Awesome!!...finally a doctor... who makes sense... no fluffy talk... tells us how it is. Many thanks for sharing. Plus you’re sharing the wisdom of India- just great!!
Thank you for stressing about the need for going back to our roots. We have all the answers within Ayurveda and yes, we value it only when West starts adopting it.
Hi Luke...you are just blessed and awesome...May you get back in manifold for the knowledge and wisdom you share...proud to know that you are a Goan...Can you sometime talk about health benefits of traditional Goan food sometime...God bless🙏🏻
You have an excellent way of saying so much in so little time. You don't mince words and you are not ambiguous, and most importantly you don't give a shit what the medical fraternity thinks about you!.. Keep it up Luke!
Hi ....i had intestinal issue...n i came across yr video ystrday ...i tried d femented rice therapy n amazingly today i feel so much better vt just one meal ... Thank you so much....God bless you Brother
Thank you for this info, I was about to go do one of this detox, I did one of this a few years ago what had happened I became bloated like I was 6months pregnant it was very painful the doc told me it's toxin he gave me a few laxatives which didn't even touched the iceberg to my horror i was super shocked with the amount of fecal matter came out of me, now I kno it's only once in a lifetime detox I still suffer with bloating and constipation I'm working on it with my diet and lifestyle and I'm goin to start preparing the prebiotic as of tonight, I'm one of those ppl who would go to the pharmacy and look for a prebiotic with hundreds of millions of whatever they call it, lol, but tonight that stoped I'm goin to go natural, thank god for this video explaining the purpose of prebiotic, thank you Luke God bless you sir.
Hello Luke. I am from Mauritius. India is a great country but most indians do not know the power and benefits of AYURVEDA. They value western lifestyle and food. Ayurveda is gold. Be clever and adopt it now.
thank you for sharing the info. yes even in the philippines,most people trusts the west so much so some actually believes what they say. but listening to you makes me feel proud of our ancestor"s wisdom. i also watched your video on prebiotics. more power and God bless!!
Thank you for your content. Is there a simple way to get rid of arsenic and heavy metals from rice and other substances we ingest ? I would love to see a discussion on this topic.
No it doesnt smell...u can soak cooked rice in water or also yogurt/curd with green chilly and sliced onions...its most popular dish known as panta bhaat in west Bengal. Better to have next morning. Dont leave it for future use.
Is. It. To be eaten de. Soak Rice. In de middle. Of de. Food. Or. After tea or coffe giving. A gap. Coz usually we have. Probotic capsule. In de middle. Of. Food.
I'm going to try this rice thing. I don't have a mud pot or steal container. The best I can do is in stainless steel. Will that work plz some one answer me who hv some knowledge about this rice meds
Too. Good. Sir. I. Got. So much problem In. My. Digestion. N acidity. So much so once a. Day. We. Just have. De soak. Cook Rice for 2. Tbsp is. It. Enough.
great explanation you have honestly opened my eyes, i was looking for probiotic pills. After watching this, I am going to try this first for sureee. thank you
Do you suggest if we are going to eat rice or potatoes with our main meal that we first cook it, cool it over night and then eat it with our meal? Does 'reheating' destroy the probiotics of the rice or potatoes? Thank you for sharing your time and knowledge. Much appreciated. Namaste.
I have hashimoto and so avoid gluten food. So can I also have this kanji daily? Pls answer. And also if we boil the rice in the afternoon, can we use the same water for soaking the rice in the night and have the kanji the next day morning??
We do have palaya sadam very often .Thanks Luke for sharing this. Can this be given to 6 months old who is on warfarin due to a SVC block and underwent small intestine surgery for volvulus in her 1st week ?
This is interesting...but I've heard eating leftover rice that's been left out overnight at room temperature is dangerous to our health, some kind of fungal thing...does adding water change that?
I have yet to get a good scientific explanation as to why the so called "bad bacteria" would not feed on the resistant starch and only on refined sugars. Would you be so kind as to offer one please, thank you?
May be good or bad is what we decide on what we need....as if they are our employees.... We dont want them to use sugar as their wages but the starch becoz we dont need help in sugar digestion but need help in digestion of starch which we find little difficult to process. So keep alive only those who do our job. Hope you are awake after this long contemplation 😶
Question is why this bad bacteria so called H pylori doesn't feed on this resistant starch.Also why can't we put this rice in steel or glass bowl.explain pl
Rice water in this way is also consumed in Chhattisgarh. Kindly suggest if it can be taken in winter months in Delhi. What about kanji ....... can it be taken instead.... please make a video about it also ( crushed mustard water with carrots , turnips, cauliflower n beets)
Better presentation of the way to prepare it & the way to use it please! Does it has to be prepared every day a new amount,how to cook it previously with spices and salt or without, how much water over how much rice ect. You must have on mind that people from all over the world is watching and that you have either to write the receipt or to explain it stap by stap. Thank you & God bless you 💓
Hi Luke.. very good info... thanks a ton... just would like to know if i can take my thyroid tablet wd ths rice water early morning ??? Pls suggest... thank u.
who is this kid? did he come from some plant or what? this wisdom is something else..thank u so much Luke blessings
6.33 and 12.12 time stamps. Thank you so much for all this valuable information, Luke.
Awesome!!...finally a doctor... who makes sense... no fluffy talk... tells us how it is. Many thanks for sharing.
Plus you’re sharing the wisdom of India- just great!!
Thank you for stressing about the need for going back to our roots. We have all the answers within Ayurveda and yes, we value it only when West starts adopting it.
Hi Luke...you are just blessed and awesome...May you get back in manifold for the knowledge and wisdom you share...proud to know that you are a Goan...Can you sometime talk about health benefits of traditional Goan food sometime...God bless🙏🏻
👍👍👍👍👍👍👍👍👍👍👍👍👍Very good information which I needed since 25 years for ibs
You have an excellent way of saying so much in so little time.
You don't mince words and you are not ambiguous, and most importantly you don't give a shit what the medical fraternity thinks about you!..
Keep it up Luke!
Thanks for the information but what do lactose intolerence people do?
Hi ....i had intestinal issue...n i came across yr video ystrday ...i tried d femented rice therapy n amazingly today i feel so much better vt just one meal ... Thank you so much....God bless you Brother
God bless you Dr Luke for all the good you are doing. Thank God for good and honest drs like you🙏
Luke your talk will set the cat among the pigeons,wonderful you are doing a good service to those who are interested.👍🏼
Oh!!!!!!
I am SOOOO BLESSED!!!!!
One of the best channel I've come across on youtube.
Precious knowledge. Superb content. 👍
Thank you for this info, I was about to go do one of this detox, I did one of this a few years ago what had happened I became bloated like I was 6months pregnant it was very painful the doc told me it's toxin he gave me a few laxatives which didn't even touched the iceberg to my horror i was super shocked with the amount of fecal matter came out of me, now I kno it's only once in a lifetime detox I still suffer with bloating and constipation I'm working on it with my diet and lifestyle and I'm goin to start preparing the prebiotic as of tonight, I'm one of those ppl who would go to the pharmacy and look for a prebiotic with hundreds of millions of whatever they call it, lol, but tonight that stoped I'm goin to go natural, thank god for this video explaining the purpose of prebiotic, thank you Luke God bless you sir.
kindly share your experience
I WAS LEAD TO YOU!!!
FOR THIS, I KNOW
I AM SOOOOO VERY GRATEFUL FOR YOU, FOR I AM VERRRRRY BLESSED WITH THIS "PRICELESS" INFORMATION💖🍀🌺🍄🌵🌴🌷🌼🌹🌻🌾🕊️
😊🙏
Hello Luke. I am from Mauritius. India is a great country but most indians do not know the power and benefits of AYURVEDA. They value western lifestyle and food. Ayurveda is gold. Be clever and adopt it now.
now India contains more fake Americans than Amerika itself
My goodness, too much valuable information. Thank you so much sir🙏🏼
thank you for sharing the info. yes even in the philippines,most people trusts the west so much so some actually believes what they say. but listening to you makes me feel proud of our ancestor"s wisdom. i also watched your video on prebiotics. more power and God bless!!
Luke going great and I am very thankful for your information you put for everyone..
Thanks again
Such a great advice straight from the heart🙏
Bless your Wisdom..thanks for sharing. 🤗
Excellent way to share the wisdom! Great awareness video!
U are really spot on ....on what u are saying ...
God bless you for telling us the truth
Excellent video Luke.Thanks for all the info.God bless you.
What about the beetroot drink, which you have advised in your previous video based on probiotics?
You have not discussed that drink even once..why so?
Wow great what a simple solution for prebiotic system in human body ....thanks great idea
Thank you for your content. Is there a simple way to get rid of arsenic and heavy metals from rice and other substances we ingest ? I would love to see a discussion on this topic.
Thank you Luke for your wisdom
You are doing awesome work Luke..god bless you.
Have no words Sir so good great knowledge 🙏
I'm not from India, but I'm subscribing. Yalls diet works for my African body lol.
Do you mean white rice - boil it -put it in a clay pot or glass jar ??
How many days can we use 1 jar ?
Will it have bad smell ?
No it doesnt smell...u can soak cooked rice in water or also yogurt/curd with green chilly and sliced onions...its most popular dish known as panta bhaat in west Bengal. Better to have next morning. Dont leave it for future use.
@@SheCitrine should we also drink the fermented water with rice or should we strain it out and only eat rice ?
@@AS-kx3xp You have to drink it along with the rice..
Is. It. To be eaten de. Soak Rice. In de middle. Of de. Food. Or. After tea or coffe giving. A gap. Coz usually we have. Probotic capsule. In de middle. Of. Food.
I been waiting for this video. I believe in natural remedies. Thanks.
I'm going to try this rice thing. I don't have a mud pot or steal container. The best I can do is in stainless steel. Will that work plz some one answer me who hv some knowledge about this rice meds
Thanks for highlighting our old indian knowledge.
Thanks luke, for this valuable information!! 🙏🙏🙏
So true that only when west is appreciating our heritage we Start appreciating !!
Thank you for this information... Appreciate it
Thanks so much bless you lots prayers 🍫🍫🍫🍓🍓🍓🍓🌟🌟🌟🌟🌟🌟🌟🙏🙏
Always waiting for the new video ... very good information..Gratitude to our health guru 🙏🏻🙏🏻🙏🏻
Wonderful information great going
Have no words to thank you enough for all that knowledge.
Stay blessed always.......
You give us a lotof simple. Ideas. And courage in how to stay healthy
Superb health video inAndhra this rice is eaten from decades
THANK YOU !!! Common Sense ROCKS!!!....
You are fantastic kid
Saint in a modern makeup
Continue your excellent work
This soaked rice with thin butter milk called 'chaddannam' is still used here in Telugu states.Thanks Luke
Thanks broi..Awesome information.. May this help everyone over the world...🤩
Too. Good. Sir. I. Got. So much problem In. My. Digestion. N acidity. So much so once a. Day. We. Just have. De soak. Cook Rice for 2. Tbsp is. It. Enough.
So true keep it up god bless
Amazing 😍😍
Straight to d point wether u like it or not!!! Many thx makes sense
Really enjoying your talks.
great explanation you have honestly opened my eyes, i was looking for probiotic pills. After watching this, I am going to try this first for sureee. thank you
Do you suggest if we are going to eat rice or potatoes with our main meal that we first cook it, cool it over night and then eat it with our meal? Does 'reheating' destroy the probiotics of the rice or potatoes? Thank you for sharing your time and knowledge. Much appreciated. Namaste.
I have the same dought .Good questions
Can you be more clear on how to make this rice probiotic and how and when to consume it
search for it naa🙏
6:42
Thank you, Luke!
Awesome as always
How can we use green bananas as prebiotics luke. Yr message is out of dis world
Thank you for this great information.
Luke you are simply great
Thank you so much for you info
Can I use brown rice?
Nice probiotics by Dr Luke,thanks
Thank you so much!!! 💓
We used to eat it when i was a child. Also eating this in morning was a normal thing till grandfather's generation. Its called 'pakhal' in odisha.
I have hashimoto and so avoid gluten food. So can I also have this kanji daily? Pls answer. And also if we boil the rice in the afternoon, can we use the same water for soaking the rice in the night and have the kanji the next day morning??
True sir, I m also a nutritionist I agree with you.
In odisha we call it pakhala. We take it as breakfast. Very cool to our belly .
Pls do cover the topic on which ghee is best & if made at home with packaged milk cream. Also pls inform how much cooked rice is that too 1 TSP
We do have palaya sadam very often .Thanks Luke for sharing this. Can this be given to 6 months old who is on warfarin due to a SVC block and underwent small intestine surgery for volvulus in her 1st week ?
Can u share the recipe please? Also details on how to store it n hv it
..everything actually
Thanks so much Luke. Can we do it with any kind of rice like Matta rice or Brown Rice?
Awesome 👍 thanks for the information
This is interesting...but I've heard eating leftover rice that's been left out overnight at room temperature is dangerous to our health, some kind of fungal thing...does adding water change that?
I have yet to get a good scientific explanation as to why the so called "bad bacteria" would not feed on the resistant starch and only on refined sugars. Would you be so kind as to offer one please, thank you?
May be good or bad is what we decide on what we need....as if they are our employees....
We dont want them to use sugar as their wages but the starch becoz we dont need help in sugar digestion but need help in digestion of starch which we find little difficult to process.
So keep alive only those who do our job.
Hope you are awake after this long contemplation 😶
Thanks a lot. Very well explained.
Question is why this bad bacteria so called H pylori doesn't feed on this resistant starch.Also why can't we put this rice in steel or glass bowl.explain pl
Sir, I have avidity problem. Pl suggest me what kind of food to be taken.
First time i saw your videos, what you said is absolutely true and amazing..
Luke, U r the best 🙏
Great info, thank you, I'll try this!
what kind of rice you talking about ? also after you put the water in do you leave it out of the frige for that period time
Wow, UA-cam is so full of Angeles ❤️
Very knowledgeable and informative but too lengthy.
Great work
Hello sir plz let us know how long can we take this drink, I mean a month/year, or can be taken entire life on daily basis??
Please do a video explaining the ins and outs of making resistant starch. We have been scared by been told of rice causing severe food poisoning. 🥰
Because of arsenic?
Do we need to use white rice or brown rice. Does this help in muscle cramp. Like scitica.
It is custom in our Chattisgarh , labourers soak cooked rice in water and eat it I the morning and they are healthy
Thanks for sharing it😄
Can I do this with handpounded (semi brown) rice Luke? Or should we only soak full white rice for this probiotic? Please reply and tell me 🙏🏼🙏🏼🙏🏼
Rice water in this way is also consumed in Chhattisgarh.
Kindly suggest if it can be taken in winter months in Delhi.
What about kanji ....... can it be taken instead.... please make a video about it also ( crushed mustard water with carrots , turnips, cauliflower n beets)
kanji is baap of all probiotics far more microbes than buttermilk and homemade pickle.
Thanks luke you are awesome🙏🙏🙏
Started having them after listening to you .
shakuntala shetty hello, how have u been feeling after having this probiotic?
Better presentation of the way to prepare it & the way to use it please! Does it has to be prepared every day a new amount,how to cook it previously with spices and salt or without, how much water over how much rice ect.
You must have on mind that people from all over the world is watching and that you have either to write the receipt or to explain it stap by stap.
Thank you & God bless you 💓
Yes. Pls. Write. De. Recepies Sir.
Have you tried fermented millet ?
Sir pls let us know what to do for salty and crunchy carvings.
Use your will power
Hi Luke.. very good info... thanks a ton... just would like to know if i can take my thyroid tablet wd ths rice water early morning ??? Pls suggest... thank u.
Please consult with your health care provider.
Do I put the soaked rice in the fridge or leave it in the kitchen, I lived in Singapore.
Very good
Is a clay pot mandatory? Should it be kept in the fridge or just outside. Beautiful breakfast
Great video thank you ,by the way..What you mean by green banana? Is that the banana which is unripe or the green coloured ripened banana ?
Can jeera rice with ghee and salt be soaked the same way or only boiled rice without any ghee, jeera and salt?
Tell it like it is....let your conscious be your guide : )