Prioritize Your Heart This Ramadan! | Dr. Mansoor Ahmed
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- Опубліковано 13 гру 2024
- Cardiac Chat: Prioritize Your Heart This Ramadan!
As we embark on the spiritual journey of Ramadan, let's not forget the well-being of our hearts. The shift in our eating habits during this holy month can affect our cholesterol levels and heart health. Dr. Mansoor Ahmed, esteemed cardiologist, emphasizes the importance of cholesterol management through a careful blend of low-fat meals, light exercise, balanced nutrition, and adequate hydration. This Ramadan, let's commit to a journey that honors both our spiritual and heart health, ensuring a strong and joyful heart.
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