Episode 14: Living to 80: Advice for Future Self - Healing Through Open Conversations

Dr. Fred and Cesar discuss their recent health issues and the importance of acknowledging our temporary existence. They reflect on the privilege of having access to healthcare and the need for everyone to have the same access. They also explore the idea of living to 80 years old and what advice they would give their future selves. They emphasize the importance of continuous growth, enjoying life, and taking care of one's health. They also discuss the significance of limiting toxic relationships and surrounding oneself with positive influences. In this conversation, Dr. Fred and Cesar discuss the importance of being true to oneself and not changing to fit others' expectations. They emphasize the value of surrounding oneself with supportive friends and the healing power of open conversations. They also express their desire to make a positive impact on others' lives and leave a lasting legacy. The conversation concludes with a discussion on setting goals, being intentional, and giving back to others.
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[@amintafuentes8377]

Great topic and great conversation! Please, take care of your health! We need more great advice from y’all!!

[@fernandofuentesjr.8280]

We are half way through our goal of interviewing 20 guests! Thank you to the 40 subscribers that support us with our weekly podcast! We are humbled by the support and excited about getting to the end of our goal with this podcast!