Stop Blaming Your Genetics For Hair Loss - Fix This Instead | Bearded Chokra
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- Опубліковано 18 сер 2024
- We have heard that most cases of hair loss or pattern baldness are due to genetics, a condition called androgenetic alopecia. In this video, I will share with you a new perspective on how we need to stop blaming our genetics all the time and focus on the larger picture called epigenetics.
P.s. This video is purely for educational purposes. The concepts in this video have been over-simplified which may lead to improper transfer of information or complete truth from the creator to the viewer. Detailed research on this topic, by the individual, is highly encouraged.
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➤ Videos to watch:
1. Dandruff solution - • DANDRUFF - All You Nee...
2. Intermittent Fasting playlist: • INTERMITTENT FASTING
3. Arnica Montana For Hair Loss - • Arnica Montana Homeopa...
4. Best Rose Water - • Which rose water is be...
5. 5 Tips For Healthy Scalp - • 5 Simple Tips For A H...
6. 5 Signs of Insulin Resistance - • 5 Signs Of Insulin Res...
7. 10 Tips to Reverse Insulin Resistance - • 10 Tips To Reverse Ins...
8. 5 Things that Slow Hair Growth - • 5 Things That Slow Hai...
9. Shilajit for hair growth - • Pure Shilajit Benefits...
➤ Reading material :
1. www.metagenics...
2. www.dmu.edu/bl...
3. www.psycom.net...
4. www.ncbi.nlm.n...
5. learn.genetics...
6. www.communitym...
7. www.ncbi.nlm.n...
8. www.ncbi.nlm.n...
9. www.ncbi.nlm.n...
10. www.science.or...
11. www.scientific...
12. www.sciencedai...
13. The epigenetics revolution how modern biology is rewriting our understanding of genetics, disease, and inheritance (Nessa Carey)
14. Introducing Epigenetics A Graphic Guide (Cath Ennis)
15. Epigenetics and Human Health Linking Hereditary, Environmental and Nutritional Aspects (Alexander Haslberger, Sabine Greßler)
➤ Timeline :
0:00 Intro
0:54 Part 1 (what is Epigenetics)
1:41 Part 2 (what does Epigenetics control)
2:15 Part 3 (what impacts Epigenetics)
4:19 Part 4 (why a lot of people are misled)
5:40 Final Thoughts
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#genetichairloss #hairlosstreatments #androgenicalopecia - Навчання та стиль
The reason why I followed you 💯
And you said it absolutely right nowadays many people are suffering with many health related issues and no one is talking about their lifestyle, diet,stress and all of that, they just blame it on irrelevant things. As you said in your earlier videos, we need to fix internally then only we'll get everything balanced.
Absolutely... 🙏🔥
Man I feel blessed to see videos like this at 16 and having information my family didn’t get
Be the change, you want to see.
🙏💯❤️
Bro you were right about the causes of AGA.( Androgenetic alopecia) there are multiple causes of AGA but we only targeting low blood flow and genetics that's why sucess rate is so low in treating and reversing the AGA the causes of AGA may be calcification or may be prostaglandin d2 and over inflammation and many more which was directly related to our health we cannot do any things about our genes but we change their expression through scalp messages and other factors which directly counters our scalp tension which reduces inflammation and also good gut health metabolise the DHT which mah help to counter AGA well thanks for this video . I also have adopted a multifaceted approach to curb and control my AGA. Thanks buddy 🤣🤣😂 and remember my mail about the scalp tension topic 😂😂
Nailed it brother..... I have another video or two, lined up before I release the scalp tension one... I haven't forgotten, don't worry ❤️
How to tackle androgenetic alopecia receding hairline
@@ramukatawate1408 bro I can only give you advice but you should consult a well qualified tricologist ( dermatologist) for more details
Bro I'm also suffering from AGA but I don't want to use minoxidil or finastride how do you controlling your AGA
@@m.r.bhupathiparsa2920 bro if you don't want to use minox. and finas. then you have other options like microneedling and standardized scalp messages and take care your nutritional deficiencies and also try to reduce your inflammation in body with stress and to reduce insulin resistance which your cells develop due to overeating aur high calorie food and bro these are for those who are in there initial stages of balding not at the advance stage ( norwood scale 4 and after)
Bro im from jaipur . For few months i shifted to noida nd gurgaon nd there my hair quality became very bad. It became very thin nd unmanageable.
Now i returned to jaipur nd again my hair quality has improved nd i feel they become thicker
Very well explained. Thank you!
Bro I have tried healthy life style healthy food , but nothing worked .my hair thinning is as it is. I'm 26
Most underrated influencer in YT. Amazing information brother 💯
Humbled brother... thank you for the appreciation 🙏❤️
@@BeardedChokraap itna achha video banate hai per apka subscribes kam kyo hai😢
Thank you 🙏 Iska jawab janta ke Paas hai... logo ko entertainment chahiye aur Sachai cheeni mei mila ke chahiye jo iss channel par nahi milti... shayad isiliye iss channel pe baakiyo se kamm log Jude hai...
@@BeardedChokra but jo jude hai genuine log jude hai.., I wish ki ap tarakki krte rhe
That's true... thank you 🙏
Yess sir ..i think we cn chnge our genetics ..bt we willl hve to Chnge on various fctors regarding our living..Such as healthy food ..protinfulll vegetables,fruits etc
Bhaiya, personal consultantion...fee❤???
Thanks brother for your effective suggestions ❣️❣️
Hiiii
Apki sari videos bahut usful hsi
Kya ap mughe bata sakte hai ki androgen alopecia cure ho sakta hai
Plz its request
Sir agr mere father ko male patten baldness hai or mai 28 ka hu abi agr mai gym krta hu to kya usse hairfall speed up ho jata hai?.... Plzz sir bataiyega qki mjhko 5mnths huye hain gym join kiye huye or hairfall bdhn gaya hai mera aise feel ho ra hai
Brother same experience gym mai sweating ki wajah se hairfall bad gya hai kaafi
Bhai bhai bhai you are Awesome.....❤❤
Diet, Exercise, Meditation, Supplements, Detox is important
But the most important thing is to do this Healthy stuff Consistently....
Absolutely!! ❤🔥
Litrally I am doing this consistently from 2 months and now I didn't found even a single hair fallen anywhere😍😍
shall we go for blood test to know whether we are deficient in vit b12,zinc,iron ,vit d which cause hair loss and thinning ?
Important point to note is what increases androgens? If you control insulin resistance, automatically hair loss reduces drastically.
Right...
i am facing tingling sensation and hairloss hair thinning and scalp pain.i dont have dandruff. It all started 2year back when I did excessive mastribution and I was having excessive stress. I am also facing pubic hair thinning and tingling sensation in eyebrow. Pls tell reason and remedy for this
Can i use generic multivitamins for hair growth
I can tell this is true!
I use to have a lot of hair loss
But I started changing my life style and my thinking.
I stopped talking stress over hair shredding and made up my mind that I will have thick, dense and strong hair.
You know what my hair shredding has almost reduced to minimum
Like I rarely see fallen hair on my comb, bed & table etc.
Earlier I used to see my shredded hair but now situation has completely changed.
If I can do it I know you guys can also do it.
And ya it will take around time of 5-6 months to see the changes
Bro how? Guide Me Plz .... I am literally in depression for this
@@rebelverse6481
So for doing this you have to follow two approaches first internal approach and second external approach
1. Internal approach - you don't have control over outside world but you have control over your own mind. I might sound crazy but you have to believe me blindly. Ok so first of all you have to believe like you have dence and strong hair. Remove the thought of hair fall even if you see your fallen hair. The things you will think of get attracted towards you and that's how the law of attraction works in this universe. And if you doubt slightest of these words the law will not work. You have to believe 100%.
Time is just an illusion it will catch up to your thoughts. Just imagine yourself with thick and dense hair.
To learn more about these things you can read books like "The secret" and "kybalion".
2. External approach- now in this approach you have to change your surrounding and your environment. So first improve your digestion system even if you don't have any digestion issues. Watch youtube videos to improve it !
Second eat plenty of protein and other nutrients. For example eat at least one or two fruits in a day and I personally recommend to eat beetroots in salad and for protein eat protein rich foods.
Third do workout in morning and evening do at least one or two exercises that directly increase blood flow to your scalp.
Fourth apply a hair oil at least three times in a week. What I personally use is mix oil (composition - Rosemary oil, kalaungi oil, olive oil and vergin coconut oil)
If you follow these approaches you will definitely see results.
But you have to wait a lot for this I personally saw results after 5 to 6 months. It may vary from person to person. After few weeks or a month
You may see more hair shedding but remember the internal approach you don't have to pay attention to that. the shredding will increase because now your hairs are getting proper nutrition so the old or last stage hair will fall so don't worry about it does the process.
After 6 to 7 months your problem will start getting solved.
Believe in the process blindly.
Come here after 6 or 7 months to again reply on this comment and tell others also how this epigenetics works
Thank you
Good luck 👍🏻✨
Me too
Me too
Everything is fact in this video..👌👌
🙏🔥
@@BeardedChokra keep it up..🙏🙏
bro can you please
review the ordinary multipeptide serum??
Hello Bearded Chokra,
Are facewash safe for beard as well?
Please make a video for eyelashes
Bro your analysis is great ❤
Doing gym can increase dht or not ?
Yohan tengra implemented in his lifestyle, epigenetics can be a biohack to our body 🔥🔥🔥🔥🔥
You are a Legend 🔥
Humbled brother 🙏❤️
Fabulous video, very very useful video❤.
Thank you so much 🙏❤
I have done mammoth number of studies and all the different guys across the world the only thing is common among all minoxidil and finax that's all bt ur the one who has long vision minox and finax gives temporary result and also please tell how many drops of arnica to apply on scalp have recently done hair transplant now the only thing is just want to maintain existing hair
How can I change my epigenetic things
does drinking copper charged vessels water help in hair growth ? what is your opinion ?
Ofcourse not, that’s fake bullshit pseudoscience
Once you asked the audiance for home diet but you never made .
Make this video soon
Gold content 🥇
Glad it was valuable 🙏❤🔥
Mere kuch friend jo roj nashe karte hai alcohol lete hai genetic bhi bad hai dht bhi High hai phir bhi hair full hai or idhar sab accha hai dht ko chod kar bhi fir bhi bal ni tik rhe 😂
Bro i have a question.....i have absolutely good beared genetics but in still struggling to grow a beared...hoping for a reply
Kya minoxidil laga sakte hain? Mera hair fall ho raha hai aur scalp dikhne laga hai, baal thin ho gaye hain
Doctor ne minoxidil lagane ko bola hai.
How we set epigenetics
Great !❤
Thank you! 🙏❤️
Bhai please reply, jbb mere haie short hote h to hair fall zero hota h jese jese bade hoye h vo waps start ho jata, jbb 6-7cm long hote to sever hair fall hota , I've dandruff too. Short hair me dandruff ni rhta but long hair me white layer bn jati kya reason h and solution?
I have also same problem
Bro my papa have full beard, my nana and all of them have a good beard, and i am 18 years old but i dont have any beard even in the chin area. But i think I have not hit puberty because I don't have body hair in hand and neck and chest etc. Can i able to grow a berd. Please repply me. And i am a big fan of you I have been following you since 2018 . And now I am a completely healthy person like you, you are my inspiration to live a healthy life style. I am verry greatfull because I have your videos. ❤❤❤
It's okay to not have beard till you're 25 :) it's just means you're more healthy
a great explantation by a great person , well done bro . Brother i have a question can you please give your precious response . what is the option to boost blood circulation in all over body and scalp . now a days i am doing walking and playing random games like cricket , volleyball in a green grass park . will it help in circulation and is there an another option for blood circulation . recently i shaved my head and clear all dandruff and flaky bluidups and now my falled hair follicle sprouting after shaving i am stress free as compare to before . and now i am going to start rosemery essential oil as you mention in your previous videoes. thankyou for all your free and amazing content . my father is a ayurvedic practioner
Head stand and Suryanamaskaar
Thank you brother... the best way to boost blood circulation is to divide it into 3 parts.. one is increasing physical activity, second is improving diet to eliminate things that create stagnation & blockages in the blood flow & third is create a low stress environment to avoid blockages due to high cholesterol and other inflammatory molecules.
I have question mera andrognic alopecia hua hai but i am taking care from minoxidil, finastride now but i have question ky mere son ko bhi andrognic alopecia hoga, agr me uska dyan rakho fir bhi hoga wo ganja?
Bhai same thought meko aaya😅
Bro looks like Sadhguru with black hair😂❤
😅😂
And Sadhguru has almost no hair 💀
@@BeardedChokrabro you are frekinly genius bro you are very very intelligent love you and thank you ❤❤
Post ik english Or add subtitles for wide reach and audiences😢
🗿Thanks for awesome content on a regular basis 🙂 I'll be watching your videos for the last 3 years. You have been providing so much genuine information and knowledge which can't be expressed in words. Thanks a lot for creating such informative content❤️❤️
Thank you so much Akshat... this really means a lot... 🙏❤️
Bro how to reduce stress im in stress all the time i eat healthy and my weight is not gaining please help
Ok sir if you get chance pls help us to know how to change in that epigenetics...thank you for this topic ❤
DIet, Lifestyle, Sleep, Stress Response & Breathing. That's how you change epigenetics :)
@@BeardedChokramake a video on this topic
Bro please tell me good fish oil brand, I can't eat fish I don't like it.
Kis chij ki massage kre daily routine to regrow hair and stop hair loss
Hey Bearded Chokra! Just had a query that high testosterone is indirectly equivalent to higher DHT, people suggest that exercise and weightlifting should be a good way to go to increase blood flow, I personally have been wanting to get started with weightlifting for a while, but wouldn't exercising and weightlifting give the body stress and increase testosterone thus resulting in further hair loss?
Good question! You can't get enough stress due to cortisol release while doing gym (weight-lifting) due to excess stress. You will do cold showers 🛀 right after the gym (head bath is fine almost every hard day).. Apply natural shampoo and oil combinations ->mustard oil +sesame oil or coconut oil+rosemary oil+sesame seeds oil or castor oil+sesame seeds oil simply works fine. You may start taking nuts (almonds+raisins+walnuts+ less quantity of peanuts or peanut butter along with dates and cashews {take it in limited quantities) along with the seeds (flax seeds {super important} + pumpkin seeds + watermelon seeds + sunflower seeds {it has enough biotin which is vital for hair growth volume and thickness} + chia seeds).......
**eat hot water by mixing 2-3 lemons everyday & if possible amla also..
***TAKE THE MIXTURE OF 👉GINGER+ GARLIC 🧄 + CUMIN SEEDS everyday for better digestion & immunity boost.
Tip here is.... ---->>> MAKE IT ALL A POWDER AND DRINK IT BY MIXING IT IN A NATURAL COW MILK FOR EFFECTIVE ABSORPTION.. OR EVEN HOT WATER IF MILK IS NOT AVAILABLE.
GOLDEN tip: : : MASSAGE YOUR SCALP WITH FINGERTIPS WHILE OILING EVERYDAY for not less than 10 minutes.....
*** do A DEEP MEDITATION AND HEADSTAND TYPE OF YOGA POSES ALSO GOOD AFTER THE good DIET & ALL THE TIPS MENTIONED ABOVE.
There's NO BETTER DOCTOR/cure FOR THAN THIS.. I would rather follow these tips for growing my hair thickness & volume instead of taking appointments of dermatologists very frequently.
Did this work for you, or you are just saying this as tips?
How can i connect you? I need a consultation with you
Sesa regain oil review banaye kya fayda hua he 5 months me
Bhai how to stop hair thinning in young age
Bro how to reverse grade 4 hairloss
What can i do to thick my hair without using minoxidil ... i feel i m thining and i m not good to handle stress and now i feel more stressed how could i gain my old hair is it possible to get back without minixidil because i m 26 and not married i really don't want to use minixidil...
Just use it
Hair ke end per white bulb ka kya Matlab he
Bhai jinka genetic hota unke baalon koi rok nhi skta na health na diet na medicine ise chiz accept karo or kush raho meme ese ese dekhe jiski na diet na health sare nashe kerte but hair bhar bhar ke hai sir me 😢
Favourite youtuber 🤎
Thank you... Means a lot 🙏❤
What about MS DHONI, HARDIK PANDYA..... and many other such fit and no stress people?
Who said they are healthy & have no stress? Just because they play a sport, doesn't make them stress free & healthy... yes it might not make them fat, but you also have to factor in the other factors of epigenetics & genetics...
@@BeardedChokra Hehe... Still the mystery remains unsolved. 🙂
That's the beauty of the human body & it's mechanisms... hundreds of thousands of years of existence and yet we know only little about how it works... :)
@@BeardedChokra Good content bro, your epigenetics is not a cure, but surely best way to postpone !!
Absolutely...
Please review bhaiya, avimee kashpalv hair oil..
Like kr diya hai ,lakn ab koi matlab nahi rha apki bato ka,maine give up kr diya hai
@@saswatmohapatra9197 paisa dedo transplant ka
This is a good place to be since you wont be distracted by your hair... now focus on your health & life...
Bhaiya kya homeopathy medecine se genetic hair loss delay ho sakta hai
Ya fir stop bhi ho sakta hain please reply bhaiya
Bro healthy food only
@@ashishpandey8414 bhai main R89 use karne laga hun 2 months ho gye Sahi main bahut behtrin results mile hain hair fall bahut hadd tak kam ho gya hai
Sir I have a question
I apply a special mix homemade oil on my scalp every day
There is a problem like I go to gym every day and after coming from gym I shampoo my scalp to clear it then I apply the oil before sleeping and next day again I wash it with shampoo so I can go to college.
The problem is I am using shampoo 2 times in a day.
Is this ok or give my guidance what should I do
Subscribe kar diya
How to personally consult with you
www.beardedchokra.com/contact
Chokra hope to deta hai
I'm experiencing greying of hair (a lot) in my mid-late 20s. What should I do to fix that Abhijeet bhai?
(regular smoker, compromised gut health, showing signs of pre-diabetes, exclusively using KaregloAD for my seborric dermatitis)
You have mentioned every issue in your question itself. Fixing all these things is a good place to start..
@@BeardedChokra any tips or products to help with greying hair in addition to lifestyle changes?
How to set diet??
Thank u 💓
Most welcome 🙏❤
@@BeardedChokra 😊😊
Hi bearded chokra, i have mailed you regarding for personal consultation and waiting for your response. Can I know when you will be responding?
Hey, email replies will be going out today & tomorrow... will try to revert to all emails..
Brother I have been using minoxidil since 6 months 2 times a day and with derma roller once in a week but I am still facing the hair loss every day. I didn't get good results.. will you elaborate why?
Bro use redynsyl
@@advkarn3412how is redensyl? Can it replace minoxidil 5%?
Aapka matlab hai ki apna lifestyle improve kro haina????
Basic epigenetic meaning to change lifestyle but I changed all the stuff still having so Hair fall because reason behind this is genes hair loss + dht;
You're so called epigenetics that's to change lifestyle doesn't work I do 2 hour workout having Vegetables in diet still doesn't work having alot hairfall
Sir mare bhi hair loss ho rha ha to kiya microneedling kerne se hair regrow ho sakte h 😢
mene kiya hai. no effect 😒
Bro where u live? I want to meet you..i am also facing too much hair fall 😢
Do u still face hairfall? Is there any improvement?
Kya apki Shaadi hui h
Bhai thoda Hindi me samjhaya karo sabko itni English nahi aati hai
How to contact you brother ?
Pls visit the website & fill the consultation form.
Apki haath mein mind line and heart line dono ek hi hai kya🤔🤔
Chadguru 😮
Me aese logun ko bhi janta hun jo behad kharab lifestyle jeete h pr they are full head of hair
That is the unfortunate truth, their genetics are designed that way... These people you are talking about, face bigger health issues later on in life... There is no savior for a poor lifestyle, everyone pays the price in some way or the other.
Hindi bol, yeh English kya rkha hai, mujhe to luch bhi samajh nahi a rha 😔
😄👍♥️
bhaiya ne genetice cover kardi full ,, kya gyan vaii
Dude only said 2 words in full video genetics n epigenetics 😢where the fuck is solution ?????
Hindi bolo foren wale bhaiya
Ek to tu angregi Kam zaada kar shudh Hindi bola kar to kuch pale pade
Yrr bhai hindi bolne me koi dikkat hai kya toh hindi me samjhao na
Pls it's serious metter
Bro straight beard related video dalo na
Bhai personal consultation kk liye kaafi bar msgs kiye hai...koi reply ni kr rhe ho aap !!
The replies will start going out today & tomorrow... :)