A Kundalini Yoga Meditation to Heal a Broken Heart

Try this Kundalini meditation when you want to feel strong and secure.
Are you ready to discover your life’s purpose and activate your fullest potential? Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life. And now there is an accessible, easy way to learn how to incorporate these practices into your practice and life. Yoga Journal’s 6-week online course, Kundalini 101: Create the Life You Want, offers you mantras, mudras, meditations, and kriyas that you’ll want to practice every day. Sign up now: www.aimhealthy...

[@alainawillis2970]

Sat means true and Nam means name, self or identity. So Sat Nam means true self

[@Polilightful]

Thank you for sharing.

[@christinep6400]

she is sitting on a dead animal

[@adishakti5481]

Thank you so much for your kind words.

[@shellylee848]

Beautiful Namaste 💖🙏🏻✨✨✨

[@samthurmond7578]

thank you

[@anadisattvasudeva6315]

Sat nam means- we are light , please learn Sanskrit. Buddha said that our mind is pure clear light , and we are mind ....

[@shellylee848]

True light = true self. We are True Self our true Light Love 💕 Satnam