10 Minute Guided Meditation For Gratitude - Embrace Deep Gratitude
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- Опубліковано 26 сер 2023
- Embark on a tranquil 10 minute journey that blends gratitude, reflection, and mindfulness. Find a comfortable, peaceful space to settle into as you close your eyes. Breathe deeply, releasing any stress with each exhale.
During this meditation, you'll explore your body, grounding yourself in the present moment. Consider the relationships that fill your life with joy, and embrace the growth that arises from challenges. Imagine an open hand, a symbol of both receiving and giving.
Connect with the interconnectedness of all life and the universe itself. As the meditation gently concludes, you'll carry the spirit of gratitude forward, fostering a renewed sense of appreciation in your daily life.
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#gratitude #gratitudemeditation #guidedmeditation
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Let me know of your experiences in the comment section. Thank you.
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All content provided by Positive Suggestion is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. All hypnosis and guided meditation is self hypnosis and must be regarded as such. Positive Suggestion accepts no responsibility or liability, in part or in whole, for any injury, loss or damage, as a direct or indirect result of the use or reliance of the information and material presented here.
Do not listen to this recording whilst driving or operating machinery. Thank you.
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Music:
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POSTIVE SUGGESTION
#positiveenergy #mindfulness #reflection #gratitudeattitude #meditation #10minutemeditation #groundingmeditation #presentmoment - Розваги
Thank you for this meditation 🙏🏼 so much To thank and this feeling and energy can improve my day and life each day in ways we cant imagíne.
You are very welcome!
Thank you! Happy Sunday!
🙏💙
I use your meditations every day for my practice, endless gratitude for your wonderful content ❤
Thank you 🙏💙
Gratitude for this wonderful meditation!
🙏💙
Your voice so soothing, I have been using this channel everyday for a few months now. Thank you ❤
Thank you so much 🙏
Love it love it❤😊
🙏🙏💙
So beautiful! Thanks for guided me ❤
Thank you 🙏 you’re most welcome.
I was so happy when I saw there was a new meditation ! I loved it , I am ready to start my day feeling centered and with a heart filled with gratitude!
Thanks for all you do 💫
Bless you! 🙏💙
Yet again ,a reminder _ not everyone has friends family or colleagues to think about .
Extremely triggering and nit thought through.