भाई स्प्रिंट की प्रैक्टिस मत किया करो फिजिकल से 15 दिन पहले से ही 5km की नॉर्मल बिना टाइम लगाए रनिंग किया करो और शाम को जिम में 500,600 साइड जंप, 10kg दोनों में डम्बल के साथ 100 जंप, 12.5 के साथ 75 जंप, 15kg के साथ 50 जंप डेली करना,,, रोज वेट के साथ उठक बैठक करना,,, रोज डेड लिफ्ट करना चेस्ट कम है तो रोज चेस्ट वर्क आउट करना ये वर्क आउट 15 दिन फॉलो कर लिया तो 8मिनिट से 6 या 6.10 की टाइमिंग आ जाएगी और हाइ जंप लॉन्ग जंप में तो बाहर होने से रहे,,, हमने यही फॉलो किया ओर हो गया
@@RajeshBairwa-e4z bhai 2022 me apki final cutt off 220 ke pass thi jab 4300 vacancy thi ab bhi same situation h 4200 vacancy to maximize 240 chal jayegi to 110-115 lekar avoge to ho jana chahiye baki to bhai tu jor lgakr mehnat krega to 150 lekar aa doubting me rhna hi kyu h
Bhai pre or physical clear h English ki tayari bhi achhi h lekin mera final year ka result 4 August ko announce hua h to dv k time problem hogi kya koi confirm bta do 🙏
Crucial date ke ek din bad ka bhi resul hoga to sidhe out bhai😢 Ye mai isiliye bta rha hue kyuki mai 2022 cpo me final merit out hue to maine khud dekha tha
App jalpaiguri gye the... Thodi help kar sakte ho? Bus yah batao ki long jump kaise ho raha aur jyada tough hai kya? Mera 6 tarikh Ko hai.. Abhi bs 12 feet ja raha hai... Matlab Mera kahana hai ki kya ekadam accurate leta hai halka sa line per jaane per bhi disqualify hota hai?
@@kumarvaibhav7883 ekdum accurate! White choone (चूना) se dono jagah line banate hai usko touch nahi karna hai na hi jump lete samay aur nahi landing ke samay !
Prepp: l.prepp.in/NkFe
Coupon Code 'SNAP15' for an extra 15% OFF.
Physical fail hogaya last attempt me bi🥲🥲
@@Mv1liner thodi kam mrta
😂
भाई स्प्रिंट की प्रैक्टिस मत किया करो
फिजिकल से 15 दिन पहले से ही 5km की नॉर्मल बिना टाइम लगाए रनिंग किया करो
और शाम को जिम में 500,600 साइड जंप,
10kg दोनों में डम्बल के साथ 100 जंप,
12.5 के साथ 75 जंप,
15kg के साथ 50 जंप डेली करना,,,
रोज वेट के साथ उठक बैठक करना,,,
रोज डेड लिफ्ट करना
चेस्ट कम है तो रोज चेस्ट वर्क आउट करना
ये वर्क आउट 15 दिन फॉलो कर लिया तो 8मिनिट से 6 या 6.10 की टाइमिंग आ जाएगी और हाइ जंप लॉन्ग जंप में तो बाहर होने से रहे,,,
हमने यही फॉलो किया ओर हो गया
Bhai ab kyabkarega wo fail hogiyablast attempt me😂@@GK-kz6qh
@@beinganonymous707 भाई पहले मेहनत कर लेता तो बढ़िया रहता,,,
हमारा तो पहली ही बार में क्लियर हो गया
Mere centre par 230 ki reporting thi lagabhag 70 running mein disqualify, 3 long jump , 2 high jump aur 30-35 height aur chest me out hue the
Bhai itna log height me kis centre ki baat hai
@@yashyadav9868 bhai mein total bata raha hun height , weight and chest ka
Fir bhi height weight chest me 35 log bahar hona bahut bada data hai@@Scorpion1forever
Bhai scorecard show nhi ho rha login hone k baad bhi?? Please btao kya kru
@@lovechaudhary9846 mera bhi
pre k marks final merit m add hote h ya nhi??
Jo absent rhe candidate unko dubara bulayege kya????? Mera miss ho gya health ki vjah see
@@brucebanner1780 aapko phle hi mail ya centre par kisi ko bhej ke reschedule karana tha
@@brucebanner1780 abhi koi centre ke nearby rhta ho to pooch ke aa sakta hai.
132 obc cisf ke liye mains me kitne lana h batao
160
Bhai mere pre me 149 raw score hai
Meri English weak hai
Mains me kitna target kre ki 1 post mil jaye
@@abhishekmishra3061 ur se ho bhai to 140 at least target hona chahiye
All over 300 cross karna hai bro appko kul mila k
Bhai pre me 130 hai ...sc category.... english weak h but....to any post k liye kitne marks laye minimum mains m
@@RajeshBairwa-e4z bhai 110 marks liya Aram se ho jayega
@@sscwaledefencewale are mere bhai 110 se kya hoga....but agr 130 to le aau to ho jayga kya sure
@@RajeshBairwa-e4z bhai 2022 me apki final cutt off 220 ke pass thi jab 4300 vacancy thi ab bhi same situation h 4200 vacancy to maximize 240 chal jayegi to 110-115 lekar avoge to ho jana chahiye baki to bhai tu jor lgakr mehnat krega to 150 lekar aa doubting me rhna hi kyu h
@@RajeshBairwa-e4z 120+ safe score
@@RajeshBairwa-e4z
120 me pki h bhai
Bhai aapne btaye usse jyada hi pass honge...dekh lena...for sure 20k + hi honge
Race 6-13 mai complete Kari thi lekin long jump mai fail ho gaya akhri attempt tha
@@rishabsingh4128 rip 🕊️
Mere 125 pre me sc category se mains me kitne lane honge
St category pre 90 marks crpf ki liye kitna marks chayiye mains me
Bhaiya ji eye sight 6/9 chl jaiyega CPO Mai ya fir koi upai bataiye pls
@@manishmahato1852 lasik
@@manishmahato1852 lasic krwa lo
Mera physical bhi ho gya or pre m cutoff se 20 marks jyada h UR se lekin mains m score nhi ban rha h
Ews 144.84, for cisf how much i need in mains ?
160 👍
Bhai mains me bas 25k bethenge maximum dekh lena 😂
Mark my words 😁
30k tk.. Is br mostly qualify ho rhe h..
@@SSCianABHI24 nhi bhai 300 ki reporting aur pass avg 60 ho rahe hai
@@Anjana-balak bhai gurugram ground m.. 180 ki reporting m se final 140 select hue h abhi 2 din phle ek group m..
@@SSCianABHI24 hamare group me 50 pass hue the PST ke bad finally
@@SSCianABHI241600 ka track 1400 to nahi hay na??
bhai 2025 ka prep kabse kare, need one video on 2025
Physical qualified with 158.25 marks
Bhai Ews mey minimum cut off kitni jayegi jis sey koi bhi post mil jaye?
Mera marks sirf 95 hai sc category se kya koi post mil payegi bhi ya nhi or muje mains mai kitne score krn pdenge physical qualified hu
apne bheem ko yaad kr or de de tier 2
@@Lawdasur69 Bheem mtlb??
@@karansingh3500Bheem ka matlab chhod 😂 bhai tu 160+ ka target rakh (minimum)
165 _170
@@karansingh3500 neela kabootar bro!
Bhai ur 230 post qualified drr lgra h kuch miljaega kya
Bhai mains ke liye kya phir cut off lagegi
Please reply
Pre+mains total 400 me se lagegi
@@ashishgautam26 Mains ke bad kitna time milega Medical ke liye? Btao taaki hm time rahte Medical issues clear krwa ske.
Mere marks nhi dikh rhe hh
109 SC , mains main kitna score krna pdega selection k liye. Physical pass kr liya
140 at least bro
Bhai 109 marks h ST CATEGORY how much marks required for any post in Mains
Check 2022 minimum cutoff, and add 8-10 marks in that.
@ashishgautam26 245 par ho jayega sure?
Mean 135 lana hoga minimum
Yes
Increase vacancies of CPO pr video bnaoo bhai
Abhi nr region ka chal rha hai
Physical qualified 139.56005 marks😊😊
@@WOLVERINE-df9vx congratulations 👏
@@ashishgautam26how many more marks, I need to get any post?
@@WOLVERINE-df9vx 185+ according to UA-camrs
@@Study_with_Rajthakur123 140+185=325 😂😂😂😂
@@WOLVERINE-df9vx bhai marks ni dikh rhe tumne kese dekhe???
Dp constable fail ke baad, ab finally cpo physical qualified 😍
Bhai pre or physical clear h English ki tayari bhi achhi h lekin mera final year ka result 4 August ko announce hua h to dv k time problem hogi kya koi confirm bta do 🙏
Nhi hogi proble.
Problem mt lo tnsn
@@Atul-i1y thank u brother 🤝❤️
Crucial date ke ek din bad ka bhi resul hoga to sidhe out bhai😢
Ye mai isiliye bta rha hue kyuki mai 2022 cpo me final merit out hue to maine khud dekha tha
@@s.an1 can we talk personally bhai ? Insta or whatsapp
Physical qualified with 90 marks SC category,, kisi bhi post ke liye kam se kam kitne number lane padenge
@@gauravtaroliya4131 165-170
@@gauravtaroliya4131 250
Bhaii jinka pst ho gya vo sbhi mains me bthenge kyaa...ya cutoff lgti h pst k baad bhi
PST cleared candidates will appear in Mains. No separate cutoff will be there after PST.
@@vashisthsagar1678 medcial mai cutoff lagegi bhai usmai bhi catogery wale fail nhi hote mostly but UR se kuchh bache out hote hai medcial k time
97.something How much do i need to score to get crpf ST category
@@chingpuhaokip4386 160+ score o namu tetei d ahe
Ho gaya bhai qualified ❤
@@Scorpion1forever congratulations bro ✅
Bhai score card me no data found dikha rha h
@@amitpanth291 wait kro
Sir mere cpo me 130 marks h obc category female mains me kitna score kru ki ek post mil jaye bus mujhe
Sir ppzzz reply
@@bhawnaverma8527 may be 160+ for safe
170+
136 obc kitne lane pdenge mains me koi bhi post k liye
Physical qualified but got only 1 mark above pre cut off 🥹
@@tumbungama5743 bai mains mein tyari kro kich kr
Mains mein kich kr no. Laoo
M bhi bhai 1 marks se pre qualified hu
Mains m score sirf 145 aa rha h kese improve kru 😢😢
Obc category physical qualified ,152 marks in pre obc category any chances for delhi police
152 maks he na sakrin sort salo to aapne rijald ka
Aapke video ka intezar tha bhai thanks physical qualified pre 155 + EWS❤❤
@@Jugadu_nannu job confirm
@@ethicalaspirant6630 🤗🍻🍻
Physical Qualified but i scored only 122 in pre. How much do i have to score in mains to get cisf???. Category is SC.
@@ashab1999 160+
160+
Silchar, Assam
Out of 280
Only 20 fail pet pst
@@tirusrangla9989 260 qualified
Physical qualified ST scored 82.8
161..Normalized UR... Physical Qualified.. ❤
@@SSCianABHI24 Bhai normalisation kese dekh lia tune
@@ankitsah5460 bhai site p log in kro na..
@@ankitsah5460 bhai login krke dekha
Ssc website result @@ankitsah5460
Bhiya cpo 2025 kitna vaccancy ayegi
Gurgaon 28 October
Present 193/300
Pass 77
@@volleyballlife9141 isi din isi center p mera tha bhai 😂😂😂
@MRSIGMA-d2b ho gya tera? Konse group m tha
@volleyballlife9141 second group me jo army ki vo phn rha tha bhai orange colour ki
@@MRSIGMA-d2b ha
Physical qualified with 148 marks in pre
Apna bhi to bta , tera k hua physical ka 😂
Sc category paper 1 :- 90
How much minimum marksI have to score in paper 2 to get a post ????
Bhai height kitne chiye
Bhaiya mere 130 marks hai obc se toh kitne marks target karu mains mei minimum??? Plzz reply
155-165
Maxium 20 hajar ya 22 hajar bachhe pass honge dekh lema
Atleast 27-28 k.. Or maybe 30+
30k-35k will qualify.
20k cross nahi karega
@@sandeeppanda5193 28k se neeche to baat hi mt kro
Hamare centre par running 2 pm hui
Physical Qualified with 151.92 marks
@@prashantbisht2067 best wishes bhai 👍🏿
Best wishes bhai 👍🏿
Mera batch 20 ka tha jisme 5 pass huwe the
26/10 jatusana rewari 175 present 93 pass
M bhi bhai issi din qualified hua tha😅
Konse group m the tum bhai
@@rezagaminglover208 6 batch
Bhai clear hogaya😢 thanks 🙏🙏🙏🙏🙏🙏🙏
Passed 🎉 but marks 124 but my English is good pre score is 40.25/50
Cpo mains me current affairs ka kya aachar dalenge 😂
😂😂😂
Baaki exams ke liye bola hai bhai, shyd aapne galat samajh liya, 2025 me jo bi exams aayenge...
Tera k hua ?
230 present 67 qualify 25 -10-24
Tumhara kya huwa physical me..
Date 14 silchar
181/300
79 fail pet
21 fail pst
81 pass
Physical cleared pre marks 162 marks
🤫well done and best of luck for remaining stages..
Mera ssb ghitorni m 100 pass
Avke20k + physical marege
Mera vii st category minimum post ke liye kitna score hona chahiye pre + mains
@@bikramrabha2943 240
Iss baar aaur kam honge physical pass
Jalpaiguri
19/10
300 call
138 present
80 final pass ❤
@@JAYSHREERAM1507 hello Bhai
App jalpaiguri gye the... Thodi help kar sakte ho?
Bus yah batao ki long jump kaise ho raha aur jyada tough hai kya?
Mera 6 tarikh Ko hai..
Abhi bs 12 feet ja raha hai...
Matlab Mera kahana hai ki kya ekadam accurate leta hai halka sa line per jaane per bhi disqualify hota hai?
@@kumarvaibhav7883 ekdum accurate! White choone (चूना) se dono jagah line banate hai usko touch nahi karna hai na hi jump lete samay aur nahi landing ke samay !
84 pass the brother mai bhi tha 19/10
@@satyamtiwari1615 xman ko maine count ni kia h
25k ke kareeb physical qualified honge dekhna ✅
I Qualified physical 🎉❤
Pass hu
Physical pass🎉❤
Bhai puri 170 hai hight meri nikal toh nhin denge
Nahi
Nikalenge
Hmare batch m.ek ldka tha uski bhi 170 cm thi lekin measure 168.5 ki
Nice