Supradyn Daily Multivitamin Tablets Review in Hindi | From a big pharma brand but do we need this ?
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- Опубліковано 22 чер 2024
- One of the cheapest Multivitamin - Is this really what our body needs ? Do comment if any questions and feedback. - Thanks
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Here are some vitamin E rich foods:
Almonds are a great source of vitamin E, along with protein, fiber, and healthy fats.
Sunflower seeds are another good source of vitamin E, as well as fiber and healthy fats.
Mangoes are a delicious and nutritious fruit that is a good source of vitamin E, vitamin C, and fiber.
Mustard greens are a leafy green vegetable that is a good source of vitamin E, vitamin K, and calcium
Spinach is a leafy green vegetable that is a good source of vitamin E, vitamin A, and iron.
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My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realise the same. Use Supplement to fill the nutritional gap and not replace food.
Have a nice day!!!
Gmail - sawantshyamarvind@gmail.com
Instagram - / powerofnutrition1983
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Supradyn is the only potent, reliable and pharma grade multivitamin brand in India. So I kindly request you to do lab test like TRUSTIFIED for your viewers concern. Unived is more of a nutraceutical brand and not upto the mark of Bayer or Piramal. So pls consider doing a lab test. Thnx.
Sir, Please Review "Trexgenics Multivitamin"
Love watching ur videos and trust them alot.
It's a request, please make a video on SMP(skimmed milk powders ) and cover the safety levels w.r.t oxycholesterole and etc,
If it is safe to consume it can be a very hardcore low saturated fats and high quality protein source for everyone, specially gym goers as it is very cheaper than whey protein powder.
Hope u will make a video on it soon.🙏🏿🙏🏿
Thanks for the kind words and suggestion! I really appreciate you trusting my videos. You're right, skimmed milk powder (SMP) is an interesting topic for gym-goers, especially considering its affordability compared to whey protein powder.
Absolutely, a video on SMP safety and its potential benefits for gym-goers sounds like a great idea .. I will try to make it soon .. thanks
shyam sir, please review nutrija multivitamin with pro and prebiotics, waiting for your review to buy it. ❤
Yes , I will check it soon but might take sometime .. Nutrija as a brand is good and their products are scientifically formulated for perfect dosage but I will need to check their multivitamin .. you can buy and try once and also share your feedback.. thanks
Should we take Alpha Lipoic Acid?, I have seen some UA-camrs recommend it as Strongest Antioxidant
Hello .. Alpha Lipoic Acid (ALA) has shown promise in some areas of health, but I have to do my research before commenting anything ..
ALA does have antioxidant properties, which might offer some health benefits
How is the mixability of cosmix plant protien sir (unflavored) does it form lumps after shaking of 25 to 30 seconds in Shaker ?
Hello. Its really good .. doesn't form lumps but again unflavoured will not mix as good as naturally flavoured one.. So you cannot compare the mixability .. In my first review video on Cosmix , I have shared the clip of mixing .. thanks
Sir please reveal about filtration/ extraction process of cosmix plant protien , and I have checked reddit many are saying it's not good ,it's chalky taste is bad according to you how is the product sir, one of the best plant protien in India ? Did it cause you gas and bloating ?
Hello .. On Cosmix plant protein .. It goes through alkalis, acidic solution and then water extraction then desalination all coupled with centrifugal filtration. Many plant protein powders have a chalky texture, which some people find unpleasant... I'm kind of use to it now .. You can try their naturally flavoured plant protein, it will not fell chalky
Some people experience gas and bloating with any protein powder, plant-based or whey-based.
This can depend on your gut sensitivity and the specific ingredients in the powder... Personally me and many of my friend did not faced any bloating or gas issue ..Hope this helps , thanks
@@PowerOfNutrition is it safe ? Acidic solution means in aluminum ? Which is toxic ?
Sir how is bliss vegan omega 3 looks clean product but not sure about it till u approve...also heavy metal in the ingredients is also a concern
Thanks for your trust .. I will try to check it soon .. problem is , this less know brands dont reply back to questions that I send them .. but will try to make it soon . thanks
@@PowerOfNutrition if they are not replying you do lab testing it's our right to get the best
Please do lab report also.
Hello .. Will try but there are few negative points in this product which I have highlighted so doing a lab report might not make sense . Thanks
I have a query whenever i take 1 supradyn i feel burning sensation in my stomach and i kept feeling the same for a while can you please help me out what can be the reason for this ?
Hello .. I can't provide medical advice as I'm not a doctor , but here are some possible reasons why you might experience a burning sensation in your stomach after taking Supradyn Multi..
Multivitamins like Supradyn can sometimes irritate the stomach lining, especially if taken on an empty stomach.
Certain ingredients in Supradyn, like vitamin C or iron, might be causing the discomfort for some people... Also there are additives and artificial colours as I have mention in this video which might be the reason ..
People can have different sensitivities to various ingredients in supplements... Depend on food for your vitamins and minerals which is surely possible or try another good multivitamin ,.. uyou can check out multivitamin playlist on my channel .. .. thanks
Make a video on best budget multivitamin and fish and ashwagandha for students
Hello, Sure I will continue to make .. You can watch my other videos on the same topics already uploaded on my channel .. I know for students , value for money products are key but I mostly focus on quality and I fell a brand which gives quality products will have to keep its price a bit higher than the rest .. thanks
@@PowerOfNutrition yea brother tysm for ur reply I have binge watch u channel ❤️
Brother try to work on editing to make fast paced videos
@powerofnutrition nutrova brand multivitamin and omega review pretty clean label
Sure I will check it soon , thanks
Sir mujhe koi Best Calcium,Vegan Omega 3 जिसमें highest EPA/DHA ho sath hi sath Magnesium ka supplement bataiye kyoki mai ,Abhi Calcium magnesium deficient hu pls 🙏
Hello, Maine ye topics pe video upload kiye hai apne channel pe wo app dekh saktee hoo ... Also pelase talk to your doctor about how much calcium, omega-3 fatty acids, and magnesium you need. They can help you determine the right dosage for you.
I'm not a doctor so cannot give any medical advice .. but remember to Include plenty of calcium-rich foods, such as dairy products, leafy green vegetables, and fortified foods. Also include magnesium-rich foods, such as nuts, seeds, and whole grains. And finally, include omega-3-rich foods, such as fatty fish, flaxseeds, and chia seeds.
Vitamin D helps the body absorb calcium. Most people can get enough vitamin D from sunlight.
Exercise helps to build strong bones and muscles. It can also help to improve your mood and energy levels.
Thanks
@@PowerOfNutrition Sir doctor bs calcium ka tablet dete h 1 saal se kha rha hu mera calcium पूरा hi nhi ho rha h wahi Moxical ,Shelcal ,Caldikind but kuchh antar nhi h bs khate jao ,mai pooch rha tha koi plant based calcium sur omega sir 🙏
So , is there any good multivitamin which contains aswagandha shatavari or Omega 3 also?...
Obviously higher price multivitamin has made from better ingredients & has good absorption in body? Normally
Hello . I will suggest you to take individual supplement for each to get full benefit from right dosage .. For multivitamin I have suggested few brands on my channel like Unived ... Also for aswagandha shatavari and Omega 3. So you can watch them and make your decision ... thanks
@@PowerOfNutritiontell sir the best for students in the budget
So which is the best multivitamin for gyn going people. I do moderate workouts for 45 mins. Cardio and little bit of weight training.
Hello. For moderate gym workouts with cardio and some weight training, here are some essential nutrients I will suggest ..
Vitamin D: Important for bone health and muscle function.
Sunlight exposure (15-20 minutes daily without sunscreen) is the best source of vitamin D.
Fatty fish
B Vitamins: Support energy metabolism and nervous system function.
Whole grains like brown rice, oats, and millets are rich in B vitamins.
Legumes like lentils, chickpeas, and beans are also good sources.
Leafy green vegetables like spinach and methi are packed with B vitamins.
Dairy products like milk and yogurt contribute B vitamins as well.
Magnesium: Plays a role in muscle function and recovery.
Nuts and seeds like almonds, cashews, pumpkin seeds, and flaxseeds are excellent sources of magnesium.
Dark green leafy vegetables like spinach, kale, and methi are rich in magnesium.
Legumes like lentils, chickpeas, and beans are good sources.
Whole grains like brown rice and millets contribute magnesium as well.
Zinc: Contributes to testosterone production and immune function.
Legumes like lentils, chickpeas, and beans contribute zinc.
Nuts and seeds like pumpkin seeds and cashews are good options
Iron: Important for oxygen transport and can be depleted with exercise, especially for women.
dark leafy green vegetables, lentils, beans, and nuts
Remember to check with your doctor in case are on any medication already .. Thanks
@@PowerOfNutrition can you suggest a tablet which is adequate and doesnt have any side affects.
Sir cod liver oil ya fish oil konsa le
Apka goal , purpose , need pe depend karta hai ye , thanks
Make a video on L Arginine
Hello .. yes will try to check it soon .. but for whay purpose , need , goal you want to consume L Arginine .. thanks
Is Himalayan organics multivitamin safe ?
Try Himalayan Organics Whole food plant based multivitamin .. its free from any additives or fillers .. thanks
Health veda multivitamin ka review kijiye sir please
Sure , I will check it soon - thanks
Koi multivitamin batao jisme colour na ho and natural ho
Hello, You can check brands like Unived , Himalayan organics whole food multivitamin , Earthfull .. I have made review video on my channel which you can check out .. thanks
just watched first 3secnd of the video..before that i can say..since its cheap..it has worst forms of vitamins and minerals present in it..and has tonnes of extra filler additives bla bla added in it..thats why pharma medicines r cheaper..and this one too
Should I buy this ?
Which supplement do u recommend
@@Connor_DetroitbecomehumanHank if u can afford..go for unived mv..or if want cheaper .buy nutrija mv
@@Connor_DetroitbecomehumanHank if u want best..then unived mv..if want cheaper variant..nutrija mv
if u r not a doctor then why r u recommending medicine, are u a brand influencer？？？？？
viewers may take a note of that & avoid these channels.
Hello , thanks for your comment! You're absolutely right, I'm not a doctor, and I never recommend specific medications in my videos.
My goal is to provide information about multivitamins based on their ingredients and nutritional profile. This way, you can make informed decisions about whether a product might be a good fit for you and discuss it with your doctor.
It's worth noting that many public figures, including cricketers and Bollywood stars, endorse products in advertisements without necessarily being experts on them ( and thats ok with all of us :)). My goal is to provide you with detailed information that can be beneficial for your discussions with a qualified professional.
Thank you for understanding, and I hope you find my reviews helpful