Explore the World of Kitchen Herbalism: Bitter Greens Salad

Discover how to transform bitter greens into a tasty delight! In this recipe, bitter spring greens get dressed up with a tantalizing Dijon vinaigrette, browned butter toasted walnuts, creamy goat cheese, and even some edible spring flowers. As we delve into the world of bitter greens, explore how bitterness stimulates digestion, aids in nutrient absorption, and promotes overall well-being. Whether you're foraging for wild greens or perusing your local market, keep an eye out for treasures like dandelion greens, peppery arugula, crisp endive, or refreshing watercress. Elevate your spring dining experience with this irresistible blend of flavors and textures, a salad that's sure to welcome in the joy of spring.
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Video by Rosemary Lovesmith (forestandether...).
Visit Dr. Annette Sacksteder, ND, EAMP for more recipes and to learn how you can support your health and vitality with nutrition. (drannettesacks...).