Coconut water forms naturally in the fruit and contains 94% water and very little fat. It should not be confused with coconut milk, which is made by adding water to grated coconut meat.
This man spoke facts about overworking the digestive system. Eat and going to bed is one way to causewakingup and still feeling tired. You're body shouldn't be doing any heavy digestion processes 2 to 3hrs before going to sleep. Water or some low sugar, light juice or tea is best b4 bed. And 1st thing in the morning, a cup of warm water, or room temp Coconut water or lemon water, every other food comes after. I have been changing my diet since 2019 till now, adapting new habits and cleaning out your system 1st thing in the morning gives you an extra energy boost. In the start it may not feel like anything. But 1 year and 5 months later I haven't had an asthma attack in comparison to getting sick every 2 months
A million views and no comments. Well let me be the first. Amazing interview and Dr. Aris, is a testimony to being vegan. He is 72 and can still climb a tree.
Its the first time I'm looking at this channel but it won't be the last .. It's so difficult looking at this now . I'm from St. Vincent and the Grenadines . Because of our eruption, most of our agriculture was interrupted .We are out of most of our fruits and vegetables. Which is our livelihood .
Well he drinks the best water u can drink in my opinion🤷🏾♀️🤷🏾♀️coconut water counts and it’s natural and I love the fact that he’s all natural with everything he does. I’m intrigued to learn more about adding just plant based food to my diet🥰🥰new subby🤗🤗thanks for sharing 🤍🤍
He drinks freshly squeezed or pressed fruit juice. I knew that before watching the video. I’ve been on all fruit juice for 55 days and feel better than ever.
Dope. I love this. Something the entire world should take into consideration! Heath is wealth! Transitioning into my spiritual journey has bought me to this video. Definitely need to do my research on Mr. Ari. I could use his help and wisdom in my dietary journey.
I was hoping for a second someone to scream Looooooooooooorda mercy :). The moral of the story here is stay away from meat and vegetarian is where it is at. I have enjoyed watching it, thanks.
I want to live like this so bad, but living in England even if I did, the fruit veg did not get kissed by any type of good sun let alone the type of fruit and veg themselves being worth eating anyway, all we have here that's good for you is kale and potato. Anything else has no nutritional value even when compared to the same fruit and veg 50 years ago. I could buy imported and so on, but even then who knows how thats grown and how long it sit in those dark freight crates that's still all processing of sorts. I guess what I'm trying to say is has Panamanian donny got a spare room for my family and me!? Lol
Beautiful Jamaica, Beautiful Jamaicans 🥰💖💖
A righteous and wise man , may the most high keep him safe
He get his water content from the coconut and other raw foods he eat... Good video
Coconut water forms naturally in the fruit and contains 94% water and very little fat. It should not be confused with coconut milk, which is made by adding water to grated coconut meat.
This man spoke facts about overworking the digestive system. Eat and going to bed is one way to causewakingup and still feeling tired. You're body shouldn't be doing any heavy digestion processes 2 to 3hrs before going to sleep. Water or some low sugar, light juice or tea is best b4 bed. And 1st thing in the morning, a cup of warm water, or room temp Coconut water or lemon water, every other food comes after. I have been changing my diet since 2019 till now, adapting new habits and cleaning out your system 1st thing in the morning gives you an extra energy boost. In the start it may not feel like anything. But 1 year and 5 months later I haven't had an asthma attack in comparison to getting sick every 2 months
Aris, my bother! so happy to see this video going viral!
That dude climbing the tree is amazing at 72 yrs!
There is nothing in this world that grows without water
Wow! If I had the ability to eat this way, I would have the discipline to do so. All natural is God's Blessings for us! Thanks for the wisdom!
You're welcome
my guy living his best life
Just watching this makes me feel healthier 💜
I need an invitation to this table, oh yum
I love some good healthy foods. Dr. is doing his thing, and I must say it is good.
He looks god like 🥰
A lesson we all need
Can't believe not a single comment. This brought me back to my childhood. That food looks so delicious.
He is absolutely stunning! Loved this entire video!
It's looking so so good real fruits ,I love it.
Everything looked so delicious!!
A million views and no comments. Well let me be the first. Amazing interview and Dr. Aris, is a testimony to being vegan. He is 72 and can still climb a tree.
Technically he did drink water just by consuming the fruits he ate
Great stuff.... everyone needs to eat like this.
Amazing, blessings to all of you from Trinidad and Tobago.
Thats alot of work hats off to u
I enjoyed every moment of this video. I learned a lot too! Big up yourself Dr. LaTham.
Healthiest man on the planet right here
absolutely beautiful! He has my dream diet
That man is smart! This is dope
That deh Rasta chef nice bad. This is amazing, he looks super healthy.
I'm inspired by the coconut cream as salad dressing!
Why you so good😊 Blame it on the sun 😁 Love The Dr❤️
This is so healthy😍
Every 70+ year old I see in the US couldn’t run to save their lives. 60+ actually.
Won’t be me.
Look at this man!! Amazing. if only I could eat this clean ...We are so accustomed to the crap we eat.
On a different note, Niel is fine though 🤭
It saddens me that myself along with my people will never experience this, or have the means to eat this way.
I love this im over 400 pounds looking for a way to come down
I love this so much! Thanks for sharing! Peace & love from Michigan ♥️
OMG, this is heaven! Exactly want I want to do this Summer. Wish I could get fresh coconut. ❤️2❤️
Beautiful place I've been there NUMEROUS of times 🎆
Its the first time I'm looking at this channel but it won't be the last ..
It's so difficult looking at this now .
I'm from St. Vincent and the Grenadines . Because of our eruption, most of our agriculture was interrupted .We are out of most of our fruits and vegetables. Which is our livelihood .
O yes sir we see you. This is the good stuff🖤
This episode is so informative and relaxing. Thank you!
This is just beautiful! Thank you for sharing!
I am in awe and highly inspired!!
This doctor is genius.
Thanks a lot, oh my God that was wonderful and I'll switch to this system sooner. My health is in my hands.
Sun fired foods!!!! YES!
Well he drinks the best water u can drink in my opinion🤷🏾♀️🤷🏾♀️coconut water counts and it’s natural and I love the fact that he’s all natural with everything he does. I’m intrigued to learn more about adding just plant based food to my diet🥰🥰new subby🤗🤗thanks for sharing 🤍🤍
This looks really healthy and delicious 🤤
We have one in Ghana, he also don't drink water
Amazing how he can climb the coconut tree at that age
He is still strong
Love fruit natural juicing and then salad. Really good vid on how he takes good care of himself.
He drinks freshly squeezed or pressed fruit juice. I knew that before watching the video. I’ve been on all fruit juice for 55 days and feel better than ever.
ughh this video is everything! I'm loving it. It makes me want to take a trip to J.A. right now for some ocean and coconut wata!
You just visit JA some day. Can give a tour of the best places to be
He’s eating fruits and veggies with water in them so........he’s still getting water
MY FUTURE LIFESTYLE ☀️ 🥥 🌴
This a wonderful food routine. I wish I can get his book
Outstanding! God I need a vacation right now! Thanks for this amazing share!
He climbed that tree so fucking fast
This was very nice. I agree, you don’t need “animal food consumption.” 💐
This guy is kind of a genius
this channel is top quality
The intro alone got me hungry and intrigued at the same time.
wow this is something I never seen before but it was amazing to watch and learn how to make
Beautiful souls you are
Don’t let my husband see this! He hates drinking water!!!
Great host and great knowledge from the doctor 🙏
Wow such a refreshing and educational video
Dope. I love this. Something the entire world should take into consideration! Heath is wealth! Transitioning into my spiritual journey has bought me to this video. Definitely need to do my research on Mr. Ari. I could use his help and wisdom in my dietary journey.
Love this Guy...♡
*Avoids drinking water*
Drinks **cOcOnUt wAtEr**
I was hoping for a second someone to scream Looooooooooooorda mercy :). The moral of the story here is stay away from meat and vegetarian is where it is at. I have enjoyed watching it, thanks.
I wish i could have that every day
RESPECT🙏❤💛💚👑🙌🇯🇲💯🦁🐾
This is the life I want to live everyday
Wow! He looks great at his age of 72.
I want to live like this so bad, but living in England even if I did, the fruit veg did not get kissed by any type of good sun let alone the type of fruit and veg themselves being worth eating anyway, all we have here that's good for you is kale and potato. Anything else has no nutritional value even when compared to the same fruit and veg 50 years ago. I could buy imported and so on, but even then who knows how thats grown and how long it sit in those dark freight crates that's still all processing of sorts. I guess what I'm trying to say is has Panamanian donny got a spare room for my family and me!? Lol
Am loving this, healthy eating
One question. whats the tap water doing to us?
Beautiful !
I love this man 😍
Love this. A little disappointed not seeing how he prepared the ackee.
Thank you for sharing. Awesome to see. Great reminder on how to live! SERVUS!
Veganism is the key to a long healthy life and this is proof
This is awesome! ❤️
Mmmmm this is very interesting 🤔 thank you for sharing this knowledge
The elder gets more water than all of us
Dude run better den most young peaple u can tell he is healthy asf
Get ya coconut water said it’s good for yo daughter
coca got a lot of ion make you strong like a lion
does this man have any books or anything?
What liquids are you using to soak seeds and sea moss.
the food looks amazing
He could never catch Covid!
Coconut water is water. 95% h20. 🤔🤔
Wow! The intro is dope and this video is so well done! Good job all around.
Wow really learnt a lot and thanks for sharing.
Over 1M Views with no comment? where's all the vegans at? well at least i can for the first time say "FIRST"
Wow amazing 👍🏽
Fruit salad yummy yummy
Beautiful natural healthy living