Gluten-Free Healthy Eating | UCLA Health

A healthy gluten-free diet should be individualized, flexible, enjoyable, and provides enough energy through macronutrients.
Janelle Smith, MS, RDN,CEDS -- www.uclahealth.org/providers/... --
and Kate Evans, MS, RDN -- www.uclahealth.org/providers/... --
registered GI dietitians at UCLA Health, discuss the benefits of a naturally gluten-free diet, common deficiencies, and tips for improving the nutritional value of your gluten-free diet.
Learn more about the Digestive Diseases Nutrition Program
www.uclahealth.org/medical-se...
and the Celiac Disease Program
www.uclahealth.org/medical-se...

[@johndoles3713]

Dont buy gluten free processed foods, eat single ingredient foods, matter of fact stay away from man made processed foods as much as possible