Meal Prep | Grocery haul | Mini Workout

[@LifeOfaSAHM]

Love your meal prep simple is the best 😊

[@AmyShetler26]

Thank you Shauna! 😊

[@the5gfamily240]

I suffer from thyroid as well im glad i found your page. Anywho what measurements on the food for weight loss do you do.

[@AmyShetler26]

Hey Brenda, I eat inna range from 1500 calories to 1800 calories. It depends on the day, time of the month, or what my workouts look like.