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Nevedha Madhanagopal
Приєднався 29 бер 2021
Everything happens for a reason ✨
Transform Your Look in Minutes! 💪 Best Facial Workouts for a Sculpted, Youthful Glow
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#JawlineExercise
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#FaceYoga
#FaceExercise
#FacialFitness
#NaturalFacelift
#YouthfulSkin
#GlowUp
#HealthySkin
#JawlineExercise
#CheekLift
#FaceGym
#NonSurgicalFacelift
Переглядів: 354
Відео
Your Ultimate Diet Plan | Motivational Q&A for a Healthier You💪🔥
Переглядів 1,5 тис.2 дні тому
🎯 Start your journey today and become the best version of yourself! Don't forget to like, comment, and subscribe for more life-changing tips. #DietPlan #HealthyEating #NutritionTips #WeightLossJourney #FitnessGoals #CleanEating #StayMotivated #HealthyLifestyle #FitnessMotivation #MindsetMatters #InspirationDaily
ஆரோக்கியமான மற்றும் உயர்ந்த புரதம் நிறைந்த பச்சை பயறு அடை
Переглядів 1,5 тис.4 дні тому
Soaked green gram Garlic Ginger Dry chilli or green chilli Jeera Salt Grind it and make adai..... ✨ Stay healthy 😀
"Transforming Me: A Journey to Health and Confidence"
Переглядів 3,5 тис.11 днів тому
Workout Routine: 1. Walking (20-30 minutes) - Great for low-impact cardio. 2. Zumba - Fun and effective for burning calories. 3. Cardio & Strength Training - Boosts metabolism and builds muscle, which aids in fat loss. Healthy Diet: 1. No Sugar - Helps control insulin levels. 2. No Fried Foods - Reduces unhealthy fat intake. 3. High Protein, Low Carb - Supports muscle building and fat loss. 4. ...
Hii akka ur dedication and efforts are great 🎉 nanum ungala marithan romba tease panirkanga veetu support um ila romba kastam ah irukum akka kastam ah irukum engaponalum kindal panuvanga akka asingama irukum but ungala patha udane motivation ah iruku akka Neenga walking poningala evlo steps cover paninga akka Exercise evlo neram panuvinga akka mrng or evening akka Ithumatum pls reply akka ungaa reply kaga wait panren akka kandipa ungala mari nan kuraipen akka lots of love loaded for u akka unga workout video ku wait panrn akka
Per day ku evlo minutes workout panla sis. 1 time enough per day ah sis. Kindly help ma
Which time you did your exercise? How to control your cravings for snacks?
Hi sister, hat's off to your dedication. I have one doubt. You lost 34 kgs what about skin loosening?
Exercise video podu thangam
👌🏿👌🏿👌🏿👌🏿 சிஸ்டர்
Enneyum kevalama udambe vech kalaikirange...enge mother-in-law 😢😢😢😢
Don't worry Akka Workout videos sikirama upload pandren.
Which brand honey u use?
As of now I'm using Lion honey.
Super sister nalla motivation tq
Super sister nethu niga Rd anna video la ongala patha nalla motivation na erunthuchi so enimey onga video vum paka pora sis congratulations 🎉🎉 sis
We all support u dear.....
En ma, En age 42yrs breast size reduce panna mudiyuma? Diet,walk n exercise mulama
Workouts pannalam ka Mundinja workouts upload pandren...
Belly fat yappudi kami panniya enna exercise panniya sister
Soon workouts upload pandren keep support 💪
Sugar cane sapdalama
Sapdalam but kammiya sapdunga because body sugar level increase aaga chance iruku..
Hi Nivi Hats of to you, You are my role model. I am impressed and motivated by you I am also working women that too married women Kindly help me for the time management plz I want to loss wait plz help me Thank you
Thanks for your words ☺️ Will post more informative videos and answers for queries..
@@nevedhamadhanagopal Thanks dear
Subscribe panniten sis, thodarnthu video podunga ma. Engalukum idea kidaikum.
Sure will post.. Keep support 💪
Exercise video potunga sis
Sure, Will upload soon
Sister wait kurancha namma skin surkuma
Replay plz
Illa onnum aagathu
Akka eating challenges please please please please please 😢❤
Unga anna evalavu weight loss panninaru reply ma
Anna 13 kgs loss pannanga Naan 35 kgs loss panniruken
Steps evalavu pannaringa ma
1 to 2 kms
Hai sister, Naan 97 kg. Kaal romba valikuthu Nadaka mudiyala.
Daily morning workout vedio podunga
@@pappuvickyz8813 sure will upload more videos 🙂 keep support 💪
Super sis thank you
Please share few more before and after pictures of you are comfortable
Sure will share
supermaa
Starting diet irukumbothu thalasuthura mathiri irukumae..poga poga namaku set aieduma
Hmm ama set aagidum
Day time la thoongalama pappa
20 to 30 mins thoongalam Romba neram thhonguna night sariya sleep varathu prblm aagum.
Super sis
Super akkaaa 😫🥹🥰❤️
Neenga enna exercise panning a senjii kaatunga
Unga insta id solluga
Hi da ....have you felt any breathless moments while doing exercises after long time?if yes means can u tell how to overcome it pls
We should start workouts at a moderate level. Once it feels comfortable, gradually increase the intensity.
Thanks for helping others
Akka ithu pathi inum neraiya videos podunga recipes also
Shorts la 1 video Iruku keep support will post more videos 😊
Hai.. Rd fitness pathutu vanthen pa
Thanks for watching Keep support 💪
Atha enga amma kundu avanu enna pannurathu ?oru video podunga for kundu avaratharuku
Will post soon thambi
Hii sis neenga oru telegram group create panni neenga ennana sapdringa nu sollunga sis daily diet plan Apram ethala sapda koodathu high protein foods high fiber foods sollunga sis Telegram group la ungaloda daily routine sollunga sis please engala mathiri middle class people ku guide pannunga sis please
Sure, will post soon keep support 😊
Hii sis neenga oru telegram group create panni neenga ennana sapdringa nu sollunga sis daily diet plan Apram ethala sapda koodathu high protein foods high fiber foods sollunga sis Telegram group la ungaloda daily routine sollunga sis please engala mathiri middle class people ku guide pannunga sis please
Hii akka Unga complete diet plan video va podunga sis...pls ..ethavathu weight loss powder use panningala sis Lakshmi Krishna naturals intha mathiri sis sollunga sis usefullah ah Irukum I am also 90kg in 21 😭 Epdi sis weight loss pandrathu
No weight loss powder... Will post the diet plan soon editing in progress. Stay tuned ✨
Super ❤❤❤😊
You are so lucky to have a brother like him,be like that at any cost and all the best ❤
Ungaluku ethana month akichu sister evulo weight kuraikurathuku 😮
@@GopalrenuRenu 8 to 9 months And I lost almost 34 kgs
Sister Thigh fat tips and excercise podunga
@@SujaDeepan-sc5bd sure will post
30 days diet mention pannunga..bf lunch and dinner and workout videos also..
@@nirmalaraj43 sure will share
Diet and your recipes pls
Will do soon
Hi akka, 30 days weight loss challenge panunga ka food recipes aprm exercise la day 1 to day 30 upload panunga ❤
Planning to do ma, will inform...
Diet plan and workout podunga sis
Will share it soon
Recipes and workouts podunga
Will upload soon
Waiting @@nevedhamadhanagopal
Akka chest size reduce panna mudiyuma akka
Workouts Iruku ma pannalam