentally and physically I have had a lot going on I started it back up today and will be posting another update video soon thank you for supporting
GOOD EVENING, HOW ARE YOU
I HAVE A QUESTION ABOUT LIVEOPS:
IS THERE AN 800 NUMBER FOR THEM
any side effects users that use golo had very bad side effects I know it depends on the person body
Good morning oh no I’m sorry to hear that no I did not have any side effects what side effects did you have and how long were you taking them
@MsNikkiNicoleMichele thank you for reaching back to me I have a bottle of golo naver try it yet but I will try is tomorrow thanks again