Diet और लाइफस्टाइल में इन गलतियों से Pre-Diabetes, Diabetes में बदलता है | Sehat ep 660
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- Опубліковано 28 чер 2023
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Welcome to The Lallantop's 661st episode of Sehat. Your daily health show. In today's episode: 1. Find out common lifestyle and diet mistakes that can cause diabetes. Dr Sandeep Kharb, Sr. Consultant, Endocrinology, Asian Hospital explains. In the next segment, find out how to find out if you are a pre-diabetic. Dr Satish Koul, Director, Internal Medicine, Fortis, Gurugram explains. Last but not the least, here are a few food items that help in healthy blood flow. Loveneet Batra, Nutritionist & Dietitian explains.
#Sehat #Health #Diabetes
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Produced By: The Lallantop
Edited By: Alok Sahu
Lallantop is doing great job,, these kind of episodes are very helpful for audience...🎉🎉🎉🎉
I am 61 years old living in delhi ,A vegetarian, free from any disease,l follow satvik diet and an ac tive lifestyle
कुछ नही हो सकता क्योंकि हमारे यहां दूध जैसी जरूरी चीज़ तक नक़ली है जब बचपन से दूध के नाम पर कैमिकल पियेंगे तो क्या होगा
शायद ही कोई चीज़ होती होगी जिसमे मिलावट ना हो
खेतों में भी केमिकल लोचा
Thank you so much the lallantop😊😊
So much info for free❤ hats off
The doctor gave a very simple example of diabetes. Overall the information was very valuable.
Thank you mam
Thank you 🙏🙏
छोटे मुह बड़ी बात.. Dieticians and Doctors are not exactly accurate in Diabetic diet advice.. बहोत पुरानी घिसी-पिटी और अधूरी सलाह देते हैं.. I am 46 and ex diabetic patient for around 12 years.. I have almost reversed my diabetes.. My HBA1C consistently for last year and half is below 5.7..no gimmicks or shortcuts.. Lifestyle changes.. Measured diet and Weight training.. Good Luck 🙏
How u done this.. Plz reply my hba1c 6.7 r taken any medicine..
Plz share sir
Good information thank you 💯
very useful info....
Thanks for sharing ❤
Sarwat you are the best anchor among all the anchors on UA-cam
Thank you
Good information
Thanks
You speak amazingly well ❤️😎
Very nice information ❤
Bahut hi achhi jaankari.bahut shukriya.bahut zaroori jaankari hai shayad hi koi Dr yay sab bataiey.
Good job❤
Good information ❤❤❤❤❤❤😊
समझे❤
👍👍👍👍👍
👍
Adulteration bohot zada hai isiliye pichle 4 sal me itna log diabetic hua
Curruption and adulteration are mixed and effecting physical mantle health so much 🙏
Good
Good sarvat I like your program keep it up
I need this type video..
Sarwat aap cheezon ko bahut acche se cheezon ko samjhaati ho ❤️😎😎🔥🔥🥰🥰
😊❤❤❤❤❤❤
He is my doctor in Faridabad,very nice person.
दवाइयों से लाद दिये होगें .. उसी से शुगर कन्ट्रोल हो रही होगी ?? अगर ऐसा है तो फिर काहे के डाक्टर ..?
@@Abhigyan986 sirf ek dawa subah ke waqt.
Shayad aap ko diabetes hue jyada waqt nahi hua hai.
Very helpful video
Aapka bolne ka tarika itna accha hai ki poore video mei jaan daal deta hai
land top always give good information ❤thanks😊
insulin resistance ko bhi cover kar lijiye please, disbetes zyada nahi aayi chck karne par, sirf insulin resistance tha
Apko insulin resistance hai kya
Diabetes ki ye range details worldwide different different hain. American Diabetes Association aur American association of physicians bhi is par differ karte hain. Is confusion par thoda study karke ek program karein to janta Pharma industry ke changul se bach sakegi.
Hypo Thyroid ka koi sure shot treatment bataiye please...
Please...make video on reshes on body
Imotional problem se hi sab hota hai hormonce problem
Package food को ban kriye food department को daily basis pe active रखिए outside food का weekly sample leve और बाकी इसी तरह jagrook krte rhe
આભાર 🙏🙏🙏
मेरे गुरु मंत्र सुन लो सभी कुछ भी खाओ 5 किलोमीटर दौड़ के दंड बैठक लगा लो बस
Great information😂😂😂
Our Film actors promote cold drinks and high sugar products.
Sugar ho jane par kya diet le ,kya nahi len, please give details
Dr Bishavroop ray choudhary pr bhi ek video jarur bnaye
वह बेवकूफ है ..
Vegitarian diet bataye
I m trying hard to reverse my prediabetes
Try to eat and drink in 6 hour window in 24 hours for one month you will surprised to see the change
Dr saab most of the ppls in metro cities travel far from home for work where thy are no choice for having good food how to handle this
COVID के कारण सबसे ज्यादा बढ़ा है drugs COVID ke
what about stevia?
In short-Bahar ka kam khao, healthy khao, exercise ke liye kam se kam aadha ghanta nikalo.
Desi ghee is good or not
Vaccine kab aayegi sugar ki
Healthy khao or half hour exercise kro, kuch nhi hoga.
Eating in every 2hours is not healthy…why you want to release the insulin too frequently. Minimum 4hours of gap is needed.
BHOOKH LAGNE PER TASTY AND FRIED DAL PIYE
D.namsta Dabetej cha te bager shakar Kitana time lana
BHOOKH LAGNE PER TASTY AND FRIED GREEN VEGETABLES KHAYE
first comment😁
You forgot to mention the importance of daily walking or easy exercise
Kal se kand mul fal khana shuru karna hoga
मेरे विचार से कुछ भी नहीं खाना चाहिए इसे डायबिटीज बिलकुल नहीं होगी.😊
Mam pehle aapke hair ki density kam or thin lgte the aapne isko kaise thik kra?
लगभग दो ढ़ाई साल से शुगर से जूझ रहा हूं...😢 खराब दिनचर्या की वजह से मधुमेह रोगी बना...🥺 लगभग एक महीना पहले शुगर बादाम के बारे में सुना था कभी इस्तेमाल नहीं किया था इधर पंद्रह दिन से इस्तेमाल कर रहा हूं बहुत हद तक शुगर कंट्रोल हो गया है...🤗 बाकी सब कुछ थोडा थोडा खाता हूं चावल, चीनी, चाय सब कुछ फिलहाल कोई दिक्कत तो नही आ रही है, दवा भी बंद कर दिया है...😅 कुछ महीनो तक और इस्तेमाल करूंगा सब ठीक रहा तो जल्द ही विडियो बनाऊंगा।
Kitna khana hai or kaise
Age kitni hai aapki
Khaye kya yh to btayen
Sarwat didi
Chatori Zuban ko kaise manaye😊
Stevia???
थायराइड पर वीडियो बनाई है मैम
Mujhe 38 saal ki umar me heart attack bhi ho gya suger bhi ho gayi aur 5 stent bhi dale hue hai....
Dardara pisa hua gahu kya hota hai ?
Aisa aata jo jyada mahin pisa hua na ho.
Sirf ek chize kare... jis bhi chiz me sugar ho usko mat khao aur kharido.. ghar pe bhi sugar mat kharido. Dusra shyaam 7 baje ke baad mat khao..
Fir chai bhi chordni padegi
Bar bar khane se sugar barte hai...
Bhai doctor ye to bta dia ki kya kya nhi khana chahiye, ye to bta do ki kya kya khaye
सल्फर का नाम लिए तो पहले प्याज का नाम कहना था
खाली पेट 100 है और खाने के दो घंटे बाद 300 है तो क्या करना चाहिए।
Pet bhar ke mat Khao aur tention mat lo...karela,jaambun aur neem ka powder lo
जो डायरेक्ट डायबिटिक हो गए उनका क्या
डायरेक्ट डायबेटिक कोई नही होता बच्चा भी धीरे धीरे बढ़ता है एकदम से साढे़ पाँच फिट का नही पैदा हो जाता ..
BTW... What is Pre-diabetis😂😂
when your sugar level is below 99 its normal and when it is between 100-125 it is call pre diabetic stage
@@rishavraj3547fasting blood sugar.
Madam duniya mein sabse jyada jansankhya to Bharat ki sabse jyada kis chij ka hi rahenge na kya
Sab kuchh to mana hi kr diya bhai
Khaye kya fir
यह जिस दिन डाक्टर बता देगा उसके क्लीनिक मे सन्नाटा हो जायेगा ..
मेरा शुगर लेबल ४५२ हो गया था चार साल पहले दो महीना दबा खाया था ।अभी तक तो ठीक ही हूँ ।डॉक्टर बोला था ज़िन्दगी भर दबा खाना पड़ेगा लेकिन मई दबा मुक्त हो गया।
Vo kaise ji
Kya diebetes genetic hai?
Ha
हो भी सकता है और नही भी ..
Scotch whisky piyo moderate quantity mein, diabetes nhi hogi.😂
Khane ke 2 hr ke bad 250 hai or yahi 6hr ke bad 110 aa raha to kya hai.?
Ye lab report hai.
Age kitni hai bhai
@@dholekhan8062 age 30 hai.
जब सब चीजों से परहेज ही करना है तो खाएं क्या😂
Dawa
Sirf ek reason dikha mera late Sona aur late uthna... Baki Mai kuchh nhi khata
Night duty wale kya kare??
EX MUSLIM ZAFER HERATIC KI VDO DEKHO BHAI
Jo logh daru pite hai unko koi bimari nahi hoti
To khae kya . Fruits itne mehnge hote hai ki sabki aukat nhi hoti hai.
We should avoid doctor...
If junk food is the reason then Europian countries should be ahead of us. But yet we r at top not bcz of diet but lack of exercise.
The quality of junk food in India and other parts is far different may be this is problems
@@shivrajmandavgde7907 Why junk food is called junk. And u r talking abt quality. Matlab kuch bhi😂
जगर चोरवान को होता है ।😂😂😂
आज से मीठा बन्द।
Ye baat to galat hai mere pitaa ji ne kabhi junk food nhi khayaa firr bhi unhe diabetes hai to ye concept galat hai aapka
Bakwaas news..a news which is to promote pharma industry..n nothing to do with people..saurab.. paise keliye.. aap itna girgaye .?? Sad dear
Isme kya pharma ka promotion hai, koi dawai to boli nahi, bas junk food mana kar hai
Dinbhar matha mein gandagi mat rakha Karo.
upsc 👎👎👎👎👎👎👎👎👎
Sb bekar batey.......ab tak koi karn nhi pata chal saka....koi kush koi kuh kehta hae
दुनिया जलती है, जलने दो खाओ पियो ऐश करो भगवान का भजन करो...
Ye Yah bhi kahana chahte hain ki aap ek jinda lash Ban ke Jiyo 😂