Meditation For Resolving Resistance and Fear | Omvana by Mindvalley
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- Опубліковано 10 лют 2025
- This meditation helps you to come back to yourself. It will help you explore the energy in your body and resolve any resistance you have moving forward. To embody your personal power and who it is you’re here to be. To remember your brilliance. And to stay connected to the magic of life.
Bradley T. Morris, founder of Majik Media has taught 500+ meditation workshops and guided tens of thousands of people to build a daily practice they love and look forward to. Bradley is one of the most highly-rated meditation teachers in Omvana app.
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🧘 Whether you’re a seasoned meditator or you’re just getting started, the Omvana app gives you access to hundreds of beautifully crafted tracks like this for all levels. From guided meditations to bite-sized soundscapes for instant calm.
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Are you feeling more peace and calm post-meditation? 😌
We’d love to hear about your experience.
Oh, and don't forget to download Omvana, our meditation app 👉 go.mindvalley.com/MeditateMore
You are a gift, wonderful present, a blessing. Thank you Bradley Morris
This is one of the most profound meditations I've experienced. I could feel my body open and become lighter through the process. Thankyou so much for this💜
WOW!!!! as always this track has reaffirmed just how powerful I AM.
There isn't a guided meditation this guy does that doesn't have me feeling connected to source and like i just made a positive difference to my life. Everytime i come back to this track i physically feel lighter during the process. I really appreciate your guidance of breath especially. Thank you Thank you xx Cowabunga
I love it
I love Mindvalley thank you so much blessings
I AM POWERFUL!!!!!!!! Thank you so much for this meditation as i am getting so much healing from it x
It was an amazing experience I've never had. I'm definitely keep doing this meditation. I'm so grateful 🙏 💛 thank you for sharing your wisdom with us 🙏 🙏 🙏
Sending love kindness and gratitude for this amazing practice❤️🙏❤️🙏
Very nice thank you so much
This exercise help me to turn into links automatically to steps upgrade myself. Today at 12:30 am went to sleep but. awake early . And going on exercise. May be God bless me . Anyway try to another exercise . Thanks a lot Good morning.
Hi. I did this in the morning and I'd like to say it is awesome. I had trouble focusing and couldn't resonate very well but it was just me and my state of being in that moment. This guided breath awareness in the beginning was just long enough and I'd never practiced rotational mouth/nose breathing which was very good since it managed to get my attention as much as possible. That was really awesome, just listening to basic 'watch your breath' reminders wouldn't have helped me at all at this moment with so much tension and anxiety built up. And there were so many positive and meaningful suggestions. Also that cowabunga breathing helped me release some remaining tension. So praise to you for the creative touch and thank you for sharing this wonderful practice. I'm a fan from first try. Namaste!
Awesome🙏😁
Super energetic meditation, thanks!!! Could you be more specific about how to do the cowabanga breath, please?
It's almost like the wim hof breath but different in through your nose , in through your mouth then out through your mouth. keep trying it will come when you are ready
Fantastic, loved it ❤️🙏
Glad you enjoyed it!
Magical❤🙏
Thanks for reflecting 🙏 Hope you enjoyed it!
What is the kal banga breathing technique used in the meditation. Where can I find it?
How could I leave behind the past?