This Technique Can help You Improve Your Mental Health, Heal, Prevent & Recover From Diseases

In this video I talk about how resisting your emotions can deeply impact and influence your overall health. I also talk about simple ways and techniques which you can use to overcome resistance and how you can improve the quality of your overall mental health as well as physical health. Watch this video to know more!
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet to him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutin...
Want to know more about You Care? Join our community:
/ youcare_by_lukecoutinho
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[@devyanihinge1]

Thank you so much sir 🙏💐

[@supersmart671]

God is the one who ultimately heals! He uses both natural and supernatural...

[@gaurivguttal4468]

yay!!! I am the first person to watch the video

[@beautifulyou2815]

Thank you Luke for such great information... Is that a habit that you keep shaking your legs?.. We all do that sometimes.

[@manidipasaha4688]

Beautifully explained 🙌 thank you so much 🙏

[@hannahraj1893]

Hey man where does he come from such an intellectual guy😊

[@shakuntaladey4144]

This is going to be of a big help yo me amd many others.

[@gangadharpavan]

wherever/whenever there is suffering, there exists resistance.!

[@thefrontline22]

Italian subtitles please

[@rvarma83]

This is so true... There is so much information being bombarded to us. Its how we perceive things!👍

[@nidhisharma9930]

Thank you Luke for yet another informative video👍😊

[@krdivya]

Best video!! Thanks Luke.

[@sonalbhatti4500]

Phenomenal stuff 😊

[@meenakshisoni2000]

Plz translate in Hindi 👆

[@roselineudeji9892]

Thank You

[@pm9149]

Wow, great words! ❤❤

[@prasanthr817]

Thanks 🙏

[@aditikumari8122]

Another amazing video. Thank you for what you do Luke. I really needed this.💜