Gamma Brain Waves - Improve Your Focus And Memory - 30Hz - 36Hz
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- Опубліковано 21 вер 2024
- The music in this video was designed to have a transition between 30Hz to 36Hz approximately represented by B0 and D0 notes, played as roots.
Harmonic notes in higher frequencies are related to those root notes.
The pattern keeps repeating between those 2 low gamma frequencies over time and small changes are placed in the harmonized upper frequencies to keep the listener`s attention.
Although this is not meditation music, it can also be used for meditation if the listener has some experience in the field. It must be noted that gamma rhythms also occur during meditation and sleep,
BRAIN WAVES
New study reveals how brain waves control working memory
Brain rhythms act as a gate for information entering and leaving the mind.
Gamma Waves Frequency: 30 - 50 Hz
Gamma Rhythms have influence in brain focus , attention and memory.
Research has discovered that gamma brain waves are involved in higher aspects of cognition, improved working memory and better concentration. Along with beta, they also occur spontaneously during REM sleep.
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Ótimo som para sentir sua frequência aumentar! Parabéns!!!
This will be my nightly choice from now on… helps with my meditation ❤❤
Very relaxing, will try and meditate. Be back later to let you know how it went.
Wonderful!
Interesting, will try to listen to this while at work and see how it goes.
Thnks for watching, let me know how it went.