What I Eat In A Day On Weight Watchers WW Smart Points! | Natasha Summar

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 75

  • @NatashaSummer
    @NatashaSummer  5 років тому +4

    Hope you enjoy this weeks WIE video! Is there anything better than a good Spag Bol?! 🍝 Let me know what you think and have a lovely evening guys x

  • @lynncrooks64
    @lynncrooks64 5 років тому +1

    I made pasta a week ago first time since last September. I had been gifted a container of spicy vodka sauce from a favorite restaurant of ours. Had it and garlic bread and it was DIVINE!! Every once in awhile well worth the points.

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Lynn Crooks aww how lovely! Sounds absolutely delicious, really happy you enjoyed it and continue to have balance! 🤗 x

  • @mimismegalife4976
    @mimismegalife4976 5 років тому +6

    I honestly can't remember the last time I made spaghetti 🍅 😋
    I love to listen to you chit chat with us 🙋

    • @NatashaSummer
      @NatashaSummer  5 років тому +1

      Mimi's MEGA LIFE aww get on it Mini Lovely new pic BTW 🤩🤗 x

  • @lizkearsing325
    @lizkearsing325 5 років тому

    Natasha, I felt like I could smell your delightful recipe all the way "across the pond" here in New Jersey,USA. Once in while, it is refreshing to switch up your menu on WW maintenance. I like your explanation of the whole procedure. It clarifies why you use certain techniques. Keep up the great work!!😁😁😁

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Liz Kearsing aww that’s so lovely of you Liz...I hope the scent was good 👩🏽‍🍳👩🏽‍🍳🍝 Have the best day my wonderful one x

  • @kezla
    @kezla 5 років тому

    I make a similar bolognese recipe every Sunday (I leave it to simmer on the hob for 2 hours, it's so nice the longer you leave it!) and make pasta for my boyfriend, but I actually have the sauce mixed into cauliflower rice, I get the richness of the sauce without the bloat of pasta and honestly love it! I enjoy the more chatty videos too 😃

    • @kezla
      @kezla 5 років тому

      Also, am definitely picking up some of that garlic bread on my next shop 😍

  • @mlock8395
    @mlock8395 5 років тому +1

    I've still been having my weekly pasta dish as a treat. Would you recommend I just have the sauce with veg. I do go to the gym about 4 times per week. It's always in my points. I do have a high protein breakfast & lunch. So eat some carbs for dinner. X

    • @NatashaSummer
      @NatashaSummer  5 років тому

      M Lock yeah babe I totally would, I used to binge on pasta and I always felt bloated. Now I make a really chunky sauce packed with loads of veg and I prefer it so much and I never feel bloated or uncomfortable 🤩 x

  • @sarahc6154
    @sarahc6154 5 років тому

    Hi there thank you so much for your UA-cam channel. I’m about 10 stone and 5ft and want to get down to about 8.5 stone. The thing is I really don’t eat that much but I find I’m really hungry on the ww diet. Have you got any tips when you are hungry? I’m really hungry at night time especially. I work late as I run a restaurant. The daily routine of what you eat just wouldn’t satisfy me. Or is it something that your body gets used to over time ? Xx

    • @NatashaSummer
      @NatashaSummer  5 років тому +1

      I think it can vary babe, its a great idea for a video though! I will shoot one all about how I tackle hunger,how I snack and meal plan...stay tuned Sarah and hope you're enjoying the sunshine x

  • @deborahsloan7526
    @deborahsloan7526 5 років тому +1

    Great wee ww video...we do our family shop at Aldi, loved finding out the rf garlic bread was 3pts 😋 xox

    • @NatashaSummer
      @NatashaSummer  5 років тому +1

      Deborah Sloan hey lovely 🧡🧡 happy you liked the video and Aldi is our go to for most things! 😘 x

  • @michellezerber
    @michellezerber 5 років тому +1

    Hi Natasha! Yogurt or oatmeal(mostly yogurt and some sort of fruit) are my staples for breakfast. I like the chatty videos.

    • @AngelicasRecovery
      @AngelicasRecovery 5 років тому +1

      Michelle Zerber I loooove oatmeal! It’s probably my favorite breakfast food.

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Michelle Zerber mmm sounds Devine! Thanks Michelle 💛💛 x

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Angelica’s Recovery I love ready break...does that count 🤣🧡🤣

  • @ElleIsForLiving
    @ElleIsForLiving 5 років тому +1

    You go girl! Love how dedicated you are to this. ♥ Elle

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Elle Is For Living thanks babe 💛 x

  • @AngelicasRecovery
    @AngelicasRecovery 5 років тому +2

    That heard shaped bowl is so cute!

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Angelica’s Recovery thanks Angelica 😘😘 x

  • @aladdina20
    @aladdina20 5 років тому +1

    Love love love your videos, you make me so happy! What do you mean you didn't have pasta for 8 months??

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Maria I just mean the actual pasta part, the carbs, I do have the sauce and bread though, I’ve kinda gone off pasta as I always feel bloated x

  • @evahometx100
    @evahometx100 5 років тому

    My Creuset pots are sticky, do you have any tips on how to care for them?Thanks.

  • @maggielovebug4597
    @maggielovebug4597 5 років тому

    Oh gosh! I just love your recipe video's

  • @kathrynmitza5923
    @kathrynmitza5923 5 років тому

    Love all your videos, and especially loved this chatty one today!

  • @stafniesdrawings6684
    @stafniesdrawings6684 5 років тому +1

    Natasha ! ❤❤❤ I just that vanilla flavour to try with these raspberries , Strawberries and blueberries , So Sweet

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Stafnie's Drawings sounds delicious 😋 x

  • @kcccc007
    @kcccc007 5 років тому

    Chatty what i eat in a day for sure! Also, i know you’re maintaining right now so you’re pretty laid back on the points. Were you a lot stricter when you started off in the beginning?

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Kiran Channa much stricter at the beginning but have never pointed my milk in my cups of tea or coffee 🤣

  • @LillianRose
    @LillianRose 5 років тому +1

    thumbs up hun thanx for sharing im obsessed with coffee 🤗 xx

    • @NatashaSummer
      @NatashaSummer  5 років тому

      autumn woods haha me too! ☕️ 🧡

  • @jiberri
    @jiberri 5 років тому +1

    Hi Natasha, How many points per day do you get? I thought you said you were at 26sp for this video's total and that it put you over? Are you going on 23 sp/day? I thought you would have 28 for maintenance. Thanks!

    • @NatashaSummer
      @NatashaSummer  5 років тому +1

      jiberri yeah that’s my error, I am on 28 per day to maintain 😘

    • @jiberri
      @jiberri 5 років тому

      @@NatashaSummer Thanks, Natasha!

    • @NatashaSummer
      @NatashaSummer  5 років тому

      jiberri no worries 😘

  • @mikilp0
    @mikilp0 5 років тому

    This is sooo helpful thank you!! X

  • @venieceramsey575
    @venieceramsey575 5 років тому

    Your personality is adorable !

  • @asialevystone5287
    @asialevystone5287 5 років тому

    Beauty do you point the ketchup?

  • @kiwi-girods2684
    @kiwi-girods2684 5 років тому

    Love your mug!!! Its so cute, where did u get it pls 💕

  • @dinithireads
    @dinithireads 5 років тому

    Love that coffee mug where'd you get it? 😍

  • @MsLatte999
    @MsLatte999 5 років тому

    Love seeing your cooking videos.

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Latha Kannan thanks so much 👩🏽‍🍳👩🏽‍🍳 x

  • @lifewithkaz4130
    @lifewithkaz4130 5 років тому

    Hi new subscriber also on WW the Spaghetti looked lovely I’m going to have that next week xx

  • @samanthafavaretto7308
    @samanthafavaretto7308 5 років тому +1

    Again a great video 💕💕💕

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Samantha Perry ahh thanks beaut 💋 x

  • @study_with_zoe_my_ou_journ5818
    @study_with_zoe_my_ou_journ5818 5 років тому +1

    Another fab video. Xx

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Zoe Keith thanks so much Zoe 🧡🧡

  • @logicvemotion8051
    @logicvemotion8051 5 років тому

    Hi... After watching your lovely videos I have decided to join weight watchers... I tried the link but it doesn't work... What is the best way to contact you for your promo code... Many thanks xx

    • @NatashaSummer
      @NatashaSummer  5 років тому +1

      Logic v Emotion Instagram DM babe ( it’s in the description box) x

    • @logicvemotion8051
      @logicvemotion8051 5 років тому

      @@NatashaSummer thank you... I will do that x

  • @arnitamalnaca709
    @arnitamalnaca709 5 років тому +1

    Hey Natasha! How do you usually use up the egg yolks that you don't use for omelette?

    • @NatashaSummer
      @NatashaSummer  5 років тому +2

      Arnita Malnaca I use them in my baking babe, I make fruit and chocolate mousse for the kids and I also use them in my
      Mince for homemade burgers and meatballs to bind them 🤩 they never go to waste x

  • @emmaread77
    @emmaread77 5 років тому +2

    I adore smoothies as opposed to fruit and yoghurt. Its exactly the same as you have but blended (with a shot of honey) is this ok? x

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Emma Read yeah smoothies should be fine as long as you make them yourself as shop bought ones tend me be full of sugars and aren’t that great! Good luck Emma 🍓🍓 x

  • @chelseachavez7907
    @chelseachavez7907 5 років тому +2

    Yes chatty!!! 🤗🤗

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Chelsea Chavez haha thanks babe, I apparently was very talkative that day 🤣

  • @kimbedgood2125
    @kimbedgood2125 5 років тому

    New to your channel. Very nice video!

  • @plremcconn
    @plremcconn 5 років тому +2

    Hey girl..love the chatty videos..please chat away going forward 😂🥰

    • @NatashaSummer
      @NatashaSummer  5 років тому

      EmmaXX aww I will! Thanks so much boo x😘😘

  • @jamieguthrie9833
    @jamieguthrie9833 5 років тому

    Love your accent
    keep up the talking!

  • @aladdina20
    @aladdina20 5 років тому

    No toast with the eggs?

    • @NatashaSummer
      @NatashaSummer  5 років тому

      Maria haha no not for me, I don’t really eat toast anymore. I don’t think I’ve had toast in 8 months x

    • @aladdina20
      @aladdina20 5 років тому

      @@NatashaSummer Wow so impressed. I now know how you lost so much, your carb intake is so limited. I don't know if I can eliminate carbs, do you think I can still lose too?