Bahut late pata chala UA-cam se bhi exercise ki classes kr sakte hain, aaj search kiya aapki 15 minutes workout at home mil gyi, than finished with you. And i realise its beneficial so i subscribe you . Thanks for this class ❤
Glad you liked it, Gaurav ji. You may try this 30 days workout series. Follow along video. 👇🏼 30 Days workout challenge: ua-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html&si=piLSISB80_2-on5F 30 Days Diet tips challenge: ua-cam.com/video/F48tU6Uq4XA/v-deo.htmlsi=aTq8yHWQ5CXW5T9z
I m 35 years old man last month I checked my cholesterol level it was increased my BMI is accurate I am not in underweight or overweight I m pure vegetarian non alcoholic but my triglycerides are increased by 50 i start this workout from last 50 days when I start this workout at that time my weight is 70 now it is 66.5 I loose my weight now I am fit best workout in my life 15 minutes is sufficient for health The line is very beautiful 15 मिनीट का work out है रुकना बिलकुल नही है Nice experience AMAZING KEEP IT UP ALL GUYS THANK YOU SIR G
Feeling so motivated after reading your comment, Mansi ji. It’s our pleasure 🙏🏼😊 We always try our best to deliver the best content. And when people like you appreciate it, we feel so good. 🙏🏼😊
Your a too nhi three nhi jitna bolu utna good se good ho really aap kaha the sir aj jab searching me dekha to apki work out dekh kar ise follow kiya really bht rellif mil raha h bht maja aaya karne me really sir... Meri baby hui h opration se 8 month hi hue h use or me itni moti ho gai hu sisser k wahh se ki mere kapde too tight ho gae 😢 nd jab aapki video deki to defiantly mujhe easy work out mil gaya jo me kar sakti hu nd body ko fir shape me la sakti hu thankyou so much sir itna acche se teach kar ne k liye ab me roj firstly yahi workout karungi 😊❤heartly thankyou sir
Me 53 years old apka video dekh kar workout karti hu bhot maza aata hai khash karke ap motivate karte ho to ho jata hai sab Aur Haan apne ek comment pr bola tha ki music se workout karte h to sahi position nhi pata chalti AP bolte hai to exercise karte karte dekhne ki jarurat nhi padti thank you sir
I am 68, diagnosed pre dibetic FG .. 120, PG .. 150. Came before me u r this cardio. From yesterday 12/02/24 started y r cardio on screen. Try 15 days and then test G. and let u know result. Thanks.
Bahut hi shaandar work out main her din evening mein video chalu kar practice karta hoon. Mujhe bahut accha result Mila hai mujhe bilkul bhi pashina nahin nikal pata tha per jabse work out star Kiya hai pashina main pura bheeg jata hoon. Thank you for your.
Mene aaj se shuru kiya he aapka ye workout,mera weight 82 he ab dekhte he kitne time me kitna km hota he me ye same roj krne wali hu aur aaj to pura kiya fill body pasine me ho gai ,ok sir ab aage ka rejult 15 din me fhir share krungi😊
Sir I reduced 12 kgs in 4 to 5 months with the help of gym and cardio.. Due to lockdown I can't go to gym anymore... So by doing this exercise which u have shown us now... What do you say in how much weight should be get loss
Sir, 12 kgs weight loss ke liye CONGRATULATIONS aapko. Is aerobic workout ke sath me bodyweight strength workout bhi kijiye jo ki aapkokafi accha result dega. Rahi bat weight loss ki toh yeah nirbhar karta hai aapke wokrout, diet and physical activity par. Koi bhi EXCATLY aapko ye nahi bata sakta ki 1 mahine me kitna weight loss ho sakta hai. Aapko diet and activity par videos dekhna ho toh mera full day eating ka video jaroor dekhe. 👉 ua-cam.com/video/VmV_IB42rpo/v-deo.html
Sir doctor has suggested me to do aerobics exercise. So please help me to get aerobics exercise. Really your exercises are awesome and easy to do also . So please help me 🙏🙏🙏
Sure we will. Sharing other aerobic exercise videos👇🏼 15 min Aerobics ua-cam.com/video/Mc5oQBsOJTo/v-deo.htmlsi=eplIYQmzIn3F-yJl 10 min NO JUMP exercise ua-cam.com/video/W8CUKOgGv-4/v-deo.htmlsi=da7IINr3B3Qs1BZ6 15 min Walk at Home ua-cam.com/video/EOhRjs3CZ9A/v-deo.htmlsi=IhKPWBK3lp6Qs7GB
Sach me sir 15 minte me me Sara sarer pasene me ho gya. Very nice
Thank you for appreciating, Mamta Ji 🙏😊
Try our 30 Days FREE workout at home to get FIT: 👉ua-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html
Very nice sir
Same yerr
pura bhai mujhe laga mein naha ke aya hoon
Bahut late pata chala UA-cam se bhi exercise ki classes kr sakte hain, aaj search kiya aapki 15 minutes workout at home mil gyi, than finished with you.
And i realise its beneficial so i subscribe you .
Thanks for this class ❤
Glad you liked it, Gaurav ji.
You may try this 30 days workout series. Follow along video. 👇🏼
30 Days workout challenge: ua-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html&si=piLSISB80_2-on5F
30 Days Diet tips challenge: ua-cam.com/video/F48tU6Uq4XA/v-deo.htmlsi=aTq8yHWQ5CXW5T9z
@BeingTheFittest thanks
thank you so much sir main har roj aapki video Dekhkar hi exercise Karti hun bahut useful hai
👍😊 welcome
I m 35 years old man last month I checked my cholesterol level it was increased my BMI is accurate I am not in underweight or overweight I m pure vegetarian non alcoholic but my triglycerides are increased by 50 i start this workout from last 50 days when I start this workout at that time my weight is 70 now it is 66.5 I loose my weight now I am fit best workout in my life 15 minutes is sufficient for health
The line is very beautiful
15 मिनीट का work out है रुकना बिलकुल नही है
Nice experience AMAZING
KEEP IT UP ALL GUYS
THANK YOU SIR G
Inspiring 👏👏🙏
Thank you for appreciting.
And, keep it going. All the best, Patil ji 👍😊
You are great teacher. Thank you very much, I have seen many similar videos with same exercise but your directions are great and motivating.
Feeling so motivated after reading your comment, Mansi ji.
It’s our pleasure 🙏🏼😊
We always try our best to deliver the best content. And when people like you appreciate it, we feel so good. 🙏🏼😊
Your a too nhi three nhi jitna bolu utna good se good ho really aap kaha the sir aj jab searching me dekha to apki work out dekh kar ise follow kiya really bht rellif mil raha h bht maja aaya karne me really sir...
Meri baby hui h opration se 8 month hi hue h use or me itni moti ho gai hu sisser k wahh se ki mere kapde too tight ho gae 😢 nd jab aapki video deki to defiantly mujhe easy work out mil gaya jo me kar sakti hu nd body ko fir shape me la sakti hu thankyou so much sir itna acche se teach kar ne k liye ab me roj firstly yahi workout karungi 😊❤heartly thankyou sir
Regards from Pakistan.
Saw this video on 29 -09-2023
Nice and very helpful.
Thank you 😊
Me 53 years old apka video dekh kar workout karti hu bhot maza aata hai khash karke ap motivate karte ho to ho jata hai sab
Aur Haan apne ek comment pr bola tha ki music se workout karte h to sahi position nhi pata chalti
AP bolte hai to exercise karte karte dekhne ki jarurat nhi padti thank you sir
Very simple and energetic excercise sir .... Excellent 👌👍 I love it 💞
थैंक यू सर धन्यवाद बहुत अच्छी एक्सरसाइज है आपकी
सुखरियाँ🙏🏼
Excellent work thank you so much
Right ❤
Mujhe bht achha lga sir mai 2 din se apki video dekh kar jo aap krte h wo kr pati hu thanku sir
Very nice 👍
Thank you so much sir for this cardio workout 😄😄 i felt so active and energetic after doing this 😄🙏🏻
You are so welcome, Aditi ji! 😊
And thank you for sharing your feedback.
❤
I am 68, diagnosed pre dibetic FG .. 120, PG .. 150. Came before me u r this cardio. From yesterday 12/02/24 started y r cardio on screen. Try 15 days and then test G. and let u know result. Thanks.
Wow i had enjoy every exercise that you have done and thank you for that .
You are welcome! Keep training!
Bahut hi shaandar work out main her din evening mein video chalu kar practice karta hoon.
Mujhe bahut accha result Mila hai mujhe bilkul bhi pashina nahin nikal pata tha per jabse work out star Kiya hai pashina main pura bheeg jata hoon.
Thank you for your.
Great.
Keep it going, sir 👏👏👍
This is an awesome cardio workout. I love your energy. Thanks for the video 🔥🔥🔥 Sending you my big support. ✅ 😃
Thank you so much for appreciation! You also have an awesome channel! Keep spreading good work! Good luck to you! 👍😊
Nice video sir mai roj karti hu aapka ye sabi step thank you 🙏
Great Workout Sir !
Thank you for appreciating, Freedy! Means a lot! Keep training! 😊
@@BeingTheFittest My Pleasure Sir !
Thanks!
Thank you, Kalayan Kumar ji 🙏🏼😊 This donation really helps us.
Yes.. It is really good one
Glad you liked it! Keep watching!😊
I started today
I hope it's helpful for me
Bahot pseena aa gaya 15 minutes mein hi
Thankyou for easy exercise for house ladies
Thankyou again
Most welcome 😊
EK DUM MUST HAI
Thank you for appreciating.
Visit the channel for more awesome videos: www.UA-cam.com/beingthefittest
How much calories burn from this workout
Thank You sir, Aaj 15 minutes mein mera body ka strength pata chal gaya. Ab regular hoga
Good job
Keep it going 👏👏👍
Very good
Thanks😊
बहुत ही सुन्दर शानदार स्मूथ एक्सर्साइज वीडियो 👌 धन्यवाद 💕
Sukhriya sir 😊
Good work out ..,.. i am 65 years lady and regular 6 pm joint your chenal
Great 🙏🏼
सर बहोत बढीया व्यायाम लीया
धन्यवाद शुभप्रभात
🌄
Amaizng video!! Felt so good after workout!!
Thank you for appreciating 😊
एकदमच मस्त विडीओ बघून बघून आरामात करू शकतो ❤❤❤❤❤osm work out
Ty so much bohot thak gai heavy body or tm ny bt maja aaya ye 15 mint beliy fat ke liye bateye
Super he ji bohat pasiya aa giya jo bhi other video me nehi mila ❤
Awsome he ustad ji 🥰
Thank you for appreciating 😊
Bahut badiya he sir Mai aajkl roj kr rhi hu aapki wajah se thanks sir
Simple and nice to follow in daily routine 🎉
I have done it and I have sweat so much I feel relax after this workout
That’s awesome 👍😊
Aap k workout ne tho pasine nikal diye wakai me aap k stap ache hai aur asan bhee
Nice exercises sir thank you so much. I think I loose my weight and belly fat though these exercises.
Fantastic 👏👏
Keep it going
Thnx sir apki easy exercise karke bhut maza aya aur use bhi jyada apke sath karne m❤
🙏😊
Very good exercise apke sath karne me pta hi nhi chala or mst mja aya ☺️😊
👍🤗
Very helpful workout for short time exercise lover and Useful for body maintain daily.
Yes, thanks 🙏🏼😊
Very nice sir really 15 mi bahut achha laga workout
Superb waight loss exercise!!
I like it! Thank you so much! 100% waight loss hoga mera!!👏👏👌
Aaj bhi maine workout kar liya dhanywad❤
Mene aaj se shuru kiya he aapka ye workout,mera weight 82 he ab dekhte he kitne time me kitna km hota he me ye same roj krne wali hu aur aaj to pura kiya fill body pasine me ho gai ,ok sir ab aage ka rejult 15 din me fhir share krungi😊
यह डाइट टिप्स को फॉलो करे ua-cam.com/video/F48tU6Uq4XA/v-deo.html
और १ घंटा वॉक ज़रूर करे अच्छे रिजल्ट के लिये
All the best 👍😊
@@BeingTheFittest thank you sir
Muje aapka yewala video bahut hi aacha laga workout karne maza aaya aur aaise laga ki Mera fat loss ho jhayega...... thank you Sir 😊
This is really helpful exercise Thanks alote from Pakistan
Thank you, Saqib Ji! 😊
Jordar Aerobic Exercise DIPAK BHAI.
Continues aise hi Video banate raho taki hame nayi nayi exercise karne ki maja aati rahe.thanks.
Thank you Jitendra Bhai🙏😊 Keep watching
बहुत बढीया एक्सरसाईज
Sir,best excrises, मैने आपके साथ खुद किया, मुझे बहुत अच्छा लगा, बेस्ट सर
It was really quick and good..
Thank you sir . Filing is good
Hips ke liye bataye . Without Jumping plzz
Very nice sir
Mai ye workout daily karta hua. Very useful hai
Keep it up, sir. Thank you for appreciating 🙏🏼😊
Bahut aacha workout h itne km time m thanks🙏
Bahut accha hai sir thank you so much👍👍
बहुत बढ़िया व्यायाम है वाकाई में 15 मिनट में पूरा शरीर बढ़िया से हो जाता है
सुखरिया जी 🙏🏼😊
Mujhe to bahut easy aur helpful laga.. thank you so much sir 🙏
Super Aerobic Exercise hamne Aaj ye exercise ki bahut, bahut Aur bahut maja Aaya thanks DIPAKBHAI
Thank you Nita ben! 🙏😊
Wow bohot hi badia cardio workout tq for sharing
Thank you 🙏😊
Try our 30 Days FREE workout at home to get FIT: 👉ua-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html
Sir bahut acha laga aan aap ke sath kerke thank you so much 🙏
Very nice workouts sir very effective good morning
बहोत बढिया workout है सर.
Sukhriya 🙏🏼😊
Bahut hi badhiya video banaya sir 👍👍
Thank you 😊
Very nice sir. Thanks for sharing this video
Great workout sir,simple & energetic
Thank you 🙏😊
आज पाहली बार देखा बहुत अच्छा है 👍👍
Thanku sir . really very good exercise for fitness
Thank u Sir , for this exercise from Bangladesh
Most welcome! 🙏😊
I m 63 years old i like ur work out❤
pura passena passena ho geya. From Banglaqdesh. thank you brother
Welcome 🤗
Tqsm sir it’s very amazing workout with in 15 mins I got sweat…it’s helping a lot to us….❤😊
Amazing workout thank you❤🌹
Most welcome 🤗
Tnx Sir really bhut aacha workout hai 😊
Thanks, Bhayya! love from Kerala...
welcome 😊
Wow....great work out. 😊thank you for sharing.
You are so welcome!
Aaj ka bhi workout ho gaya mera thank you❤
One of the best exercise....,👍
Thank you ji
Mujhe aapke workeout acche lagte Hain
Really amazing
Workout
One of the best video I hve ever seen❤❤
🙏🏼🙏🏼
Very effective......your active rest 💪 is superb
Thanks a lot 😊
Very nice .. quick exercise for daily
Glad you liked it
Wonderful video. Seems tough
Excellent sir nice thanku so much
Most welcome
Thank you Sir for this, I am following this daily and feeling awasome, Thandi Mai garmika aahsas❤😂
Thank you so much!
Excellent workout!
एक नंबर व्यायाम आहे 💯👍
Shikhriya
Full sweating workout..wonderful sir
Glad you liked it, Sunita ji 👍😊 Keep it up
Sir I reduced 12 kgs in 4 to 5 months with the help of gym and cardio..
Due to lockdown I can't go to gym anymore...
So by doing this exercise which u have shown us now... What do you say in how much weight should be get loss
Sir, 12 kgs weight loss ke liye CONGRATULATIONS aapko.
Is aerobic workout ke sath me bodyweight strength workout bhi kijiye jo ki aapkokafi accha result dega.
Rahi bat weight loss ki toh yeah nirbhar karta hai aapke wokrout, diet and physical activity par.
Koi bhi EXCATLY aapko ye nahi bata sakta ki 1 mahine me kitna weight loss ho sakta hai.
Aapko diet and activity par videos dekhna ho toh mera full day eating ka video jaroor dekhe. 👉 ua-cam.com/video/VmV_IB42rpo/v-deo.html
Thank you so much sir 💕
Bahut achi lagi sir kal se suru karungi🙏
Thank you sir😊 Aaj ka video accha laga 😊
Awesome workout ...very helpful thankyou....🤩😄😄
Glad you liked it!! 👍😊
Ekadam mast Laga sir full enjoy Kiya
saved thousands of rupees thanks bro God bless u
Most welcome, sir
Full energetic….good👏🏻👏🏻👏🏻👍
Thank you 🙏😊
Try our 30 Days FREE workout at home to get FIT: 👉ua-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html
❤❤❤❤❤thankyou so much sir it,s really very good
Most welcome 😊
Super it help me alto men tnku bhai🤘❤
You are welcome! Do check out the channel for more helpful videos 👉🏼 www.UA-cam.com/beingthefittest
Super duper 👍👍👍👍👍👍👍👍👍👍👍 most useful 👌👌👌
Thanks a lot
Sir doctor has suggested me to do aerobics exercise. So please help me to get aerobics exercise. Really your exercises are awesome and easy to do also . So please help me 🙏🙏🙏
Sure we will.
Sharing other aerobic exercise videos👇🏼
15 min Aerobics
ua-cam.com/video/Mc5oQBsOJTo/v-deo.htmlsi=eplIYQmzIn3F-yJl
10 min NO JUMP exercise
ua-cam.com/video/W8CUKOgGv-4/v-deo.htmlsi=da7IINr3B3Qs1BZ6
15 min Walk at Home
ua-cam.com/video/EOhRjs3CZ9A/v-deo.htmlsi=IhKPWBK3lp6Qs7GB
Very nice exercise I like it tq brother
Always welcome