Planning to reduce sleep time to study more? Watch this video
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- Опубліковано 21 чер 2023
- Unlock the power of sleep for effective learning and improved retention. This in-depth video is dedicated to all MBBS students who are preparing rigorously for exams such as NEET PG, NExT, INICET, and more. As future medical professionals, understanding the science of sleep is not just vital for your personal health, but it is also an integral part of your academic success.
In this video, we unravel the connection between sleep and memory, the impact of sleep deprivation on cognitive functions, and how sleep can be optimized to boost learning outcomes. You will learn about practical strategies for better sleep hygiene, backed by recent sleep research, and how you can implement these into your rigorous study routines.
We dive deep into the studies showing why pulling an all-nighter might not be the best strategy and why a good night's sleep could be your secret weapon for acing these exams. The content of this video is not just informative, but directly applicable to your life as an MBBS student.
So whether you're grappling with vast syllabuses, or trying to improve your overall well-being amidst intense study schedules, this video serves as an invaluable guide.
So hit the play button, and let's begin this journey towards mastering exams with the power of sleep!
#NEETPG #NExT #INICET #MBBS #MedicalStudent #SleepScience #BrainHealth #StudyTips #ExamPreparation #LearningAndSleep #SleepForSuccess
Remember to subscribe, like, and share our content if you find it useful. Join our community of proactive learners and let's revolutionize the learning process together!
Disclaimer: This video is intended for educational purposes only and does not replace professional medical advice. Always consult your doctor or a qualified health care professional for any sleep-related problems.
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Much needed advice at this point of time....tried cutting down on sleep and left with mental and physical exhaustion
Thank you sir 🙏
Always thumbs up to you 👍
You always come up with different and helpful content 💜 keep posting 💫 we love you so much.
Thank you for the useful information Sir
All time favorite teacher ❤
👍 i am able to sleep for more than half of the day 😂
It might be your Haemoglobin is down !
@@Dr.anishkumar nope it's fine I'm just lazy af 😂
@@adliadadliad4096 😁
👏👏👏
Is it okay to sleep 7 hours just before a week of exam..
Nowadays I too sleep 5 to 5 and half hours daily
Is it okay to sleep for 5 hours in night and rest in afternoon?
You have to sleep countinously in night for better results
Most of likes from those peoples who love sleeping 😂
What if we r not able to sleep for 7 hrs even when we want to? 😢
Same 😢. I cannot sleep more than 6 hours
@@prem2756 I was like you and it actually triggered autoimmunity in me. Especially after covid we are more at risk. Try to sleep 7.
Need help with NEXT preparations
Considering they are stupid enough to conduct our NEXT in November only
How should 2019 batch start studying?
Many of us haven’t even completed like 10% of our final year syllabus, including me
And now 4 months seems too less of a time to do everything…
I wanna ask…
1. Do we need to or even have time to focus on other subjects like ortho as well or just the main ones?
2. Will marrow be enough for all the subjects or should we pick up books too?
3. By when should be try and finish our syllabus and start revision?
4. How many hours should we study in a day?
5. How does one study while attending college?
There are too many questions, please can someone guide us🥺
The exam will be held on May 24 not nov 23