Your videos finally got me out of my plateau on the bench... for the first time I was able to engage lats and they were on FIRE... People always talked about it, but I never knew how to until I watched your cues... thanks for the best content on youtube and keep em coming...
Dear Mark, Silent Mike, and everyone else involved in SuperTraining, I have been watching yall's videos since 2012 when I first started looking into John Kiefer's work and needed a fellow fat guy to give me advice on my diet. Since then I have begun to absolutely love powerlifting. Not only do your videos inspire and inform me about the sport I love, but as a young personal trainer I get to see a model of what is possible with an open mind and the right attitude. Something I believe in and tell my clients is "strength is never a weakness" and "anyone can get stronger." Yesterday was my 20th birthday and to celebrate I pulled 605 for the first time at 200lbs body weight. I put the video on my channel (its like the only one on there) just so yall could check it out. I didn't write this comment just to brag (although I am trying to brag a little let's be honest), but this past year I broke some vertebrae and bulged 2 discs in my lumbar. The orthopedic doc said I need to find a new hobby. If anyone has made it this far into this mile long comment, know that there is always a way to keep going. Everyone needs help on their quest for strength, and strength looks different for everybody. This channel is doing great things for people all over the country and I appreciate the hard work yall put in. Much love from Tennessee and God bless.
Even in a video like this, Im getting motivated to get shit done. And every time i watch video's from supertraining i find back my inner passion for strenght training and coaching. Mark is a true inspiration.
Mark: remember me? You have come such a long way. What an awesome successs story. You are Blessed my friend and hard work pays off. Hope we meet again soon. Sent ya emails but they got returned back. Hope you get this.Remember Vegas? lol
I have the deepest respects Mark, I Will be visiting soon and bringing the BABYHULK and the PURE IRON LOGIC team. thanks for the video sure gave me a new perspective and appreciation. Thank you. Looking forward to meeting you and Mike in Vegas for the O
i hate to throw some bro sauce on you (because God knows you guys do it enough amongst yourselves) but you, sir, are looking jacked up. Gunz to midsection ratio is on point recently. Good job on everything in general.
What a gym! And it's free?? A lot of people complaining about time and money and blablabla.. and then there's this beast of a free gym that I trade for my current one... wtf
You should make another channel Mark. Call it supertanning06! Also your "Get Strong" shoe just looks like it says "Get Rong" at a quick glance, because of the letter coloring.
supertraining06 Oh my freakin' God! I laughed like a fool at 2:18! "Can I get a HEY NOW?" Hilarious! Anyhoo...congrats on the additions to your already great gym! Great motivation in this video. Peace
+supertraining06 Are you going to have a booth at LA Fit Expo in a couple weeks? I'd love to be able to test out, or at least try on, some of the Sling Shot merchandise. At the moment, the only thing stopping me from purchasing sleeves / compression cuffs is that I'd don't want to purchase the wrong size! P.S. love the channel man. Defiantly one of the best on UA-cam. Keep up the good work.
Pulls out photo of mark and silent mike. Chris "gay". Idk why I laughed so hard at that haha. Gym looks dope btw. Perfect for anyone to get STronger! Great content.
You guys need to get kaz on the powercast. Hes been mentioned in every powercast since Coan was on. He would be epic. And sequel with him and coan would just be too much epic to handle
Great vid again Mark, by any chance are you gonna lift multi ply again in the future? Would be awesome to see more footage of geared lifting from you and others and maybe bring it in the mainstream!
I like Mark, I like what he's doing with powerlifting, I love his slingshot and I have one, I watch a lot of his vids, but $60 for 24 scoops of protein???? Come on Mark.
This is great!! THE podcast is great, learning a lot!! I'm a old "bodybuilder" and i want to start powerlifting now! George Leeman episode was awsome!! Nice to hear abote hes life. Wish it was a ST gym in Norway! Keep UP THE great work! 💪🏽💪🏽
Man the fact that you have your brother who is a world renound document maker behind the camera when you make a gym tour is just... just BZHATOOOF! My mind just blowing up.
Mr. Bell, Thanks for taking the time to provide all of this content and info. I'm a big and have learned a great deal from your videos. I'm hoping a someone, perhaps another subscriber can help me. I won't go into all the details, but I'm 37 and have been at this a long while. Tonight during my 2nd working set of squats at a fairly light weight, 405, I went down into the hole and came up to just above parallel and felt a sharp pain in my vastus medialis. I was able to stand and rack the weight, but the pain persists. I did some hamstring work, but it hurts at a spot approx 3 to 3.5 inches above my knee in the middle of the vastus medialis toward my inner leg. I've iced it and it is stiff as shit. Not blue or discolored, well, not yet. Any thoughts or suggestions anyone? I can normally handle this weight for 8 to 10 and typically work up to 500 lbs with wraps. My knee isn't hurting, it feels like the muscle, but it could be a tendon. I can't really afford the deductible for an MRI. I know I should see a doc and I will, but I've gotten better advice from veteran lifters than MDs in the past. I don't expect a med opinion, just some friendly opinions on what it might be based on your experience. Thanks.
Training at your facility is definitely on my bucket list. I love using all your products and I think that all that you do for the Powerlifting/fitness community is awesome. Thank you for all that you do.
that's awesome you open your gym up to the public free of charge!! In my area here in PA the only gym around is anytime fitness and it costs $39 a month if you sign up for a year $49 If you want to go month to month!! Which I think is ridiculous!!!
I really like the videos you guys put out. Some great guests and solid content. You should make silent mike wear some kind of stuffed animal head, like a team mascot. ;-)
STrong shoes are killer. I can't wait to get them. In my opinion the shoe will be damn close to perfect with the all the redesign points you brought up. Thanks for the tour and all the info Mark. Your contributions to the lifting community are unmatched.
Man i love your stuff and admire your atitude and buisness aproach. Wish you to keep on rockin' and enjoy what you do. Where can i buy your shoes and elbow straps? Keep up the awsome work mark.
Good ppls! Feel honored Adrian Larsen an Mark Bell signed a slingshot for me an sent it to me after my I lost my house due to a fire. All I was tryin to do was get a autograph. Keep the the videos comin big guy!
Anyone know what the machine is between the 45 back raise and the GHD? It looks like a standing back extension and I have been trying to find one of those machines.
Your videos finally got me out of my plateau on the bench... for the first time I was able to engage lats and they were on FIRE... People always talked about it, but I never knew how to until I watched your cues... thanks for the best content on youtube and keep em coming...
Not even sure.. One of his bench videos it was one he posted a while back I was watching all of them so idk...
Dear Mark, Silent Mike, and everyone else involved in SuperTraining,
I have been watching yall's videos since 2012 when I first started looking into John Kiefer's work and needed a fellow fat guy to give me advice on my diet. Since then I have begun to absolutely love powerlifting. Not only do your videos inspire and inform me about the sport I love, but as a young personal trainer I get to see a model of what is possible with an open mind and the right attitude. Something I believe in and tell my clients is "strength is never a weakness" and "anyone can get stronger." Yesterday was my 20th birthday and to celebrate I pulled 605 for the first time at 200lbs body weight. I put the video on my channel (its like the only one on there) just so yall could check it out. I didn't write this comment just to brag (although I am trying to brag a little let's be honest), but this past year I broke some vertebrae and bulged 2 discs in my lumbar. The orthopedic doc said I need to find a new hobby. If anyone has made it this far into this mile long comment, know that there is always a way to keep going. Everyone needs help on their quest for strength, and strength looks different for everybody. This channel is doing great things for people all over the country and I appreciate the hard work yall put in. Much love from Tennessee and God bless.
Even in a video like this, Im getting motivated to get shit done.
And every time i watch video's from supertraining i find back my inner passion for strenght training and coaching. Mark is a true inspiration.
Mark:
remember me? You have come such a long way. What an awesome successs story. You are Blessed my friend and hard work pays off. Hope we meet again soon. Sent ya emails but they got returned back. Hope you get this.Remember Vegas? lol
Those shoe upgrades are NOICE. Love what y'all do!
Very glad I got to meet you!! You have taught me so much through your channels and posts!! Thank you!!
Get Eddie hall in the supertraining gym:)
The man will pull 500kg!
Good call!
Gary Harrison Hi Charmeleon.
Oh yes, he have to do that! He is the sickest maddafakker around!
GREAT call!!
great video mark, really enjoyed hearing all the details about the gym
I have the deepest respects Mark, I Will be visiting soon and bringing the BABYHULK and the PURE IRON LOGIC team. thanks for the video sure gave me a new perspective and appreciation. Thank you. Looking forward to meeting you and Mike in Vegas for the O
Wouldn't mind seeing Chris in your videos, in front of the camera every once in awhile. Gym is looking great, good living brother.
Such a cool Dude.. Thank you Mark
fantastic set up, and a man in the know. great video, and subscribed to channel.
Thanks for the work Mark. I've learned a bunch from your channel and, heck, now I have to add the much dreaded box skwats to the routine. Hard sell -
We need the shoes NOW!
Bro all the best to ur ambitions
Man that Ultimate Warrior quote is his last promo the night before he passed away.
You cool people mark, I hope someday I can meet you.
i hate to throw some bro sauce on you (because God knows you guys do it enough amongst yourselves) but you, sir, are looking jacked up. Gunz to midsection ratio is on point recently. Good job on everything in general.
Eleikoooooo!! They're calibrated,thats why you have them.
i want those new Lite TRs
holy shit ur in sacramento, I was living there for a bit
hell yeah
Men i wish there would be a Super Training Gym in Munich Germany
I know it's hard but whose your favorite person to actually come through your gym? Any interesting stories with them?
learned a lot from this vidoe
Hey now!
Is a their west side barbell ipf certified ?
What a gym! And it's free?? A lot of people complaining about time and money and blablabla.. and then there's this beast of a free gym that I trade for my current one... wtf
man i'd go there all the time
We needs s supa training gym in NYC
Everyone needs one!
Id totally come down and work out, it be cool to work there too
Bobby E long island needs a wearhouse style powerlifting gym so bad
Those shoes need to come in white😁
Is this heaven?
protein bar donuts=science
Get an Icelandic strongman in there!
Mark bell at 33:50 looks like a ninja turtle
You should make another channel Mark. Call it supertanning06! Also your "Get Strong" shoe just looks like it says "Get Rong" at a quick glance, because of the letter coloring.
This channel is called SuperTraining06
supertraining06 Tanning, SuperTanning06
supertraining06 Oh my freakin' God! I laughed like a fool at 2:18! "Can I get a HEY NOW?" Hilarious! Anyhoo...congrats on the additions to your already great gym! Great motivation in this video. Peace
+supertraining06 Are you going to have a booth at LA Fit Expo in a couple weeks? I'd love to be able to test out, or at least try on, some of the Sling Shot merchandise. At the moment, the only thing stopping me from purchasing sleeves / compression cuffs is that I'd don't want to purchase the wrong size!
P.S. love the channel man. Defiantly one of the best on UA-cam. Keep up the good work.
Id love to Train at Supertraining one day. #lifegoals I cant be the only one!
It's private so you can't
Ye I know, but I think its possible to schedual a visit, or I just have to get fking strong so they invite me, lol
Same man
Can only imagine it would be an awesome experience!
@@sixmosher They let people visit all the time
Can't believe this guy was put in the "special" class as a kid. Modern society for ya...
So that's what heaven looks like.
Kilo Plates superior race.
That intro is lookin real sweet, and the gym too.
Let's see ST gyms open throughout the country!!!!
Your bicep vein was talking to me for a bit lol
Damn yo. Mad respect for mark bell and everything him and his crew do.
I guess I'm kinda randomly asking but does anyone know of a good website to watch new series online ?
@Izaiah Brayden I use FlixZone. You can find it by googling :)
@Izaiah Brayden lately I have been using Flixzone. You can find it on google :)
Your love for the big weights shines brightly through this video and inspires me to go benchin' hard with my yellow #slingey.
Do not say bad thinks about mother Russia
Pulls out photo of mark and silent mike. Chris "gay". Idk why I laughed so hard at that haha. Gym looks dope btw. Perfect for anyone to get STronger! Great content.
Is silent mike for sale? I'm in need of a mike that is silent. Is rogue fitness down to manufacture and mass produce a bunch?
You guys need to get kaz on the powercast. Hes been mentioned in every powercast since Coan was on. He would be epic. And sequel with him and coan would just be too much epic to handle
Can someone tell me the intro songs name?
Intro song ? Anyone ? Anyone??
Invite KK and do a seminar or some gym stuff That would be cool.
Kuglux Klan?
Konstantin Konstantivos
Kim Kardashian guys
PowermanGustav Kirk Karwoski!!!
Konstantin konstantinovs?
Wow I watched the entire video. Cool place you've got there. iLift
thought this was going to be about pooping... still decent video..
Would love to see Pete Rubish, Leeman, Eddie Hall, Kaz, Jesse Norris, John Haack, Bryce Lewis, Mike Tuscherer all on the Powercast
Pete rubish and leeman for sure
Looks like I spoke too soon about Bryce Lewis
Chuck Norris
I'd love to see eddie on the pod cast.
Great vid again Mark, by any chance are you gonna lift multi ply again in the future? Would be awesome to see more footage of geared lifting from you and others and maybe bring it in the mainstream!
I don't mean to be an asshole, but for some reason Thunderstruck has never been a good workout song for me lol
Post that west side template on Instagram please! Or do a video and describe in more detail! Thank you
If i die and go to heaven, ill be going to Super Training Gym.
"The Strongest Gym in the West" is also good marketing.
Damnit, get assmuff surfclam to start a super training gym in Toronto!
Great video , Just subscribe to the podcast can't wait to listen
Hi Mark, any chance you can bring Dwayne Johnson ???
What's coming out? The best content on youtube:D
Brandon Campbell
Kevin Devera oh man them two would be BFFs with the dick jokes.
People go there and it's free????!!!! no way! Does that mean I can go visit?? I live only 2 hours away hehhe
You should totally get The Rock on the podcast;)
Sickest gym on earth!
Here and barbell brigade
How does one make a career and living off of lifting?
I'm more concerned with Who's coming out
This is the mecca not gold's!
Bodybuilding vs powerlifting focus
What is the song they use in the intro? It's epic.
I like Mark, I like what he's doing with powerlifting, I love his slingshot and I have one, I watch a lot of his vids, but $60 for 24 scoops of protein???? Come on Mark.
When are those blue knee sleeves coming out ?
when you doing a collab with George Leeman?
Mark is a cool ass dude!
After seeing the Escalade, it all makes sense as to why they are called Gangsta wraps. Great tour, great products, great people.
Those pumps are cool
This is great!! THE podcast is great, learning a lot!!
I'm a old "bodybuilder" and i want to start powerlifting now!
George Leeman episode was awsome!! Nice to hear abote hes life.
Wish it was a ST gym in Norway!
Keep UP THE great work! 💪🏽💪🏽
Damn that big ass fan
Man the fact that you have your brother who is a world renound document maker behind the camera when you make a gym tour is just... just BZHATOOOF! My mind just blowing up.
You're goddamn right about thunderstruck ^^ playing this in my gym too, when we're about to prepare for competitions and lift heavy
Mr. Bell, Thanks for taking the time to provide all of this content and info. I'm a big and have learned a great deal from your videos. I'm hoping a someone, perhaps another subscriber can help me. I won't go into all the details, but I'm 37 and have been at this a long while. Tonight during my 2nd working set of squats at a fairly light weight, 405, I went down into the hole and came up to just above parallel and felt a sharp pain in my vastus medialis. I was able to stand and rack the weight, but the pain persists. I did some hamstring work, but it hurts at a spot approx 3 to 3.5 inches above my knee in the middle of the vastus medialis toward my inner leg. I've iced it and it is stiff as shit. Not blue or discolored, well, not yet. Any thoughts or suggestions anyone? I can normally handle this weight for 8 to 10 and typically work up to 500 lbs with wraps. My knee isn't hurting, it feels like the muscle, but it could be a tendon. I can't really afford the deductible for an MRI. I know I should see a doc and I will, but I've gotten better advice from veteran lifters than MDs in the past. I don't expect a med opinion, just some friendly opinions on what it might be based on your experience. Thanks.
Training at your facility is definitely on my bucket list. I love using all your products and I think that all that you do for the Powerlifting/fitness community is awesome. Thank you for all that you do.
I looking forward to those Get Strong shoes!!!!!!! No fucks given if they say Crossfit or Not. Won’t be slowing down my progress on Deadlifts!
Was that a "back attack"?
- Also, would probably be cool to have Matt Kroc on the podcast... be the first interview for the community.
I don't know about anyone else, but I'd love to see some top tier strongmen at supertraining. Brian Shaw? Eddie Hall? Benni Magnusson?
First piece of equipment shown, a buffalo bar. Why not a Duffalo bar? Have you guys ever used them?
that's awesome you open your gym up to the public free of charge!! In my area here in PA the only gym around is anytime fitness and it costs $39 a month if you sign up for a year $49 If you want to go month to month!! Which I think is ridiculous!!!
Thats funny, when he said about the song that works in every gym, I thought about TNT from AC/DC. Close tho :)
I really like the videos you guys put out. Some great guests and solid content. You should make silent mike wear some kind of stuffed animal head, like a team mascot. ;-)
Fill that bar @ 2:00 with mercury or chloride. Light weight baby!
STrong shoes are killer. I can't wait to get them. In my opinion the shoe will be damn close to perfect with the all the redesign points you brought up. Thanks for the tour and all the info Mark. Your contributions to the lifting community are unmatched.
Man i love your stuff and admire your atitude and buisness aproach. Wish you to keep on rockin' and enjoy what you do. Where can i buy your shoes and elbow straps?
Keep up the awsome work mark.
Good ppls! Feel honored Adrian Larsen an Mark Bell signed a slingshot for me an sent it to me after my I lost my house due to a fire. All I was tryin to do was get a autograph. Keep the the videos comin big guy!
Im from the Bay Area and im highly considering moving to Sacramento just so i can go to Supertraining gym. lol But kinda hard convincing the wife.
Wow man, I wish there was a gym like this in Belgium.
Guess I have to move to Sacramento!
Have you checked out Warrior Speaks yet? It came out about a month ago on his website, it's really awesome!
Mark, you should open a gym on the east coast. Not only because I live in SC, but then you can have the Strongest Gym Coast to Coast!
Damn I've been in Sri Lanka mostly without wifi over the last two months. This will be a ST video binge when I get back home
Anyone know what the machine is between the 45 back raise and the GHD? It looks like a standing back extension and I have been trying to find one of those machines.