Noodle Cardio Mix

Looking for noodle ideas? Noodle Cardio Mix features a high-energy aqua aerobic workout with hand-held noodle choreography that provides toning and cardio, as well as side lying (supported) movement that challenges the core. Enjoy a challenging and fun aqua noodle workout. Read more about this workout and some fun history of the pool noodle.
www.fitmotivat...

[@maxmakesamilion]

great video, thank you!

[@fitmotivation-poolfit-videos]

Thanks for commenting!

[@ChamWowify]

I have looked and looked fortune new ways house the noodle, younger by far the best i have seen!!! Tank You so much!!

[@judypascale2614]

Awesome needed a new idea for tonight's class thanks!!

[@bestrnlynzeep]

Now that I've learned from you in person I can VERY genuinely say that you are an awesome teacher; know your stuff, fun, excellent teaching techniques!

[@fitmotivation-poolfit-videos]

Thanks Lynn! I enjoyed having you in class today!

[@lynnkafalas6140]

Love the Noodle Mountain Climbers!

[@fitmotivation-poolfit-videos]

+Lynn Kafalas Thanks! So do my students! :)

[@juliabsteiner1]

You are such a GOOD presenter! I love watching your videos and I learn something new and helpful in each one. Thank you so much for sharing!

[@fitmotivation-poolfit-videos]

What a nice comment! Thanks for the feedback.

[@bestrnlynzeep]

Thanks SO much for your wonderful videos! I'm a new instructor and your teaching has been a life saver!

[@cieloazul4812]

Thank you, thank you!!

[@Alonso.A.M]

very well explained. Keep it up the good job.

[@fitmotivation-poolfit-videos]

Thank you!

[@nerifithabibi1303]

i love the routine very well explained. good jog👍🏻

[@maequicho]

Awesome videos. Could you post some videos using water bar floats as well? Thanks a lot.

[@kellymctighe8323]

Would love you to come and teach my class !!!!

[@evgheniagehringer7370]

👍👍👍

[@rozame1699]

perfect!

[@napalama]

:)) thank you for your videos

[@evgheniagehringer7370]

💪👍👍👍👍👍

[@K.Bush94]

Awesome video, could you upload the music as well? It's really cool! :)) Thanks for sharing

[@fitmotivation-poolfit-videos]

+Kristof B. Thanks. Glad you liked it. The music was specifically approved video music provided by Yes! Fitness Music - however a few of the songs in that video can be found on the Let's Go Global playlist which can be downloaded at Yes! Fitness Music website. www.yesfitnessmusic.com/#/store/product_detail/YES1039

[@alysehiltbrunner9448]

What music do you use ? I’m trying to find good music for my class

[@fitmotivation-poolfit-videos]

The music I use in all of my videos are playlists specifically approved for use in a video. Meaning - they are not for sale. However, many of the songs on this playlist do appear in Yes Fitness Music's tribal CD - Let's Go Global. Just google Yes Fitness Music and look for that title. They have other great tribal CDs similar as well

[@evgheniagehringer7370]

👍👍👍