Your Ultimate Diet Plan | Motivational Q&A for a Healthier You💪🔥

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 35

  • @shobanamuruganandam2607
    @shobanamuruganandam2607 51 хвилина тому

    Which time you did your exercise? How to control your cravings for snacks?

  • @HariHaran-l9m
    @HariHaran-l9m 17 годин тому

    👌🏿👌🏿👌🏿👌🏿 சிஸ்டர்

  • @fajilaabuthahirabufaji1897
    @fajilaabuthahirabufaji1897 День тому

    Super sister nalla motivation tq

  • @beulahr5087
    @beulahr5087 2 години тому

    Exercise video podu thangam

  • @RachanyaR
    @RachanyaR День тому +1

    Akka eating challenges please please please please please 😢❤

  • @devipriya3733
    @devipriya3733 34 хвилини тому

    Per day ku evlo minutes workout panla sis. 1 time enough per day ah sis. Kindly help ma

  • @sharmisharu3588
    @sharmisharu3588 22 години тому

    Which brand honey u use?

  • @RRR54777
    @RRR54777 День тому

    We all support u dear.....

  • @Reno-71
    @Reno-71 2 дні тому

    supermaa

  • @pabiedison1763
    @pabiedison1763 2 дні тому

    Super sis

  • @josline4870
    @josline4870 День тому

    Belly fat yappudi kami panniya enna exercise panniya sister

  • @selvamm4348
    @selvamm4348 День тому

    Subscribe panniten sis, thodarnthu video podunga ma. Engalukum idea kidaikum.

  • @pookavi
    @pookavi День тому +1

    Please share few more before and after pictures of you are comfortable

  • @viniprakash1117
    @viniprakash1117 2 дні тому

    Starting diet irukumbothu thalasuthura mathiri irukumae..poga poga namaku set aieduma

  • @ShahanaShahana-xw1xr
    @ShahanaShahana-xw1xr 21 годину тому

    Enneyum kevalama udambe vech kalaikirange...enge mother-in-law 😢😢😢😢

  • @whatisthis822
    @whatisthis822 День тому

    Sugar cane sapdalama

    • @nevedhamadhanagopal
      @nevedhamadhanagopal  День тому

      Sapdalam but kammiya sapdunga because body sugar level increase aaga chance iruku..

  • @Sarusiva-87
    @Sarusiva-87 День тому

    Exercise video potunga sis

  • @pavikutty7800
    @pavikutty7800 2 дні тому

    Super akkaaa 😫🥹🥰❤️

  • @beulahr5087
    @beulahr5087 2 дні тому

    Day time la thoongalama pappa

    • @nevedhamadhanagopal
      @nevedhamadhanagopal  День тому

      20 to 30 mins thoongalam
      Romba neram thhonguna night sariya sleep varathu prblm aagum.

  • @meenavinay8498
    @meenavinay8498 День тому

    Hi Nivi
    Hats of to you,
    You are my role model. I am impressed and motivated by you
    I am also working women that too married women
    Kindly help me for the time management plz
    I want to loss wait plz help me
    Thank you

    • @nevedhamadhanagopal
      @nevedhamadhanagopal  День тому +1

      Thanks for your words ☺️
      Will post more informative videos and answers for queries..

    • @meenavinay8498
      @meenavinay8498 День тому

      @@nevedhamadhanagopal
      Thanks dear

  • @pappuvickyz8813
    @pappuvickyz8813 День тому

    Hai sister,
    Naan 97 kg. Kaal romba valikuthu
    Nadaka mudiyala.