STILL RINGS AT AGE 54 YEARS OLD AND SPARTAN GYMNASTICS NEW SECOND GYM LOCATION (EATONTOWN, NJ)

TOTAL GYM APEX INDOOR HOME GYM WORKOUT TOTAL BODY STRENGTH TRAINING FITNESS MACHINE ON AMAZON (affiliate link with commissions earned) amzn.to/3FLJq1g Some still rings work the day after my 54th birthday doing some rings routine work for the NAIGC Midatlantic Regionals meet coming up in March at Spartan Gymnastics in Eatontown NJ or New Jersey and thanks so much to my friend Jason and also Elaina and Ben for letting me work out there and still training for the NAIGC gymnastics league which is a fun all ages league and #gymnastics #fitness #workout and my channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics and bodybuilding), vlogs and other things that I might like to share.
I am a gymnast and was a gymnastics coach for 30 plus years and I am 54 years old and still enjoy this amazing sport.
The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 9 Black and my iPhone SE.
Subscribe to my channel: / @ringsking
My other channel: / njshorebeachlife

[@josemanuelrodriguezserrano75]

Gimnasio espectacular y acrobacias y anillas fantásticas.💪✌️👍👍👍

[@ringsking]

Thank you so much!

[@cubestop6112]

54 and still a beast!!!

[@ringsking]

Thank you!!

[@timothyhawken9266]

Its really cool to see that ypu can still do a bail on rings at your age. You must have kept very good care of your body over the years

[@ringsking]

Thank you so much!

[@AbeBuilt.Different]

Good to see your doing your thing 🙏 keep up your amazing work

[@ringsking]

Thank you so much!