PGA Tour Player Ryan Palmer Golf Workout | Pro Golf Workout | GolfForever Swing Trainer

We’re showing you a behind the scenes golf workout with Ryan Palmer. Injury prevention and longevity are big priorities for Ryan, so we’re showing you some of the exercises he does to stay healthy and perform on a high level.
We’ll be using the swing trainer with a mid-level anchor point to build strength and mobility throughout this workout. Challenge yourself and work hard at these exercises because they’ll give you the endurance you need to play your best games yet! We’ll see you on the course!
🟢 Start Your GolfForever FREE 30-Day Trial: golfforever.co...
Learn More About Swing Trainer: golfforever.co...
↘️ Connect With Us ↙️
✔️ Facebook: / golfforeverprogram
✔️ Instagram: / golfforeverprogram

[@danschaus9453]

Are you using two bands for filming purposes?

[@TheShoopdaddy]

I’m guessing for the camera

[@TheShoopdaddy]

I like this but after having both knees replaced I can’t do a lot of these on my knees :(

[@WeimaranersAreTheBest]

would this replace yoga for flexibility?

[@garygill9322]

I think that they are complimentary to each other.

[@hingemethod5938]

So much pushing.. Would like to see more pulling exercises..... The rotation works the back but actual pulling