This man spoke facts about overworking the digestive system. Eat and going to bed is one way to causewakingup and still feeling tired. You're body shouldn't be doing any heavy digestion processes 2 to 3hrs before going to sleep. Water or some low sugar, light juice or tea is best b4 bed. And 1st thing in the morning, a cup of warm water, or room temp Coconut water or lemon water, every other food comes after. I have been changing my diet since 2019 till now, adapting new habits and cleaning out your system 1st thing in the morning gives you an extra energy boost. In the start it may not feel like anything. But 1 year and 5 months later I haven't had an asthma attack in comparison to getting sick every 2 months
Coconut water forms naturally in the fruit and contains 94% water and very little fat. It should not be confused with coconut milk, which is made by adding water to grated coconut meat.
A million views and no comments. Well let me be the first. Amazing interview and Dr. Aris, is a testimony to being vegan. He is 72 and can still climb a tree.
Dope. I love this. Something the entire world should take into consideration! Heath is wealth! Transitioning into my spiritual journey has bought me to this video. Definitely need to do my research on Mr. Ari. I could use his help and wisdom in my dietary journey.
Its the first time I'm looking at this channel but it won't be the last .. It's so difficult looking at this now . I'm from St. Vincent and the Grenadines . Because of our eruption, most of our agriculture was interrupted .We are out of most of our fruits and vegetables. Which is our livelihood .
Well he drinks the best water u can drink in my opinion🤷🏾♀️🤷🏾♀️coconut water counts and it’s natural and I love the fact that he’s all natural with everything he does. I’m intrigued to learn more about adding just plant based food to my diet🥰🥰new subby🤗🤗thanks for sharing 🤍🤍
He drinks freshly squeezed or pressed fruit juice. I knew that before watching the video. I’ve been on all fruit juice for 55 days and feel better than ever.
I was hoping for a second someone to scream Looooooooooooorda mercy :). The moral of the story here is stay away from meat and vegetarian is where it is at. I have enjoyed watching it, thanks.
I want to live like this so bad, but living in England even if I did, the fruit veg did not get kissed by any type of good sun let alone the type of fruit and veg themselves being worth eating anyway, all we have here that's good for you is kale and potato. Anything else has no nutritional value even when compared to the same fruit and veg 50 years ago. I could buy imported and so on, but even then who knows how thats grown and how long it sit in those dark freight crates that's still all processing of sorts. I guess what I'm trying to say is has Panamanian donny got a spare room for my family and me!? Lol
A righteous and wise man , may the most high keep him safe
Beautiful Jamaica, Beautiful Jamaicans 🥰💖💖
He get his water content from the coconut and other raw foods he eat... Good video
There is nothing in this world that grows without water
Aris, my bother! so happy to see this video going viral!
This man spoke facts about overworking the digestive system. Eat and going to bed is one way to causewakingup and still feeling tired. You're body shouldn't be doing any heavy digestion processes 2 to 3hrs before going to sleep. Water or some low sugar, light juice or tea is best b4 bed. And 1st thing in the morning, a cup of warm water, or room temp Coconut water or lemon water, every other food comes after. I have been changing my diet since 2019 till now, adapting new habits and cleaning out your system 1st thing in the morning gives you an extra energy boost. In the start it may not feel like anything. But 1 year and 5 months later I haven't had an asthma attack in comparison to getting sick every 2 months
Wow! If I had the ability to eat this way, I would have the discipline to do so. All natural is God's Blessings for us! Thanks for the wisdom!
You're welcome
He is absolutely stunning! Loved this entire video!
Can't believe not a single comment. This brought me back to my childhood. That food looks so delicious.
Just watching this makes me feel healthier 💜
That dude climbing the tree is amazing at 72 yrs!
Coconut water forms naturally in the fruit and contains 94% water and very little fat. It should not be confused with coconut milk, which is made by adding water to grated coconut meat.
my guy living his best life
Technically he did drink water just by consuming the fruits he ate
I enjoyed every moment of this video. I learned a lot too! Big up yourself Dr. LaTham.
I love some good healthy foods. Dr. is doing his thing, and I must say it is good.
That deh Rasta chef nice bad. This is amazing, he looks super healthy.
A million views and no comments. Well let me be the first. Amazing interview and Dr. Aris, is a testimony to being vegan. He is 72 and can still climb a tree.
I need an invitation to this table, oh yum
Amazing, blessings to all of you from Trinidad and Tobago.
Healthiest man on the planet right here
ughh this video is everything! I'm loving it. It makes me want to take a trip to J.A. right now for some ocean and coconut wata!
You just visit JA some day. Can give a tour of the best places to be
Why you so good😊 Blame it on the sun 😁 Love The Dr❤️
Everything looked so delicious!!
Outstanding! God I need a vacation right now! Thanks for this amazing share!
Thats alot of work hats off to u
It's looking so so good real fruits ,I love it.
Wow! The intro is dope and this video is so well done! Good job all around.
A lesson we all need
This episode is so informative and relaxing. Thank you!
I love this so much! Thanks for sharing! Peace & love from Michigan ♥️
I'm inspired by the coconut cream as salad dressing!
MY FUTURE LIFESTYLE ☀️ 🥥 🌴
Beautiful place I've been there NUMEROUS of times 🎆
This doctor is genius.
Amazing how he can climb the coconut tree at that age
He is still strong
I love this im over 400 pounds looking for a way to come down
Every 70+ year old I see in the US couldn’t run to save their lives. 60+ actually.
Won’t be me.
Love fruit natural juicing and then salad. Really good vid on how he takes good care of himself.
Great stuff.... everyone needs to eat like this.
OMG, this is heaven! Exactly want I want to do this Summer. Wish I could get fresh coconut. ❤️2❤️
That man is smart! This is dope
absolutely beautiful! He has my dream diet
Dope. I love this. Something the entire world should take into consideration! Heath is wealth! Transitioning into my spiritual journey has bought me to this video. Definitely need to do my research on Mr. Ari. I could use his help and wisdom in my dietary journey.
This a wonderful food routine. I wish I can get his book
He looks god like 🥰
This guy is kind of a genius
O yes sir we see you. This is the good stuff🖤
He climbed that tree so fucking fast
He’s eating fruits and veggies with water in them so........he’s still getting water
I am in awe and highly inspired!!
It saddens me that myself along with my people will never experience this, or have the means to eat this way.
Its the first time I'm looking at this channel but it won't be the last ..
It's so difficult looking at this now .
I'm from St. Vincent and the Grenadines . Because of our eruption, most of our agriculture was interrupted .We are out of most of our fruits and vegetables. Which is our livelihood .
Well he drinks the best water u can drink in my opinion🤷🏾♀️🤷🏾♀️coconut water counts and it’s natural and I love the fact that he’s all natural with everything he does. I’m intrigued to learn more about adding just plant based food to my diet🥰🥰new subby🤗🤗thanks for sharing 🤍🤍
This looks really healthy and delicious 🤤
Look at this man!! Amazing. if only I could eat this clean ...We are so accustomed to the crap we eat.
On a different note, Niel is fine though 🤭
*Avoids drinking water*
Drinks **cOcOnUt wAtEr**
This is so healthy😍
He drinks freshly squeezed or pressed fruit juice. I knew that before watching the video. I’ve been on all fruit juice for 55 days and feel better than ever.
Thanks a lot, oh my God that was wonderful and I'll switch to this system sooner. My health is in my hands.
This is just beautiful! Thank you for sharing!
This is the life I want to live everyday
This was very nice. I agree, you don’t need “animal food consumption.” 💐
The intro alone got me hungry and intrigued at the same time.
Dude run better den most young peaple u can tell he is healthy asf
wow this is something I never seen before but it was amazing to watch and learn how to make
I wish i could have that every day
Sun fired foods!!!! YES!
Beautiful souls you are
The elder gets more water than all of us
We have one in Ghana, he also don't drink water
What liquids are you using to soak seeds and sea moss.
RESPECT🙏❤💛💚👑🙌🇯🇲💯🦁🐾
Man can you believe this man is 73 years old
Wow! He looks great at his age of 72.
Love this Guy...♡
this channel is top quality
Love this. A little disappointed not seeing how he prepared the ackee.
Great host and great knowledge from the doctor 🙏
the food looks amazing
I love this man 😍
I was hoping for a second someone to scream Looooooooooooorda mercy :). The moral of the story here is stay away from meat and vegetarian is where it is at. I have enjoyed watching it, thanks.
Am loving this, healthy eating
Wow such a refreshing and educational video
Greetings. How long do you think you could go without drinking water?
Beautiful !
Veganism is the key to a long healthy life and this is proof
He could never catch Covid!
This is awesome! ❤️
Coconut water is water. 95% h20. 🤔🤔
I want to live like this so bad, but living in England even if I did, the fruit veg did not get kissed by any type of good sun let alone the type of fruit and veg themselves being worth eating anyway, all we have here that's good for you is kale and potato. Anything else has no nutritional value even when compared to the same fruit and veg 50 years ago. I could buy imported and so on, but even then who knows how thats grown and how long it sit in those dark freight crates that's still all processing of sorts. I guess what I'm trying to say is has Panamanian donny got a spare room for my family and me!? Lol
waw he is more athletic than most american kids.
There’s water in every liquid tho. So he’s been drinking water
Beautiful natural healthy living
Amazing!!!
Blessings ....
Love it 🇯🇲
Thank you for sharing. Awesome to see. Great reminder on how to live! SERVUS!
does this man have any books or anything?
Wow amazing 👍🏽