How To Not Hate Workouts w/ Kelsey Wells | Herby House Podcast | EP 034
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- Опубліковано 4 жов 2023
- Everyone knows how much The Qveen loathes exercise and the gym... Well, on today's episode of HOH fitness guru Kelsey Wells gives us a different perspective and reframe when it comes to fitness, while sharing with us how she became the badass empowered woman she is today!
Resources:
Kelsey Wells on IG: / kelseywells
Redefined Fitness (Kelsey's podcast): redefinefitnesspodcast.com/
Redefined Fitness on IG: / redefinefitnesspodcast
The Sweat App: www.sweat.com/
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Co-host: @Jediiinick
Producer: @WhatWouldAlexanderDo
QVEEN, please bless us with a self care/self help book one day! I would buy that so fast! Love the podcast! It helps me a lot! ❤❤
Give us your art 😂
Literally one of my favourite episodes 😍
I feel the same way about your music! It makes me so empowered and so grateful to be me ❤️
I'm so happy you made this. So relatable and beautiful, thank you!
My favorite podcast! 🥰 i love them.
YAY, WE'RE ON UA-cam AGAINN🎉
Amy and Nick’s voices are so soothing💕
Life is AND not MORE, awesome!
This is so encouraging I truly appreciate all your wonderful podcasts and I feel closer each listen to finding my own path. Thank you 😍
Best birthday present ever. 🥰🥳🙏
Super refreshing. I love the message here. Something I've learned on my journey and also on my journey being a trainer. I love it. Thanks guys. ❤
Love this so much!
@7:00 YET!! YAYYY!! I pictured two boys or possibly 1. And Nick😂✨🍀💖
This episode really resonated with me, love this energy!! I feel all of this about being with your partner, fitness, and everything having a meaning🖤
This was a powerful podcast for me!~
It is exactly what I needed to help motivate me to find my power! I love the idea of using exercise to empower myself and connect deeper with my body and spirit... I dissociate a lot and I am seeing how much of life I have missed out on not being in my body.. thank you goddesses! and nick lol
I needed this today
How about some holiday/Christmas songs (in your style, of course), Queen? 💙🩷💙🩷
❤
Hi on unicef is better than journey?
In what app can I listen to the podcast?
Spotify
Wow… when were we able to thrive? That hit me….
A western journey or your journalists on language is good.
You’re sweet on today and lovely on future.
A🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Gets the thinking going SOOOO DEEEP