End the nightmare of Body Shame & Weight Obsession!

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  • Опубліковано 12 вер 2024
  • Lauren and Holly discuss the pain of weight obsession and body shame from a very personal perspective and how it can become a vicious cycle. How does self love and knowing that cravings are not your fault help? Listen in to the conversation.

КОМЕНТАРІ • 9

  • @AngelaM-v8g
    @AngelaM-v8g 21 день тому +1

    I was very emotional listening to this discussion, as both of your stories mirror my challenges over my past 55 yrs . Your stories sounded like my story. Thanks so much for unpacking this - it was so raw and honest. I'm so grateful that I eventually found the ARC, as I believe I can find the healing and recovery that I've so desperately been searching for here and I'm so hopeful. Thank you

    • @BreakthroughToBestSelf
      @BreakthroughToBestSelf  16 днів тому +1

      Angela thanks for your comment. I continue to recognize how much we have in common as people in recovery. It's so helpful to hear each other's stories. I'm glad you're here!

    • @laurenaaliyahkolia
      @laurenaaliyahkolia 15 днів тому

      Thank you for sharing your thoughts Angela. I'm so sorry for the pain you've endured and I'm grateful that you have found your way into the kind ARC community.

  • @irisfynntherivergirl2197
    @irisfynntherivergirl2197 18 днів тому +1

    Thank you so much you two! I recognise so much of myself in your stories. Inspired to keep trying. ❤

    • @BreakthroughToBestSelf
      @BreakthroughToBestSelf  16 днів тому +1

      I'm so glad you are going to keep trying. Reach out anytime we are all getting through this together. Thanks for being here with us.

    • @laurenaaliyahkolia
      @laurenaaliyahkolia 15 днів тому

      Thank you for watching Iris, and sharing your thoughts. I'm glad this topic resonated with you.

  • @saratirsch1164
    @saratirsch1164 21 день тому +1

    Amazing and fantastic discussion. You both describe what I have been through like no one else has before. Im still recovery mentally from what the last nutritionist had me do and this is the perfect place to heal. Thank you

    • @BreakthroughToBestSelf
      @BreakthroughToBestSelf  16 днів тому +1

      Hi Sara! So glad we can bring a different perspective to this. It's sad what happens out there in the world because people don't understand what's really going on. You are totally in the right place. Hugs

    • @laurenaaliyahkolia
      @laurenaaliyahkolia 15 днів тому

      I'm sorry for your painful experiences Sara. I'm grateful that you are finding a more compassionate path to healing.