Say Goodbye to Heartburn: Understanding & Managing Gastroesophageal Reflux Disease (GERD)

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  • Опубліковано 22 лис 2024

КОМЕНТАРІ • 283

  • @dnr1188
    @dnr1188 10 місяців тому +24

    I didn't think i would actually watch this in its entirety. But the mans voice is pleasant, and he explains the concepts in simple enough terms that i was engaged the whole time. Thank you for posting.

  • @walterkronkitesleftshoe6684
    @walterkronkitesleftshoe6684 10 місяців тому +41

    Another factor which I NEVER hear highlighted is bad sitting posture. While bio chemistry is obviously the major cause of GERD, simple physical pressure on the stomach sac itself forces stomach contents upwards. People who "don't sit up straight" usually with their shoulders slouched forwards often at keyboards physically press down on the rib cage which in turn presses your lungs & diaphragm down onto your stomach sac and into your lower abdomen causing increased pressure within the stomach with the result of forcing acidic stomach contents upwards. Sitting up straight with your shoulders back (and even holding your arms up straight above your head for a minute or so) lifts and expands your ribcage and relieves the downward pressure on your stomach, increasing its internal volume and reducing the chance of stomach contents being pushed upwards into the oesophagus.

    • @brandonhealy7158
      @brandonhealy7158 5 місяців тому +2

      This is amazing to hear! Because I have really bad posture when I work, and my whole body feels slouched now even when standing.
      I hope I can find some exercises to fix my back and posture permanently 😁😁

    • @hawthorne1504
      @hawthorne1504 3 місяці тому

      I like to do Pilates, but do you think that these exercises are forcing the acid into the esophagus?

    • @walterkronkitesleftshoe6684
      @walterkronkitesleftshoe6684 3 місяці тому

      @@hawthorne1504 I'm not familiar with Pilates and the movements and stretches involved, but if it involves movements such as bending at the waist in a "touching your toes" sort of way, then if done after a large meal then certainly that would increase the pressure within the stomach sac and potentially force its contents upwards into the esophagus. Imagine a toothpaste tube with the cap taken off, now bend the tube in half and see what happens to the paste inside, you get the general idea. best wishes with your own condition.

  • @marshajones8685
    @marshajones8685 Рік тому +6

    Thank you to the library and medical scientist at Stanford University.

  • @sarahchao9891
    @sarahchao9891 6 місяців тому +8

    I found that PPI’s caused MASSIVE bloating which increased my abd pressure thus exacerbating GERD. Actually caused layngitis which led to constant coughing and post nasal drip. Just a horrible cycle.
    My treatment plan was:
    Sinus rinse BID
    small portions with frequent meals
    Bland diet (oatmeal, eggs, rice porridge)
    Sleep sitting
    Zofran prn
    Albuterol inhaler prn
    Tessalon pearls q8hrs
    Flonase nasal spray daily
    It was rough figuring out what worked/didn’t work. Hope this helps someone.

    • @ahmedkaram5946
      @ahmedkaram5946 6 місяців тому

      U okay now I try to sleep sitting 😢 I eat just like you

  • @sethumamba
    @sethumamba 6 місяців тому +10

    My symptoms include
    1.nausea but never fully vomiting, or producing a ton of saliva instead.
    2. Feeling like a lump is stuck in my throat, dry throat or bitter taste coming from throat
    3. "Burning" chest
    Hope this video will help me understand what exactly is going on

    • @jubilee1819
      @jubilee1819 5 місяців тому +1

      Same here😢

    • @ajpennant95
      @ajpennant95 Місяць тому +1

      How are you now?

    • @ajpennant95
      @ajpennant95 Місяць тому

      @@jubilee1819gotten any better? Hope u have

    • @JonnaMaeCero
      @JonnaMaeCero Місяць тому +1

      How are u now..same as my symptoms..

    • @sethumamba
      @sethumamba Місяць тому

      @@JonnaMaeCero it has passed thankfully. It continued for like a month after I posted this and then i started intermittent fasting. I still try to eat from 12am up to 8pm then fast the other times. Can't say it's what helped me but I'm glad I started eating like this because the symptoms haven't come back

  • @CCitis
    @CCitis 10 місяців тому +16

    3 weeks off my PPI. Had been on it for almost 4 years. Doctor never even told me you can’t take it long term. It is not easy getting off you guys. I am hoping time will heal my GI system :( in the meantime I have anxiety, palpitations, reflux, pain… trying different things but it is such an overlooked disease with no real silver bullet cure.

    • @2toosexE
      @2toosexE 10 місяців тому

      Same I get burning in one spot, I did a scope 6 mths ago and everything looked fine but the burn is unbearable. I read a study too that ppl who had covid display horrible Gerd

    • @malebogobatsalelwang3981
      @malebogobatsalelwang3981 10 місяців тому +5

      Many people dont know Gerd can cause palpitationss too....to an extent you have to see a cardiologist.

    • @malebogobatsalelwang3981
      @malebogobatsalelwang3981 10 місяців тому +5

      My woes started after i got Covid...never been the same.

    • @malebogobatsalelwang3981
      @malebogobatsalelwang3981 10 місяців тому +1

      My globus sensation is always on my right side of throat.

    • @CCitis
      @CCitis 10 місяців тому

      It activates the Vagal nerve. The palps are not harmful. Checkout Dr Sanjay Gupta on UA-cam, he has some great videos about it. I am a month off PPIs now, doing pretty well. I sometimes get a little bit of breakthrough heartburn after a meal but I would say it is minor, which is encouraging. I am going to try accupuncture, apparently there is proof that it works! The craziest thing for me is that out of desperation I tried drinking diluted Apple cider vinegar before each meal. I was VERY skeptical and nervous that it would make me feel worse, but I feel alot better! It is kind of crazy. If I don't drink it before a meal I have to take Gaviscon. @@malebogobatsalelwang3981

  • @davidbailey1666
    @davidbailey1666 8 місяців тому +12

    15 years on PPIs. Got off using re-acidification (ACV and HCL/peptides) and adopting a low carb lifestyle… 👏🏻

    • @talgy2671
      @talgy2671 2 місяці тому

      That's interesting. I assume that you're on somekind of keto diet since it's low carb. Which is counterintuitive because everyone are saying "if you're experiencing GERD go low with fats". Can you elaborate on how low carb diet is affecting your sympthoms?

    • @davidbailey1666
      @davidbailey1666 2 місяці тому

      @@talgy2671 Carbs are the only nutrient that produces gas in the GI tract… plus, they are not required in the human diet. Some consider them counter-indicated.
      If you have any GERD, it’s your inputs (“food”)…

    • @tolemchang7403
      @tolemchang7403 Місяць тому +1

      R u fine now

  • @praguecr-Premium
    @praguecr-Premium Рік тому +22

    Excellent presntation. My understaning is the majority of GERd is caused from not enough acid in the stomach, which prevents the sphinter from closing. If this is true, why was there not more discussion of this in your presentation? I thnk this is critical for sufferers to understand.

    • @veronicascott1477
      @veronicascott1477 Рік тому +5

      Probably because most doctors get a kick back on the number of Rx's they write. I did research on this also. I now use ACV 1tsp diluted in 8oz of water 30-40 mins before dinner. It works!!! They say to check with your doctor first!!! If you have stomach ulcers don't take it. ALWAYS CHECK WITH YOUR PRIMARY CARE PROVIDER 😊

    • @praguecr-Premium
      @praguecr-Premium Рік тому

      Agree with you completely Veronica. I too started doing thie same 2 weeks ago and so far so good. Not sure about the "kick back" but for sure its the fast and easy answer for a doctor to prescribe a drug to block or promote some function in the body rather than spend time getting to the root of the issue. PPI cblockers are the 3rd most prescribed drug in the USA which is insane when you think about the fact the probably 95% are unnecessary.@@veronicascott1477

    • @mj24672
      @mj24672 Рік тому +1

      I don’t believe that because if I make myself throw up, once the acid is out of my stomach, I feel better.

    • @praguecr-Premium
      @praguecr-Premium Рік тому

      Not sure why you are making this comment to me. All stomach hace acid. Some are overly active and some deficient. The majority of Acid reflux sufferers are deficient, and this is the point of my commentary to the doctor. So if you have been diagnosed via a Ph test that you have accesive acid, then feel free to take a PPI.@@mj24672

    • @deecastillo7133
      @deecastillo7133 Рік тому

      Apple cider vinegar capsules/pills wrk great! Not Apple cider vinegar n liquid form as ur esophagus will burn due 2 heartburn n the capsules by pass that n go straight 2 stomach. Also drink alkaline water 9.5 to start then u can lower to 7 or 8.

  • @bettytabor6530
    @bettytabor6530 9 місяців тому +3

    Video. Dealing with this problem and wanted ideas to lesson my situation. Have reflux one year. Taking meds. But hope with this help I can lesson the times I have attacks.

  • @BobSmith-fx9sz
    @BobSmith-fx9sz Рік тому +68

    Video summary of how to reduce GERD
    - Sleep on your left side
    - Don't eat within 3 hours of lying down/sleeping
    - Elevate the top of your bed by ~1.5 inches (3.75 cm)
    - Have smaller meals
    - Have less fat in your meals
    - Avoid: mint, chocolate, smoking, alcohol, carbonated drinks and acdic foods like orange juice, coffee or tomato sauce.
    - Don't wear tight cloths
    - Reduce your weight
    - Reduce stress
    - Don't work out on a full stomach

    • @4lb280
      @4lb280 Рік тому +8

      @@KM-vc7iy I have never read that if you get the lining healed it will be less suseptable to irritation. That makes me even more determined to do the right things to heal and not just cover it up with meds. Yes, it was long, but I learned something. This man took time out of his day to do a video for those that maybe don't know how or where to look for the information, So why be a d*ck about it? When is the last time you took this much time out of the day to do something for strangers?

    • @yonikab8066
      @yonikab8066 11 місяців тому

      Is the acid reflux lifetime ?

    • @Chevalier_de_Pas
      @Chevalier_de_Pas 11 місяців тому

      @@yonikab8066 GERD is, at least in the majority of cases. It's a chronic disease without a cure. There's treatment, both lifestyle, meds and/or surgery, but they are not cures. The wrap made by surgery, even if effective, lasts for 10 years approximately.
      The only good news is that the severity of GERD varies from person to person, along with the cause and the triggers. So you can be one of those people who can reach many long remissions, in which you can maybe stop PPIs and maybe even add some trigger foods in moderation. But it will never be like it was before.
      There are some people that have acid reflux but don't have an incompetent LES. These people can achieve cure, although it can be a difficult process

    • @SteveHill-yg1to
      @SteveHill-yg1to 10 місяців тому +1

      What you need right now is a long rest and and a diet of fruit along side with some herbal drinks which will heal your stomach faster, I can send you some herbal product that are fast healers of the stomach

    • @CB-wq9wp
      @CB-wq9wp 10 місяців тому

      @@SteveHill-yg1to a "diet of fruit" is not what anybody needs, and certainly won't heal gerd.

  • @eileenstack255
    @eileenstack255 Рік тому +21

    This disturbs my sleep because it starts when I begin to fall off to sleep 😢

    • @SteveHill-yg1to
      @SteveHill-yg1to 10 місяців тому +4

      What you need right now is a long rest and and a diet of fruit along side with some herbal drinks which will heal your stomach faster, I can send you some herbal product that are fast healers of the stomach

    • @paulam3987
      @paulam3987 8 місяців тому +4

      Hi. I had the same thing happening to me as well. I don't remember if the presenter explained why but I have found an explanation. When we fall asleep the nervous system is working differently and so the resting tone of the lower esophageal sphincter changes (lessens). We lose some tone because we are no longer swallowing on a regular basis. I don't know about you, but I follow an ultra low fat diet and it has helped. By ultra low fat, I mean very ultra low fat. For example, I eat only 'raw' nuts and not ones that are roasted (because they have oil). Another example - I eat raisins without added oil coating - you know, the ones that stick together? The raisins added to cereals and to party mixes have oil coatings. I stopped cooking with oil altogether. Even coconut milk has too much fat - I dilute it with cashew milk. I braise with homemade vegetable stock or steam with water. I eat mostly fish, tofu and chicken. I was grilling, but it broke recently. It's been tough, but I'm finally sleeping through the night. Best wishes to you.

    • @gfdthree1
      @gfdthree1 2 місяці тому

      Raise the front of your bed a couple inches. Gravity will keep the liquids from back flowing when you lie down

  • @CB-wq9wp
    @CB-wq9wp Рік тому +9

    Best explanation i have seen on how GERD happens, and the mechanism of action for different classes of (dangerous) drugs. Also good reminders to chew food thoroughly and eat smaller meals.

  • @TerriScarborough-c1s
    @TerriScarborough-c1s 10 місяців тому +6

    Thank you for taking the time to explain all of this in such detail. I had a fundoplication in 2001 due to recurrent bouts of pneumonia which damaged my lungs. My GERD was silent, so I couldn't feel the symptoms. Now, I'm dealing with it again and found all this very helpful! Thanks so much!

    • @SteveHill-yg1to
      @SteveHill-yg1to 8 місяців тому

      Thank you for sharing your experience! I completely relate to your journey with GERD. It can be challenging finding the right solution. For me, after trying numerous health products, I found that traditional medication derived from nature has been the most effective in healing my stomach quickly. Nature truly provides some powerful remedies! you can contact me for more information on natural product i have used to help cure my GERD.

  • @frikiaallout2300
    @frikiaallout2300 Рік тому +10

    Well done and tons of useful information that people with GERD don't know. Thank for sharing!

  • @surinderchowdhury
    @surinderchowdhury 7 місяців тому +1

    Thank you Dr. Stafford for this highly informative video and thank you for emphasizing the role of non drug strategies. I can tell from personal experience that mediation hasa profoundeffect on any kind of inflammation.

  • @Chandra2024Singh
    @Chandra2024Singh 11 місяців тому +5

    Thank you so much, it's important that you mention mental illness

  • @damian-795
    @damian-795 10 місяців тому +8

    Brilliant video , thank you. Watched all of it as it was so interesting.

  • @Thomas12332
    @Thomas12332 2 місяці тому

    Dr Emovon your commitment to helping people with bad breath and acid reflux) is truly remarkable. Thank you for spreading awareness about alternative solutions and providing hope to those who have bad breath and acid reflux. thank you Dr Emovon on UA-cam channel..😊😊😊😊

  • @tightknot01
    @tightknot01 Рік тому +12

    In continuation of my first comment or question, is it possible, though, that too much carbohydrates are the causes of imbalance acid in the stomach and may play a very important role for the level of acidity in the stomach? In the majority, we eat more carbs that protein and carbs are converted to sugar, which is more damaging than fat. Would the kito diet perhaps be part of the important healing of the guts? If we look at the increasing population of Gerd sufferers and the increase in the amount of foods high in carbohydrates that we eat more than ever before is alarming. Many years ago, the majority ate more meat than carbs.
    Many years ago, people in general were more healthy because I do believe that meat fat is easier to digest, even though harder to digest in the stomach, but it is more healthy than sugar. Fruits and veggies "carbs" have plenty of sugar and are hard to remove from our system. Sould we eat more protein "meat with fats" and consume fewer cabs?

  • @newenglandtrucker6049
    @newenglandtrucker6049 11 місяців тому +2

    Thank you for all info. I’m going to try and wean myself off. I’ve been on them for 10yrs. And if I have to stop drinking alcohol I will. 🙏

    • @SteveHill-yg1to
      @SteveHill-yg1to 10 місяців тому +2

      What you need right now is a long rest and and a diet of fruit along side with some herbal drinks which will heal your stomach faster, I can send you some herbal product that are fast healers of the stomach

  • @andreasvukman
    @andreasvukman Рік тому +6

    Excellent presentation, although it should be stressed that (chronic) consipation is one of the main causes of acid reflux and GERD.

  • @evabejar8604
    @evabejar8604 Рік тому +8

    Very professional information! I was hopping to get more natural treatment information like specifically what to drink and eat. The medicines I took never worked on me.

    • @deecastillo7133
      @deecastillo7133 Рік тому

      Try apple cider vinegar capsules NOT liquid as liquid will burn esophagus that's already stressed from heartburn! 450 mg at night on empty stomach. Also drink alkaline water. Has helped me tremendously!

    • @buTterflykiSsses
      @buTterflykiSsses 11 місяців тому

      Kefer and apple cider vinegar. No sugar, coffee, soda, or any caffeine/ chocolate.
      White chicken, fish, vegetables, and fruit.
      Braggs apple cider vinegar liquid only - one tea spoon to 8 water/twice daily.
      I've been to many Dr's, and they only want to put you on PPI/ money in the pockets for them
      God bless❣️
      Ps. Tablespoon of raw kraut one in the morning and one in the afternoon.

    • @SteveHill-yg1to
      @SteveHill-yg1to 10 місяців тому

      What you need right now is a long rest and and a diet of fruit along side with some herbal drinks which will heal your stomach faster, I can send you some herbal product that are fast healers of the stomach.

    • @ibikunlejumoke3003
      @ibikunlejumoke3003 4 місяці тому

      @@SteveHill-yg1topls help me with herb am seriously battling gastritis

  • @Lizmiller280
    @Lizmiller280 3 місяці тому

    Great presentation. Many thanks.
    You may wish to consider the impact of large fibroid that could cause pressure on the stomach.

  • @zarinazyrowland9186
    @zarinazyrowland9186 5 місяців тому +1

    Thank you so very much for the information that I couldn't get from my doctors!

  • @sherylburt7863
    @sherylburt7863 Рік тому +3

    Excellent information! Great strategy for getting off of PPIs ! Thanks Dr Stafford !!!

  • @ravip515
    @ravip515 10 місяців тому +4

    Its very very useful information..

  • @VanessaEParra
    @VanessaEParra Рік тому +6

    Thank you doc!! I learned so much!

  • @veronicascott1477
    @veronicascott1477 Рік тому +54

    I've read that Gerd can be caused by not enough acid in your stomach, is that true?

    • @andreasvukman
      @andreasvukman Рік тому +6

      Nobody knows. Some say yes some say no.

    • @praguecr-Premium
      @praguecr-Premium Рік тому +8

      The answer is absolutely yes.PPI's are almost never neeeded simply need watch what you eat i.e. caffeine, etc and take some natural supplement like DGL licorice.

    • @deecastillo7133
      @deecastillo7133 Рік тому +15

      I take apple cider vinegar "capsules" NOT liquid on an empty stomach at night n it helps tremendously! Also alkaline water helps.

    • @CTX50
      @CTX50 Рік тому

      ​@@deecastillo7133why not liquid at night?

    • @praguecr-Premium
      @praguecr-Premium Рік тому +1

      Please read my comment again. I was not offering medical advice whatsoever. Omeprazole is the 9th most prescribed drug in the USA. Some of these patients and i believe many are blocking the acid long term (over 1 month) with PPI. This is dangerous. So I am asking why the presetation did not spend some time discussing the possibility of not enough acid in the stomach and cause the sphinter to remain open.@@PedroKing99

  • @AyaSmith-rb2hp
    @AyaSmith-rb2hp 3 місяці тому +1

    Thanks for mentioning the coffee. I will stop my 3 per day de-cafe. Appreciate your sharing this.

    • @ilonaghine-dgs-6158
      @ilonaghine-dgs-6158 3 місяці тому

      I am an avid coffee drinker and I too noticed that it aggravates my GERD (or Hiatal hernia - I also have that)

    • @77Arcturus
      @77Arcturus 25 днів тому

      Sometimes its just a case of finding the right brand of coffee. When i started taking NESCAFE'S TASTERS CHOICE French Roast my heartburn was not triggered and am even able to enjoy it twice a day most of the time. I avoid taking it three times a day though i can tolerate this for a day or two before it becomes a problem.

  • @eliaspan112
    @eliaspan112 Рік тому +4

    Great presentation

  • @helenedavis2886
    @helenedavis2886 Місяць тому

    Wonderful information. Thank you

  • @ingridsanne5234
    @ingridsanne5234 9 місяців тому +2

    What about fasting and GERD? Is there any science or experience out there? Someone who got rid of GERD with fasting?

    • @joyshuman2727
      @joyshuman2727 9 місяців тому +4

      stomach heals while it is not being used during the fast

  • @gaylenelouden6970
    @gaylenelouden6970 Рік тому +5

    Very good explanation. Ive found caffine drinks make it worse and for me wheat flour. Ive had gerd for 20yrs now and try hard to keep off PPIs but have to resort to using them every few weeks especially when i go away on holidays. It really is a fulltime problem. I do have z snall hernia and wonder if i could have surgery for the hernia if this would cure the heartburn?? I think the worst part is the insomnia. Thankyou Dr.

    • @SteveHill-yg1to
      @SteveHill-yg1to 10 місяців тому

      What you need right now is a long rest and and a diet of fruit along side with some herbal drinks which will heal your stomach faster, I can send you some herbal product that are fast healers of the stomach.

    • @maxsmart8954
      @maxsmart8954 10 місяців тому

      Have you checked for peptic ulcer?

    • @guymilner4721
      @guymilner4721 10 місяців тому

      My oesophagus doesn’t work so don’t think I could have the op. Does your oesophagus work? The linx op could work but is your hernia hiatus?

  • @damian-795
    @damian-795 10 місяців тому +4

    I have been on PPi`s for 25 years. I am( was) a healthy male, healthy weight but got reflux way back then due to life style like drinking and occasional smoking. Now I cant come off them because I get immediate acid hypersecretion which is very painful and dangerous ( barrettes oesophagus etc ) . Also, I broke my ankle very easily and think maybe my bone has suffered due to the meds. Its horrible .

    • @boe1956
      @boe1956 3 місяці тому

      My Gerd progressed to Barrett's Esophagus😔 and I just stopped the PPI's due to horrible side effects in my belly and bowels...whole digestive system issues. 5 days out...its so hard I am experiencing such bad acid, running to sink to spit it out when it comes up my throat. I haver tried several things lately to stop it...which I believe there is no way to stop it completely, but just ease it some. I take Lily Of The Valley Aloe Vera gel with the inner fillet, at least 4-5 times a day for its cooling and soothing effect and PH properties, Papaya chewable Enzyme's 4 at once daily, An alginate product called Reflux Gourmet, chew gum in between bought at health food store, Digestive Enzymes with Betaine HC two each meal that has protein, also drinking Alkaline water..I am only seeing a 50% change in acid attacks. I'm afraid to do the Apple Cider Vinegar, because my esophagus is already burning from tissue damage, like open wounds and the ACV may irritate it or burn it more. Healing esophagus at this point is not possible, irreversible damage. Please everyone, try to help your Gerd BEFORE it gets to this, because you won't like having Barrett's one bit and it leads to cancer for some people. If only I knew it was that serious of a condition before hand, so I could take better measure to not get it. Now I will have to be on an alkaline diet for life, eat very small meals, get rid of all the chocolate, coffee and eat blander, softer foods. These things help a fraction, but not good enough to protect from further damage. Acid still finds it's way at times back up. Let this be a warning not to play around with this condition..there is only one way it can go ....downhill. Best wishes all!!!

    • @gaylemathews1327
      @gaylemathews1327 3 місяці тому

      I had same issue re getting of ppi's. I used ppi granules to reduce very slowly. Once off them I had acupuncture. Yes there is science behind this and it worked. I don't eat foods that trigger me eg. saturated fat, full fat dairy, chocolate or wine. If I drink it will be a gin and tonic. I take rennies which is just calcium and magnesium to reduce stomach acid if I have eaten out. On occasion I use DGL licorice to coat my stomach if I feel stomach issues coming on.

    • @dtee06
      @dtee06 Місяць тому +1

      @@boe1956 You are correct, so many videos & Drs recommending ACV but it should not be for those that have irratation in the esophagus it burns , also some Drs recommending 2 tbls spoons of Olive Oil to help with digestion but it also burns the esophagus , not good , Think it through before trying it. If it burns don't use it,

    • @tolemchang7403
      @tolemchang7403 Місяць тому

      R u fine now

  • @anhphan-gw9pt
    @anhphan-gw9pt 8 місяців тому

    Dear doctor, can you explain about acute esophagitis due to GERD, thank you!

  • @tightknot01
    @tightknot01 Рік тому +6

    MY husband suffers from Gerd. He gets attacked at night, and he gets up all of a sudden because of difficulty breathing, and it's scary until he starts coughing and gets the burn on his trout, etc... So recently, he started keto diet and takes apple cider vinegar. These changes of diet seem to reduce his severity of his attacks and symptoms. Is it possible, though, that Gerd sufferres has a low acid in their stomach, therefore the sufferer need to balance the acid in their stomach and in doing so will help to relax the sphincter of the oesophagus? I am not a doctor, but I want to help my husband, so I will have to understand the level of acid in the stomach and the relaxation of the sphincter. How do these health mechanisms in the stomach work or correlated? Is it like a car that if the engine uses the wrong fuel eventually gets broken? Please explain!

    • @rodrigobalibalita12
      @rodrigobalibalita12 Рік тому

      If nothing else works, try using red apple delicious for a few days. It worked for me and my wife and the problem never came back.

    • @shawnmarieVnutrition
      @shawnmarieVnutrition Рік тому +8

      I had the exact same middle of the night symptoms. Stay on keto -- my severe gerd went into complete remission after about 60 days on the diet. Also, be sure to eat at least 3 hrs before bed. I also raised my headboard using bricks to elevate my head. Gravity helps! If I go back to the SAD diet for more than a few days, it comes back. Not worth it -- I will stay keto for life!

    • @emsea1658
      @emsea1658 11 місяців тому

      can i ask what is his meat consumption is like? to me it's not easy to cut out meat like is recommended. there is almost no other foods with its nutrition density

    • @sieunhau1
      @sieunhau1 11 місяців тому +1

      You don’t need apple cider , keto diet is way enough. I am chronic gerd victim (shortness of breath) is the most annoying thing to me.

    • @sieunhau1
      @sieunhau1 11 місяців тому +3

      @@shawnmarieVnutritionyup, I figured it out randomly. I only ate protein, a little bit of carbs from fruits, vegetables, the symptoms were gone as long as I kept ketonic diet.Dont know why and how lol :))).

  • @wildlifeview
    @wildlifeview Рік тому +5

    I have had constant burning and muscle tightness after GB removal. They are guessing functional with scans, pills.and proceddure. They put me on PPI did not do much. I had restriction they stretched. I had gastritis on throat scan. How do I get rid of this pain. Pregabalin and low antidepressant are not cutting it. I weigh 142. I'D love to hear your ideas:)

    • @shawnmarieVnutrition
      @shawnmarieVnutrition Рік тому

      KETO put me into full remission in about 60 days. Check out Ken Berry MD. He will teach you how to heal your gerd without a gallbladder. He has many vids here on youtube.

    • @SteveHill-yg1to
      @SteveHill-yg1to 8 місяців тому

      Thank you for sharing your experience! I completely relate to your journey with GERD. It can be challenging finding the right solution. For me, after trying numerous health products, I found that traditional medication derived from nature has been the most effective in healing my stomach quickly. Nature truly provides some powerful remedies! you can contact me for more information on natural product i have used to help cure my GERD.

    • @deedee-ny1dd
      @deedee-ny1dd 2 місяці тому

      ⁠@@SteveHill-yg1to Hey
      Can you please contact me on natural remedies that can help heal and cure Gerd. I have been suffering over 6years and I had my gallbladder removed also. The symptoms are still there and lately i have been suffering everyday.
      Thanks

  • @ilonaghine-dgs-6158
    @ilonaghine-dgs-6158 3 місяці тому

    Thank you! Very good information.

  • @skpandian9906
    @skpandian9906 10 місяців тому +2

    As you say I am taking ACV and ginger juice I have been fine for a month now I am having a lot of trouble for two or three days now difficulty in breathing I feel like there is something wrong near my heart due to which I am not able to eat properly body is getting very thin what is the solution

    • @debbiec6216
      @debbiec6216 9 місяців тому

      @@venkat9117 I can't take ACV because of erosion esophagus . Thank you for mentioning it .
      I know one thing isn't good for anyone , Process Foods causes many different sickness .
      I went to Organic foods and I don't eat a lot of food anyways , I fill up fast , even though I do
      eat slowly , for each bite , I count to 50 . I don't drink water , 30 minutes AFTER I eat my food.
      I either stand up, walk around , after I eat my food, I heard sitting to much isn't good for the stomach after eating , this one guy a few weeks ago , had an extreme long comment about all this , and I been searching for this comment , because it was important for everyone to read.
      it must of been 20 pages long , and this is no joke . I do so much research , reading , commenting , etcc , just to understand all this and I have other people , I know who has Acid Reflux , but they are clueless to what's going on . They don't do any research on this topic at all .
      I have heard , but I don't know how true it is , if you don't fix Acid Reflux , you can die from it .
      Well I want to live , I have two little granddaughters who needs their granny.

  • @Health-is-Wealth92
    @Health-is-Wealth92 Рік тому +3

    I’m suffering from gerd which is worsened by delayed gastric emptying terrible

    • @SteveHill-yg1to
      @SteveHill-yg1to 10 місяців тому

      What you need right now is a long rest and and a diet of fruit along side with some herbal drinks which will heal your stomach faster, I can send you some herbal product that are fast healers of the stomach

    • @Health-is-Wealth92
      @Health-is-Wealth92 10 місяців тому +1

      @@SteveHill-yg1to yes send some names

  • @phinehasfenne
    @phinehasfenne 9 місяців тому +2

    Great Information, a little slow and long but defiantly worth saving for future reference. Thanks Doc! 👍👍👍

  • @sandraross-l1t
    @sandraross-l1t 11 місяців тому +2

    thank you so much! I have heard that food allergies has much to do with GERD... been on Pantoprazole 40mg 2xd down to 1 tab a day,afyer 2 yeats now have horrible gas and believe its dietary .... all from PPI any ideas?

    • @zeeshan1550
      @zeeshan1550 10 місяців тому

      ppi works well for me i m also taking since 2 years

    • @cristalumati
      @cristalumati 10 місяців тому +1

      take strong probiotics

    • @SteveHill-yg1to
      @SteveHill-yg1to 8 місяців тому

      I completely relate to your journey with GERD. It can be challenging finding the right solution. For me, after trying numerous health products, I found that traditional medication derived from nature has been the most effective in healing my stomach quickly. Nature truly provides some powerful remedies! you can contact me for more information on natural product i have used to help cure my GERD.

  • @ellardclost5039
    @ellardclost5039 Рік тому +8

    Only 42 likes in what is a very important video for peopke suffering from this.

  • @lindal6297
    @lindal6297 Рік тому +4

    Wonderful video!

  • @szfehler
    @szfehler 8 місяців тому +2

    Super helpful video! Thank you so much!

  • @aefetner
    @aefetner 8 місяців тому

    What about the theory that insufficient acid in the stomach (over pH 3.0) could cause the LES to stay open allowing regurgitation into the esophagus?

  • @johnrowinski9
    @johnrowinski9 8 місяців тому +2

    Well done

  • @cynthiavrodriquez2199
    @cynthiavrodriquez2199 Рік тому +2

    Can enzymes work?

  • @angelakindon9839
    @angelakindon9839 9 місяців тому +1

    Thank you so very much!

  • @GoneGone-o7n
    @GoneGone-o7n Місяць тому +1

    I am finally free from bad breath and white tongue and acid reflux after using your herbal medicine I was completely free from this problem. I'm glad there are people like you who simply want to help other people struggling with the same problems. Your words gave me the courage I needed to hear today to know that it is okay. I can still be myself and now enjoy my life like I’m supposed to. I am blessed to have found you, Dr. Emovon, on UA-cam..🌹🌹🌹🌹🙏🙏🙏🙏

  • @yodaog__5536
    @yodaog__5536 3 місяці тому

    What about frequent burping? I got diagnosed gerd and duodenitis. You didn’t mention in the gerd symptoms. Please

  • @StanfordHealthLibrary
    @StanfordHealthLibrary Рік тому +5

    informative video.

  • @jerryross8215
    @jerryross8215 Місяць тому +1

    Does Gerd put pressure on the heart? Soon ass I take a gas pill it goes away?

    • @77Arcturus
      @77Arcturus 25 днів тому

      No, i don't think so. It feels that way but it is probably just gas stuck in a spot. With me i get a bloated pressure most of the time on my lower left side of my stomach. When i take my omeprazole or famotidine followed by an apple about an hour later than i can feel things ease up and a sense of gas moving. As soon as i push down on that part of my stomach putting light pressure on it i automatically burp which brings even more relief. My sister who is a nurse as well as the doctors i have had told me if its on the left side of the chest and it feels like a child is sitting on your chest than there is something heart related going on. Also if you get up and start walking and feel the pain increasing that is a sure sign something is wrong and you need to get to the hospital as this is not just a case of gerd or heartburn etc. I usually go out for walks and it always relieves or eliminates the heartburn after taking the other above steps if am having a bad case of heartburn that morning. Walking helps to get the trapped gas moving around where eventually i can burp or expel it out of my body thru my bum bum ha ha.
      Best wishes and remember its about moderation not elimination as my first doctor who treated me once told me.

  • @sandeepmuthane6040
    @sandeepmuthane6040 Рік тому +1

    Sir, can we able to burp or omit after linx surgery?

  • @hawthorne1504
    @hawthorne1504 3 місяці тому

    Short term use: 3 to 12 weeks?

  • @SusanSprenkel-bp6ke
    @SusanSprenkel-bp6ke 11 місяців тому +3

    Do you pre probiotic and pro probiotic help with acid reflux and Hurd do you recommend

    • @SteveHill-yg1to
      @SteveHill-yg1to 8 місяців тому +1

      Thank you for sharing your experience! I completely relate to your journey with GERD. It can be challenging finding the right solution. For me, after trying numerous health products, I found that traditional medication derived from nature has been the most effective in healing my stomach quickly. Nature truly provides some powerful remedies! you can contact me for more information on natural product i have used to help cure my GERD.

    • @jubilee1819
      @jubilee1819 5 місяців тому

      ​@@SteveHill-yg1tohow

  • @CB-wq9wp
    @CB-wq9wp Рік тому +4

    What worked for me: 1. Enzymes with every meal and snack. 2. Greatly reduce coffee, soda, fried and spicy food. 3. Aloe vera juice.

    • @bensmithip4
      @bensmithip4 Рік тому

      Hi can i ask what enzymes you used?

    • @CB-wq9wp
      @CB-wq9wp Рік тому

      @@bensmithip4 Vitacost brand enzymes, along with HCL capsules. I take 3 capsules of the enzymes along with 3 capsules of HCL with each meal.

    • @sandraross-l1t
      @sandraross-l1t 11 місяців тому

      great ?,,,all these sires tell you to take pills but not which brand,some work some dont,if people have answers please share@@bensmithip4

    • @krishmusic7570
      @krishmusic7570 10 місяців тому

      What enzymes did you take?

    • @CB-wq9wp
      @CB-wq9wp 10 місяців тому

      Vitacost brand enzymes, and Doctors Best brand Betaine HCL, 3 capsules of each with every meal.

  • @caramelo8615
    @caramelo8615 Рік тому +5

    I read about magnesium suplementation helping to keep the lower esophagus sphincter closed. Is It true?

    • @randomchubbygirl
      @randomchubbygirl Рік тому +3

      Did u find the answer?

    • @caramelo8615
      @caramelo8615 Рік тому

      @@randomchubbygirl no

    • @emsea1658
      @emsea1658 11 місяців тому +1

      if you don't take magnesium supplement it is most likely you are deficient anyways. try magnesium taurate or glycinate 100% chelated

    • @gaylemathews1327
      @gaylemathews1327 3 місяці тому

      I use rennies. They are calcium and magnesium. They work if you do it at the first sign of stomach issues. They reduce acid and relieve acid reflux.

  • @NoNopeAndNo
    @NoNopeAndNo 11 місяців тому +1

    Nissen fundoplication surgery can create gross side effects such as inability or struggle to belch and vomit, thus creating further bloating and other major medical conditions... See short and longterm reviews from patients. Yet some have experienced success.

    • @Chevalier_de_Pas
      @Chevalier_de_Pas 11 місяців тому +1

      And it only works for 10 years or so. And then a second operation is much less successful.

  • @danielbf0977
    @danielbf0977 Рік тому +2

    Is there a known mechanism that is causing the LES muscle to not work properly?

    • @Health-is-Wealth92
      @Health-is-Wealth92 Рік тому +1

      Smoking, overeating, alcohol, sleeping on full stomach

    • @slicktalk98
      @slicktalk98 Рік тому +2

      Low hydrocloric stomach acid or vitamin d3 deficiency

    • @BobSmith-fx9sz
      @BobSmith-fx9sz Рік тому +2

      Probably (1) nerve:
      ⬆️ parasympathetic ("Vagus") and/or ⬇️ sympathetic
      Or (2) a trigger happy 'Spontaneous Transient LES Relaxation'

    • @abbasessi
      @abbasessi 4 місяці тому

      Hital hernia

  • @navin221
    @navin221 Рік тому +4

    Thanks Doctor 🙏🙏🙏🙏

  • @stephenstorti5225
    @stephenstorti5225 6 місяців тому

    what about surgery

  • @BinanceUSD
    @BinanceUSD 3 місяці тому +1

    I'm constantly clearing my throat

  • @franhar8292
    @franhar8292 11 місяців тому +1

    I don't understand and hope someone will tell me. I wake up with a burning tongue and my esophagus hurting. Why would I wake up with it but not have it during the night. Any thoughts about this would be appreciated.

    • @emsea1658
      @emsea1658 11 місяців тому +3

      I dont know sorry. But you should see a doctor

    • @franhar8292
      @franhar8292 9 місяців тому +1

      Appreciate the advise, not being smart. Just haven't been able to find a doctor that really helps you with anything. Seems like doctors are great at emergency stuff but day to day illness like gout, neuropathy, acid reflux, arthritis they just really aren't able to help you. Thank you though.

    • @joyshuman2727
      @joyshuman2727 9 місяців тому +1

      try sleeping propped up
      do not eat in the evening
      try to have an early eating window as you intermittent fast

    • @franhar8292
      @franhar8292 9 місяців тому

      Thank you - things I've been doing for years - but doesn't help, but thank you for your reply!!@@joyshuman2727

    • @wengeksey2310
      @wengeksey2310 6 місяців тому

      hi , I suffer from waking up with esophagus irritating too. have you found solution yet to this ? please if can you share

  • @tonyaturner2762
    @tonyaturner2762 6 місяців тому +1

    What about esophagus spasms? I've never had any trouble with acid reflux or anything. It's been 8+ weeks since I've been able to really eat anything. 1 day I was eating normal and the next day I couldn't eat anything. The bits of times I've been able to eat anything has been 1-4 ounces once in awhile. I don't understand and doctors haven't done anything other than stretching esophagus and prescribed prilosec. Which in the past week since that was done, I still haven't been able to eat. They said barium pill went down fine but barium liquid coated and area around the upper chest and the rest went down. All I was told was esophagus is "dysfunctional".
    I'm not getting help and it's not getting better.

    • @Enoch-n7d
      @Enoch-n7d 2 місяці тому +1

      Do you have swallowing problem?

    • @tonyaturner2762
      @tonyaturner2762 2 місяці тому

      @@Enoch-n7d yes

    • @tonyaturner2762
      @tonyaturner2762 2 місяці тому

      @@Enoch-n7d I feel like there's pressure built up too. Like I have trouble burping since all of this started in February. I have had esophagus stretched 2 times this year after it all started but it's still not 100% back to eating. I've been able to eat soft food or baby food maybe a few times a week otherwise I've been drinking shakes but sometimes the meal replacement shakes feel like it either sits in stomach or goes right thru and still feel like I'm starving

    • @Enoch-n7d
      @Enoch-n7d 2 місяці тому +1

      @@tonyaturner2762I can understand your pain, start praying to Lord Jesus Christ with all your heart

    • @tonyaturner2762
      @tonyaturner2762 2 місяці тому

      @@Enoch-n7d thank you! I definitely do 🙌

  • @GailScheuerman-jf3dg
    @GailScheuerman-jf3dg Рік тому +1

    Where are you located?

  • @gc8328
    @gc8328 2 місяці тому +1

    PPI + H2 cured my GERD but it gave me morning nausea which in my opinion is even worse

    • @77Arcturus
      @77Arcturus 25 днів тому

      You might want to take Pepto Bismol about an hour after taking your medication to help with the nausea. Also ask your doctor as he probably knows something he can prescribe for you or food which can help. I take an apple which helps instantly.

  • @murimurimrui
    @murimurimrui Рік тому +1

    Sounds like with PPI, people will need to take multivitamin supplements to ensure their micro nutrients are met.

  • @lurlinbudda2728
    @lurlinbudda2728 11 місяців тому

    How long to tolerate this before seeking professional help?

  • @EvgeniiaDolinenko
    @EvgeniiaDolinenko 5 місяців тому +1

    Tomato sauce is my enemy number 1. Agree 100%

  • @Jerry-zx7rf
    @Jerry-zx7rf 6 місяців тому

    after 10 years i learned that acid reflux causing my burning eyes and mouth and even my ringing ears and my short of breath and even burning joints head and face pressure i actually had a nissan surgery which actually made it worse meds does not help high dose vitamin d and watching what i eat does

  • @angelakindon9839
    @angelakindon9839 9 місяців тому

    Can Parkinson’s also delay motility?

  • @naufalfadhli1969
    @naufalfadhli1969 Рік тому +8

    hey guys, try a kneeling position where your head on the floor palms on the floor, where your stomach position is higher than your head, i find it can soothe my gerd symptoms a bit, maybe this position can train our LES muscle becomes stronger. Besides, im muslim i do this position everyday in my prayer, what do you think doc?

    • @Health-is-Wealth92
      @Health-is-Wealth92 Рік тому +1

      When I do this I feel the liquid coming down throat

    • @rodrigobalibalita12
      @rodrigobalibalita12 Рік тому +1

      If nothing else works, try eating red apple delicious for a few days, It worked for me and my wife and the problem never came back.

    • @buTterflykiSsses
      @buTterflykiSsses 11 місяців тому

      ​@rodrigobalibalita12
      An apple a day keeps the dr away!
      Only delicious red ones?
      I like Kefer and Sauerkraut for probiotics!

    • @SteveHill-yg1to
      @SteveHill-yg1to 10 місяців тому

      What you need right now is a long rest and and a diet of fruit along side with some herbal drinks which will heal your stomach faster, I can send you some herbal product that are fast healers of the stomach

    • @yeheard
      @yeheard 6 місяців тому

      @@rodrigobalibalita12be more specific please like how many a day and in the morning or when?

  • @stevenjackson5106
    @stevenjackson5106 Рік тому +3

    I suffer from GERD since my childhood.. I have the worst bad breath in the world... I cannot speak close to people... I tried every way to cure it.. Nothing helps actually... Help me! Please.......😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

    • @pritthisbanerjee9151
      @pritthisbanerjee9151 Рік тому +1

      I dont know where are you from, i'm from India, I have chronic hyper acidity and GERD problem for last 8 years. it is very sever, Homeopathy medicines can reduce the symptoms can give great relief, I have been almost resistant to pantropazol, omeprazol, or antacids, but homeo medicines work great, like Robinia mother, carbo veg 30..

    • @stevenjackson5106
      @stevenjackson5106 Рік тому

      @@pritthisbanerjee9151 I am from Uzbekistan, what kind of medicine would you recommend? And are there any home remedies?

    • @rodrigobalibalita12
      @rodrigobalibalita12 Рік тому +1

      Try eating red apple delicious for a few days to get rid of acid reflux. That is what my wife and I used to treat acid reflux and the problem never came back.

    • @stevenjackson5106
      @stevenjackson5106 Рік тому

      @@rodrigobalibalita12 should I just eat red apples? How many apples should I eat per day?

    • @karencoghlan9334
      @karencoghlan9334 Рік тому +2

      You might want to be checked for H. pylori infection causes very bad breath and pain like gerd. Helicobacter pylori (H. pylori)

  • @hc4151
    @hc4151 Рік тому +10

    Gerd makes me wish i was never born.

    • @semanawitkibrom5430
      @semanawitkibrom5430 Рік тому +2

      I have Gerd makes me lose haptit l am very tired all the time no energy heart burn all day and l feel like something stoke my throat my skin got dark l also have cough every time I eat and drink l am 38 l am a mommy of 4 little kids am really scared lts not a cancer 😢 did anyone have the same semtioms ?

    • @robixbiinabaibe
      @robixbiinabaibe Рік тому

      ​@@semanawitkibrom5430 ur not alone ,I hope u recovering

    • @rodrigobalibalita12
      @rodrigobalibalita12 Рік тому

      My wife and I got rid of it by eating red apple delicious for a few days. It was totally gone and never came back.

    • @veronicascott1477
      @veronicascott1477 Рік тому

      Go to your doctor and request an Endoscopy..simple procedure..they take biopsies of suspicious looking tissue.

    • @veronicascott1477
      @veronicascott1477 Рік тому

      If you're on PPI's with no relief maybe you don't have enough stomach acid and that is the problem. Go to your doctor and talk to him/her about it...get a second opinion if necessary

  • @benibobobmanuel2026
    @benibobobmanuel2026 5 місяців тому

    From Nigeria

  • @drshabanaabrar1107
    @drshabanaabrar1107 2 місяці тому

    But no one is giving permanent solutions

  • @reallife231a
    @reallife231a Рік тому +1

    40:30 PPI

  • @lisaflores8801
    @lisaflores8801 Рік тому

    I feel like its to late for me

  • @meekoosh
    @meekoosh 7 місяців тому +1

    Chocolate or milk chocolate? Be more specific

  • @JustOneHitman
    @JustOneHitman 8 місяців тому

    Thank you drohanon for your kindness towards humanity am very grateful that i was able to get rid of my bad breath problem with the help of your supplement i really appreciate your kindness….😷

  • @gfdthree1
    @gfdthree1 2 місяці тому

    Try carnivore

  • @susanwatts6702
    @susanwatts6702 2 місяці тому

    Gout

  • @busaraporn10
    @busaraporn10 10 місяців тому

    #bro #meme

  • @SF-rl7hl
    @SF-rl7hl 6 місяців тому

    This guy is just another Sanford phd with no MD experience?

  • @drshabanaabrar1107
    @drshabanaabrar1107 2 місяці тому

    What nonsense u always write...there no dr Emovon onU tube...layer

  • @cathystraka9531
    @cathystraka9531 Рік тому +6

    dont agree i just cut out animal protien and its gone you docters no little to nothing

    • @Gamvrelis
      @Gamvrelis Рік тому

      I ended my 2.5 year vegan journey 2 months ago and started eating animal protein and saturated fat but still eat vegetables. However, experiencing severe burning in throat - first time ever. Is there anything else that you’ve done with your diet (added or eliminated) to heal from gerd/LPR?

    • @NoNopeAndNo
      @NoNopeAndNo 11 місяців тому

      Vegetarian and vegan diets will not cure your symptoms, been there done that for years. Best wishes to all suffering🤞

    • @zibi8536
      @zibi8536 8 місяців тому

      Being vegetarian gave me GERD

  • @Meanwoman666
    @Meanwoman666 7 місяців тому +1

    Thank you!