Dr. Oz | S7 | Ep 38 | Clear Your Mind: The Guide to Eliminating Brain Fog! | Full Episode

Dr. Oz | S7 | Ep 38 | Clear Your Mind: The Guide to Eliminating Brain Fog! | Full Episode
In this episode, Dr. Oz focuses on brain fog. He explains what it is and what our brains are trying to tell us. Plus, Dr. Oz provides simple ways you can clear your head and get your mood, energy, and spirit back!
In addition, Dr. Oz puts three of the show’s viewers on a 3-Week Brain Fog Fix. Tune in to see how it went and what they learned from the experiment.
Plus, Dr. Oz discusses the notion of multitasking with his studio audience. Can it actually keep you from getting anything done? Some new research show’s that multitasking may not be as effective as we think.
Also, are all those friends and likes on Facebook really boosting your ego or hurting it? Find out what signs may reveal that social media is killing your self-esteem
And, celebrity designer, Donna Karen, joins Dr. Oz to talk about her billion dollar brand, why she decided to walk away from it, and see the new empire she’s building now.
Later, the morning is a critical time to set the tone for your whole day. Dr. Oz shares three, healthy shortcuts everyone can use in the shower.
Lastly, did you know the right kind of music could actually help you focus? Dr. Oz suggests to look for songs that have no lyrics and have an upbeat tempo.
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