Worst Cholesterol Culprits: Fruits & Veggies (Avoid These!)"
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- Опубліковано 9 вер 2024
- #cholesterol #highcholesterol #fruits #vegetables #healthyeating #nutrition #hearthealth #wellness #healthychoices #hearthealth #diet #fruitsandveggies #avoid #healthylifestyle #health #food #healthyliving #nutritiontips #eatinghealthy #cholesterolfriendlyy
Are you trying to lower your cholesterol levels but still including fruits and veggies in your diet? You might be surprised to learn that some fruits and vegetables can actually be culprits in raising your cholesterol levels. In this video, we will discuss the top 10 fruits and veggies to avoid if you have high cholesterol levels.
From avocados to bananas, find out which fruits and vegetables you should steer clear of to maintain a healthy cholesterol level. We'll also provide you with alternative options to replace these high-cholesterol culprits in your diet.
Watch till the end to discover how you can make smart choices when it comes to your diet and cholesterol levels. Don't let these seemingly innocent fruits and veggies sabotage your health goals.
Stay informed, stay healthy, and make better choices for your cholesterol levels starting today!
Subscribe to our channel for more tips on managing cholesterol levels and living a healthier lifestyle.
HINDI CHANNEL-DR NAVIN AGRAWAL
CARDIO CARE DR NAVIN AGRAWAL
DM CARDIOLOGIST
Valsad:-
Agrawal superspeciality clinic
Yashkamal building block A first floor, opposite jade blue showroom
Tithal Road,Valsad, Gujarat(india)396001
Timings:-9:00-10:30 in morning on Monday to Thursday
3:30pm to 5:30 pm in afternoon Daily(Excluding Sunday)
Admission and emergency patients and cardiac intervention at Valsad are performed at ZENITH DOCTOR HOUSE,(ADARASH HOSPITAL)Near post office and Ava bai school,
Halar road,
Valsad
For appointment:-
02632-356091
9316799267
Vapi:-
21ST CENTURY HOSPITAL
first floor cardiac opd,
Gunjan char rasta, NH 8,Vapi,India
Timings:-12am to 3pm Daily excluding Sunday
For appointment:-
8799486077
9328478252
boisar
building number 01-rajas building -bank of india ,navapur naka -boisar
only friday -morning 9 to 11
For appointment:-
9960489706
Admission and critical care and cathlab procedures are done at 21ST CENTURY HOSPITAL,Vapi
Cathlabs,cardiac emergency , critical care and admission and ICU facilities are available for all cardiovascular problems at both the centres( at vapi and valsad)
FOR BUSINESS CONTACT ON agrawalclinic22@gmail.com
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Thanks Dr. Naveen Agarwal Sahib 🎉🎉🎉🎉🎉🎉🎉🎉
Kanhaiya Lal Reniwal Koliawala
Senior Congress Leader Nagour Raj
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Very useful information sir again.
Thanks for your wishes and support.
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Morning sir ❤🎉
Thanks for your wishes and support.
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Namaste sir 🙏..I had angioplasty 7 months back. I lost 9 kg. Occasionally I eat
Egg bhurji, chicken manchow soup, noodle on sunday or Samosa once in week. Is it ok to have these items or shall I avoid and follow earlier diet
See my playlist on angioplasty and diet for details
दिल के मरीजों को क्या खाना चाहिए और क्या नहीं? WHAT TO EAT AND WHAT NOT IN HEART PATIENTS ua-cam.com/video/2gCwvPjawvo/v-deo.html
ua-cam.com/play/PL2ZkuAVXitdJJB_6WuKvsJZkLMfkpKKRI.html DIET AND FOOD RELATED TOPICS
ua-cam.com/play/PL2ZkuAVXitdIS_FBykL_Dyj1SRYGp5mSj.html ANGIOPLASTY
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👍
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we have another channel with similar content in English language with similar educational cardiac video content.
please like share and subscribe this channel as well.
the link of the channel is as follows
ua-cam.com/channels/-tQXSXdfzj0brQfIn2q8aw.html
ua-cam.com/users/drnavinagrawal1
Kya ham janrik dawai le sakte hai ye wali motopolar xr12. 5 cardac 5 le sakte hai
Le sakte ho
@@CARDIO.HEART.CARE.drnavin phele mera heart 50% 2021 me tha ab 65% hai koi problem to ni me gym bhi karta hu running bhi khel ta bhi hu
हार्ट के पेशेंट क्या जेनेरिक दवाई ले सकते हे ? -GENERIC MEDICINES ua-cam.com/video/2wgXTWAg9WA/v-deo.html
ua-cam.com/play/PL2ZkuAVXitdIktUQuLJdOTh_KiCPk4w84.html CARDIAC MEDICINE
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Namate doctor! Hello from nepal ! पिछले 15 साल से high Bp के मेडिसिन ले रहा हुँ ६/९ महिने मे blood test कर के डाक्टर से सल्लाह भी लेता आया हु ! पिछले बर्ष पहलीवार trademill test किया तो एक जगह positive एक जगह negetive निकला तो डाक्टर केadvice से ct angiogram कर के देखा तो १०-२० % मात्र का हि minor blockage निकला ! इस्को किस तरह से लेना चाहिए ? इस्का treatment क्या होना चाहिए ? मुझे क्या करना चाहिने ? आपका फ्यान हुँ आपका valuable suggetion का अपेक्षा करता हुँ
दिन मे दो बार Asomex lt arvast 10 mg Ecosprin 75 पेस्क्राइब क्रिया गया है ३/४ महिने से Ecosprin 75 छोड़कर मेडिसिन continue ले रहा हुँ ! Pressure control में है ! Blood test results लि ठिक हि है !
It's ok... Continue medicine... See my playlist on hypertension and heart blockage for more tips and information...
"
हार्ट के ब्लॉकज को कैसे कम करे ? इन चीज़े से हार्ट रहेगा हमेशा फिट IMPROVE SURVIVAL#blockages" ua-cam.com/video/jbCHxw1j9jA/v-deo.htmlsi=odzGCy-9aRpgAQy1
क्या हार्ट के ब्लॉकेज मेडिसिन से खुल जाते है? Do Medicines reduce/open coronary artery blockages?" ua-cam.com/video/qDXJU3TxkEU/v-deo.htmlsi=3jJmRqww3sY0gmkV
ua-cam.com/play/PL2ZkuAVXitdIoG34hptx_0kcfUxb2ff2j.html HEART AND CORONARY ARTERY DISEASE AND BLOCKAGES
"बीपी अगर बढ़ जाये तो तुरंत पी लीजिए ये 2 चीज़े BEST DRINKS FOR HIGH BLOOD PRESSURE#highbp ua-cam.com/video/X9cenVj9aWA/v-deo.htmlsi=PpO3tuhH2RGeiAhP
बीपी अगर ज्यादा बढ़ जाये तो तुरंत खा लीजिए ये 3 चीज़े BEST FOODS FOR HIGH BLOOD PRESSURE ua-cam.com/video/JxDwjWsK9l4/v-deo.htmlsi=UgK-thBDjlCTXI4c
blood pressure के लिए अमृत समान हैं ये 10 चीजें, तुरंत करें सेवन blood pressure #diet#bloodpressure ua-cam.com/video/ctQrTnbUaYc/v-deo.html
रोजाना एक्सरसाइज करने से बीपी की बीमारी हो जाएगी ख़तम ?DOES EXERCISE COMPLETELY CONTROL HYPERTENSION ua-cam.com/video/AP3Z5GJw_qY/v-deo.htmlsi=Wt08ED-hHiTWr5Eu
ua-cam.com/play/PL2ZkuAVXitdKGhFxfQCnkSz7rUKoDx1vR.html HYPERTENSION(HINDI VIDEOS)"""
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Sir kya aamla kha sakti hu kyu ke meri total Colestrol 256 hai or heart ka problem bhi hai to aamla khane se koi problem hoga kya
Can take amla
See my Playlist on dyslipidemia and cholesterol for more tips and related information
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"रोजाना सिर्फ 1 अमला खाये और ये गंभीर बीमारी को दूर करे AMLA HEALTH BENEFITS AND RISKS ua-cam.com/video/WBsJ-7Y2v4w/v-deo.html
What is high cholesterol/Dyslipidemia?How is it treated?डिस्लिपिडेमिया/उच्च कोलेस्ट्रॉल क्या है? ua-cam.com/video/BGbvRFcvFZ4/v-deo.html
: ua-cam.com/play/PL2ZkuAVXitdKD-Tuz1wVRp7IXv4SxrrKu.html CHOLESTEROL/DYSLIPIDEMIA RELATED TOPICS"
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@@CARDIO.HEART.CARE.drnavin thank you so much sir
Sir i lost 6kg weight after stenting (2) two' month back. Kindly advise how to regain the same. Thanks dr God bless you
See my playlist on angioplasty and diet after angioplasty and tips for weight gain
दिल के मरीजों को क्या खाना चाहिए और क्या नहीं? WHAT TO EAT AND WHAT NOT IN HEART PATIENTS ua-cam.com/video/2gCwvPjawvo/v-deo.html
ua-cam.com/play/PL2ZkuAVXitdIS_FBykL_Dyj1SRYGp5mSj.html ANGIOPLASTY
ua-cam.com/play/PL2ZkuAVXitdJJB_6WuKvsJZkLMfkpKKRI.html DIET AND FOOD RELATED TOPICS
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kya hart pesent daansh kar sakte h
Yes you can
: ua-cam.com/play/PL2ZkuAVXitdKLeYfklqeOM48xZ6GIng8n.html EXERCISE HINDI VIDEOS
हार्ट के मरीज़ को एक्सरसाइज करनी चाइये या नहीं ?COMMON QUESTIONS REGARDING EXERCISE IN HEART PATIENTS ua-cam.com/video/Zd118YQgUfY/v-deo.htmlsi=3mJkKxcRCRIGYiEp
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Respected sir Gaske karan daya kandha our daya jabada Our daine Ches me pain ho sakata hai kya
Ho sakta hai
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Sir jo kbhi kbhi chest pain hota hai shrp sa left side mee eh angaina to nhi kon sa test kraye
Less chance of heart problem in your case..mostly the symptoms might be related to muscular pain Can get echo and treadmilltest to confirm....take neural vitamin and duloxetine for pain or pregabalin combination with some pain killers if pain is Excessive..meet Orthopedician or physiotherapist if pain worsens.
"
ये एक टेस्ट हार्ट की बहोत सारी बीमारी का पता लगा सकता है -TREADMILL TEST ua-cam.com/video/Fj93oj5RwRc/v-deo.htmlsi=7YNLfmwH_sIwfJ7X
What is ECHO(Echocardiogram/cardiac sonography)Test : इकोकार्डियोग्राम टेस्ट क्या है? ua-cam.com/video/LqtkL3oY0J0/v-deo.html
कमज़ोर मांसपेशियों के कारण होता है शरीर में दर्द, खाये ये चीज़े FOODS TO REDUCE MUSCULAR PAIN/CRAMPS ua-cam.com/video/EvybuABWxW4/v-deo.html
Muscles Pain :स्नायु के दर्द से हो परेशान तो खाने में करे इनका सेवन FOODS TO REDUCED MUSCULAR PAIN ua-cam.com/video/CBWfcB7f38E/v-deo.html
मांसपेशियों के दर्द को दूर करेने की बेस्ट टिप्स TIPS TO IMPROVE MUSCLE PAIN IN #fibromyalgia #pain ua-cam.com/video/qO71Agj274M/v-deo.html
छाती में मांसपेशी मे दर्द कम करने के लिए क्या कर सकते है TIPS FOR REDUCING MUSCULAR TYPE CHEST PAIN ua-cam.com/video/2MZWP7S8Sus/v-deo.html"""
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Sir g kya hyperacidity se bhi cardia arrest ho sakta he acidity se halki si heartbeat bad jati he kya koi asi medical reach he ki acidity se heart attack ya cardia arrest ho sakta ho
Less chance...
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Hello sir I'm 34 year old mujhe 10 saal ki umar se saans lene me dikat hoti he fulti nahi he bas puri khul ke nahi aati jo kuch din baad apne aap thik ho jati hai asaa har 2,3 saal me kuch din ke liye hota he par four months pehle mere father ki death ho gayi jab se jayda ho raha raha he. Ecg. Eco normal he Lvf 60% he kay ye Anjayti ki wajha se hota he . 😢😢😢😢kya Anjaayti jan jaat bimari he
Less chance of heart problem... Mostly anxiety related hai... Do daily exercise
Yes this is anxiety I was also suffering this disease
Now I fell good
: ua-cam.com/play/PL2ZkuAVXitdKLeYfklqeOM48xZ6GIng8n.html EXERCISE HINDI VIDEOS
किन कारणों से होती है घबराहट और बढ़ जाती है धड़कन ना करें नजरअंदाज, ANXIETY INDUCED PALPITATION ua-cam.com/video/HwLjbAJlu6g/v-deo.html
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@@Homeandhobbies ok😥
Sir kabhi kabhi rat ko sote vaqt Dil ki dhadakam sunai detu hai
Take beta blocker and anti anxiety...
"हार्ट के मरीज़ के लिए वरदान रूप है ये एक दवाई-दिल के लिए सबसे अच्छी दवा :-BETA BLOCKERS ua-cam.com/video/CXYVdKPai8g/v-deo.html
किन कारणों से होती है घबराहट और बढ़ जाती है धड़कन ना करें नजरअंदाज, ANXIETY INDUCED PALPITATION ua-cam.com/video/HwLjbAJlu6g/v-deo.html"
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But bana has pottasiym which is good for BP. Please clarify.
Yes it's has some benefit in term of bp but carbohydrate is more
बीपी अगर ज्यादा बढ़ जाये तो तुरंत खा लीजिए ये 3 चीज़े BEST FOODS FOR HIGH BLOOD PRESSURE ua-cam.com/video/JxDwjWsK9l4/v-deo.htmlsi=UgK-thBDjlCTXI4c
बीपी अगर बढ़ जाये तो तुरंत पी लीजिए ये 2 चीज़े BEST DRINKS FOR HIGH BLOOD PRESSURE#highbp ua-cam.com/video/X9cenVj9aWA/v-deo.htmlsi=PpO3tuhH2RGeiAhP
ua-cam.com/play/PL2ZkuAVXitdKGhFxfQCnkSz7rUKoDx1vR.html HYPERTENSION(HINDI VIDEOS)
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Sir is it ok too take milk after eating non veg(Chicken)?
Can take
"
रोजाना 1 गिलास दूध पीना हार्ट के लिए अच्छा है ? IS IT OK TO DRINK MILK IN HEART AND DIABETIC PATIENT" ua-cam.com/video/36iqXKYgshs/v-deo.html
ua-cam.com/play/PL2ZkuAVXitdJJB_6WuKvsJZkLMfkpKKRI.html DIET AND FOOD RELATED TOPICS
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Mere ghr mei air fryer nhi h, mustard oil and groundnut oil use hota h schi quality ka
Ok.. See my video on oils for details
हार्ट के मरीज़ के लिए मूंगफली का तेल अच्छा है या नहीं ? groundnut OIL HEALTH BENEFITS AND RISKS ua-cam.com/video/mSdJorjhaLc/v-deo.htmlsi=J2d6QSFLcOidfsnJ
सरसो का तेल हार्ट के लिए अच्छा है ?हैरत में डाल देंगे उसके नुकसान MUSTARD OIL BENEFITS AND RISKS ua-cam.com/video/-JMQY90l8sk/v-deo.html
ua-cam.com/play/PL2ZkuAVXitdJJB_6WuKvsJZkLMfkpKKRI.html DIET AND FOOD RELATED TOPICS
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What about peanuts? Can one hv if so in what qty?
Peanuts have high fat content.. Don't take too much
@@CARDIO.HEART.CARE.drnavin thank you Dr. Insightful information.
रोज एक चम्मच पीनट बटर खाने के चोका देने वाले फायदे HEALTH BENEFITS AND RISKS OF PEANUT BUTTER ua-cam.com/video/IiQYgkgkpBI/v-deo.html
ua-cam.com/play/PL2ZkuAVXitdJJB_6WuKvsJZkLMfkpKKRI.html DIET AND FOOD RELATED TOPICS
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"You could do a voice search for the video from my channel which you want to watch on youtube this will make your search easier
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Dr navin Agrawal cardiac arrest video
Dr navin Agrawal heart attack video
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jinko valv probalam h voh bataye plz
See my Playlist on valvular heart disease
@@CARDIO.HEART.CARE.drnavin Mere Do valve mein Shukran hey
Ek Bar Halka sa paralysis Ka Asar ho chuka hai
क्या आपको हार्ट के वाल्व की बीमारी है तो जानिए क्या है इसका इलाज #VALVULAR HEART DISEASE OVERVIEW ua-cam.com/video/adQNlzioiIU/v-deo.htmlsi=eTupg9f6wPelSx1C
ua-cam.com/play/PL2ZkuAVXitdKLg0nM_j7UpjzGCcGsyl4R.html Valvular and rheumatic heart disease
If you have any suggestions, comments and topics for us please write to us about them in the comments section in a separate message..your comments and suggestions will help us improvise the channel and serve the society in a better way..
"You could do a voice search for the video from my channel which you want to watch on youtube this will make your search easier
You can call like this after activating voice search option on youtube search bar
Dr navin Agrawal cardiac arrest video
Dr navin Agrawal heart attack video
This will make your search easier..
Please see all videos after putting the options of sub titles on youtube on which will help you to understand the video and technical words better.."
Sir me pure din dil ke dhdakan ke bare me chohta rahta hu kaya sochne se dil dhadkan tej ho jati hi bhri pan rahta hi
Take beta blocker and anti anxiety... See my playlist on palpitations for more tips and information
"हार्ट के मरीज़ के लिए वरदान रूप है ये एक दवाई-दिल के लिए सबसे अच्छी दवा :-BETA BLOCKERS ua-cam.com/video/CXYVdKPai8g/v-deo.html
किन कारणों से होती है घबराहट और बढ़ जाती है धड़कन ना करें नजरअंदाज, ANXIETY INDUCED PALPITATION ua-cam.com/video/HwLjbAJlu6g/v-deo.html"
"अचानक हार्ट बीट बढ़ जाये तो ये 2 गलती कभी ना करे COMMON MISTAKES IN PALPITATION ARRHYTHMIA PATIENTS ua-cam.com/video/f-8NYJ1mRxg/v-deo.htmlsi=ry32B-qMrhiLi2QX
PALPITATION ,ARRHYTHMIAS ,MISSED BEATS-EVALUATION/MANAGEMENT धड़कन, मिस्ड बीट्स-मूल्यांकन / उपचार ua-cam.com/video/764L3j7UZEs/v-deo.html
ua-cam.com/play/PL2ZkuAVXitdKknK3VlDW-CtjC0_jffWmV.html PALPITATIONS AND ARRHYTHMIA"""
If you have any suggestions, comments and topics for us please write to us about them in the comments section in a separate message..your comments and suggestions will help us improvise the channel and serve the society in a better way..
"You could do a voice search for the video from my channel which you want to watch on youtube this will make your search easier
You can call like this after activating voice search option on youtube search bar
Dr navin Agrawal cardiac arrest video
Dr navin Agrawal heart attack video
This will make your search easier..
Please see all videos after putting the options of sub titles on youtube on which will help you to understand the video and technical words better..
चावल खा सकते है की नहीं
ज्यादा नही
रोजाना खाने में चावल खाना चाइये या रोटी ? Roti Or Rice: Which One Is A Healthier Option? ua-cam.com/video/dvcD_wXeNUA/v-deo.htmlsi=DR7aTeUpOApTpxfq
हार्ट के मरीज है तो रोजाना चावल खाना चाहिए या नहीं ? Can heart patients eat rice? ua-cam.com/video/YqqWh8eRSxw/v-deo.htmlsi=WsC6KPLrzKadFTXC
ua-cam.com/play/PL2ZkuAVXitdKD-Tuz1wVRp7IXv4SxrrKu.html&si=Sh2qSXNsfzZMI6g9 CHOLESTEROL/DYSLIPIDEMIA RELATED TOPICS
"If you have any suggestions, comments and topics for us please write to us about them in the comments section in a separate message..your comments and suggestions will help us improvise the channel and serve the society in a better way..
""You could do a voice search for the video from my channel which you want to watch on youtube this will make your search easier
You can call like this after activating voice search option on youtube search bar
Dr navin Agrawal cardiac arrest video
Dr navin Agrawal heart attack video
This will make your search easier..
Please see all videos after putting the options of sub titles on youtube on which will help you to understand the video and technical words better.."""
Ek aadmi ko blood thick hua tha iss liye chest pain huva consistent 3 din fir chest pain badhta gya jyada emergency mein hospital jaana pda doctor ye kaha ki heart'attack nhi aaya hai blockages nhi hai only blood thick hua hai aur sujan hai fir medicine aur blood patla krne ka injection diya tha toh ye medicine aur injection long time tak lena padega kya
Continue blood thinners... See my playlist on heart disease and blockage for details
खून पतला करने वाली मेडिसिन लेना जरुरी क्यों है ? BLOOD THINNING MEDICINES AFTER HEART ATTACK ua-cam.com/users/shortsl7rMQFjUEJM?feature=share
ua-cam.com/play/PL2ZkuAVXitdIoG34hptx_0kcfUxb2ff2j.html HEART AND CORONARY ARTERY DISEASE AND BLOCKAGES
If you have any suggestions, comments and topics for us please write to us about them in the comments section in a separate message..your comments and suggestions will help us improvise the channel and serve the society in a better way..
"You could do a voice search for the video from my channel which you want to watch on youtube this will make your search easier
You can call like this after activating voice search option on youtube search bar
Dr navin Agrawal cardiac arrest video
Dr navin Agrawal heart attack video
This will make your search easier..
Please see all videos after putting the options of sub titles on youtube on which will help you to understand the video and technical words better.."