इन 9 टिप्स से होगा क्रिएटिनिन लेवल आसानी से कम

In this video, Dr. Puru Dhawan gives 9 tips to lower creatinine levels.
Sai Sanjivani contact details:
For Appointment call 9811744999 (11AM to 6 PM)
Whatsapp Number: [phone]
Address: A- 517, Sushant Lok Phase I, Sector 28 near Iffco Chowk Metro Station,
Gurugram- 122009
Creatinine levels can be reduced by 2 ways:
1. Stop its formation in the body
2. Excrete it out through urine
The waste product that is produced in our muscles is called creatinine. 9 tips to lower creatinine levels are:
1.#Avoidproteinintake
Kidney patient must avoid protein as it increases creatinine level and instead takes carbohydrates as they are easily digestible and absorbable. A patient can also take light protein like moong daal, masoor daal, and moth daal.
2. #Avoidvigorousexercises
Muscular activity increases levels of creatinine in the body. But a patient can perform breathing yoga exercises.
3. #AvoidFever
During fever creatinine levels increase very rapidly. So, it is important for patients to avoid fever.
4. #Avoidcoldclimate
shivering which happens due to cold climate increases levels of creatinine in kidney patients.
5. #Avoidhighbloodpressure
High blood pressure is one of the main reason for kidney failure or shrinkage. It is important for patients to monitor blood pressure daily. diastolic blood pressure of a patient should be 70-80.
6. #Avoidsalt
A patient must avoid salt or replace it with sendha namak. A patient must use pinch of salt.
7. #Avoidcaffeine
A patient must avoid caffeine-containing drinks as it damages kidney
8. #Avoidsugar
Diabetes is one of the main reason for kidney failure. So, the patient must avoid sugar to maintain sugar levels in the body.
9. #Addbakingsoda in diet
A patient must add baking soda as it neutralizes acid in the body.

[@2srivinay]

Dr you are great, explained eveything about cretenine and how to treat/ prevent .Thank you sir

[@mohdnayeemuddin9152]

thank you very much for explaing cretenine may God bless you

[@jaisuranasurana2950]

thank you so much for such useful tips explained so clearly , I am following your advice and hope to get better soon🙏🙏🙏

[@rajnisrivastava2641]

Very well explained and informative video
Thanks for your advice

[@mallikapatel3509]

Thank you so much doctor for giving a Useful tips & knowledge

[@DrPuruDhawan]

Always welcome

[@TabassumFatima-gn1mb]

Very helpful,God bless you

[@yashwantapte2788]

Very good information on kidney prevention disease. Thanks

[@khurshidu559]

Treasure of information.
Thank you very much. God Bless you.

[@madhukumar9152]

Very nice and summarized explanation.It is very helpful for kidney patients.

[@davinderkaur529]

thankyou very much
very attractive way to explain

[@JASWANTJASANI]

Thanks Doctor - Your advice with reasoning may be helpful.

[@niazfatima7567]

I mostly watch your vedios,itis very informativs and you explained very well ,thank yuo so much

[@singamar]

Very efficient and impressive presentation indeed!

[@nileshb354]

Thank you Doctor, you have explained it in very simple n crisp manner. Really helpful video.

[@deepabisht7062]

Dr.sir thanks important jankari dene ke liye.aapka samjane ka tarika bahut acha h.god bless you sir

[@Alliswell123...__4]

THANKU so much
Good information
Dr saahab like a angel

[@balrajrangi8973]

Very explanative way used to under CkD definitely I will use

[@DrPuruDhawan]

Great 👍

[@jitendrapratap3988]

God bless you doctor

[@user-op7ng7eo6b]

डॉ , साहब जी बहुत अच्छी जानकारी देने के लिए धन्यवाद्

[@ramavtarsharma3346]

हार्दिक धन्यवाद जी, बहुत सुन्दर जानकारी दी

[@haseebsiddiqui1481]

Excellently explained every thing.

[@SunitaRani-bb6bz]

Very nice information for normal person

[@bhupendramishra9161]

Thanku for such a nice help for all kidney patients.
Keep doing

[@madhukarphadatare1802]

Thanks Doctor, very useful information, hope this will solve the problem of many people.

[@dharmender1964]

आप बहुत अच्छे से समझाइए और जो टिप्स बताएं आपका बहुत-बहुत धन्यवाद

[@bebakiya9222]

Sir I have understood the importance of sodamint. I was prescribed but I did not understand. Thanks for valuable advice

[@CVRao-fz4je]

Thank you Doctor for useful inputs and explaing medical terms in an easy to understand manner.

[@ashokkumarduhan2174]

Very well explained in simple terms. Thanks

[@raghubirsingh1850]

Wonderful advice and thank you so much for your valuable time. Really you are great

[@DrPuruDhawan]

@raghu ji welcome.

[@vijayhiremath833]

Very very useful information. Thanks doctor.

[@nilesh3740]

Very useful tips and well explained. Thank you very much. ❤❤👍👍🙏🙏

[@rishidevahuja2998]

Thanks for the nice video*sir.Really appreciable.

[@arunkumarawasthi7350]

I have pleased to get such typ e of useful knowledge by learned doctor. Really I am greaful to him. Thanks alot 🙏🙏🙏

[@ajitkatiyar2240]

Very usefull information ,Thanks doctor sahab.

[@kandarpanath8258]

Thanks for your valuable information, Sir.

[@DrPuruDhawan]

Thanks and welcome

[@arifaahmed7737]

Thank u so much Dr. God bless

[@rajwantkaur5718]

Very nice information Doctor ji tell me to low my potassium

[@kusumrajak3751]

Very well explained. Thanks

[@gkcouple6335]

woow you are fantastic genius doc your video is really helpful

[@seemamaurya2884]

Excellent motivational information big thanks for such effert of humanity

[@kanchanlatakotnala1589]

Excellent information thanks a lote God bless you ❤

[@anchorsingerlakshyakhanna8890]

Very helpful treatment ..It really helps

[@natthuramsharma5093]

-h-&&&

[@swatantrabaweja6876]

Very well explained nd people should get good knowledge thanks nd god bless

[@sallufatima1425]

Thanku sir for the valuable in formation

[@jamshedparvez9806]

Thanks Dr. Sb.

[@vishnubrid4311]

Very vital information & easy to follow tips to maintain desired creatinine level,,

[@hiralalprasad7633]

Doctorsahab.. Thanks. For. Your
Advice.

[@dhamislamdham6079]

Marvellous information ❤ stay blessed 😊😊❤

[@sharadkapoor1238]

Thanks doctor sahab for giving healthy tips in this kidney problem situation

[@poonamshukla1400]

Blood pressure kaise km hoga

[@shrikantjadhav845]

THANKS SIR.I GOT A IMPORTANT INFORMATION IN YOUR VIDEO.

[@ajoychakroborty6256]

My creatinine level is 1.6 what can I do sir

[@zeenatraza4279]

Thankyou very informative tips about kidney disease

[@spoonsofflavor9678]

Thank you doctor for helping us to understand the problem 🙏

[@jayeshpatil6817]

Thank you sir
Very good suggestion

[@udalsingh4907]

Thank you So much for your giving such very hygienic tips.

[@kotahwala]

Very informative, very well explained

[@urwasigadgadey4563]

TX sir bohot hi ache se explain kiya.....👍😊👍😊

[@KVRaju2011]

Thank you , Doctor 🙏Your explanation helps the patient to understand the problem and encourages one to prepare and face it well ❤🙏🙏🙏

[@RameshPatel-mw6nd]

Good knowledge given by you

[@raghunathpadaval8422]

Thank you sir.very nice explanation .

[@sangitasingh8836]

Thank you sir ,itne achhe se smjhane ke liye.....aapke in sb tips se bahut faida hua.....ek baar fir se thanks 🙏

[@skaliasgar8391]

Thanks for such fruitful presentation.

[@shilpakulkarni1920]

Thank you sir bahut aachi information he 🙏🙏

[@saprusaini7115]

15:30

[@yashodanandansharma704]

Doctors help in making the society aware by giving important information in the simplest words. This is commendable work. Thank you.

[@sushama4714]

Thank you very much Doctor for sharing this imp video

[@mohamadghlamnabishahzad977]

Bahoot acha explain tha sir,thanx sir

[@walterdsouza7005]

Thank you for your suggestion!

[@DrPuruDhawan]

Our pleasure!

[@sofikulmandal8828]

@@DrPuruDhawan qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq

[@niyazahmad8083]

Very Useful tips. I really appreciate Ur efforts Doctor.Thank U very Much.

[@hemantkumarroy2727]

Doctor sir thanks for your valuable tips

[@vijuviju2181]

Very very good explanation doc 🙏

[@BhagyalakshmiKuppaswamy-rl8lb]

Good narration. Thanks doctors

[@ajmalkhan6983]

Thank you doctor .Good knowledge for us

[@benubauri337]

Thank you sir

[@rajkumari5741]

Thank you for awesome information

[@YUSUFKHAN-rw4cj]

Thank you Doctor sahab, very very useful and knowledgeable video about the creatine level control.

[@PankajSharma-xr9gz]

Thank you Doctor....you explained it in a very simple language....

[@DrPuruDhawan]

Most welcome!

[@govindbhagat6291]

Dr. Dhawan very fine suggestions on the subject. God bless you.

[@DrPuruDhawan]

Many thanks

[@kanubhaiprajapati4555]

@@DrPuruDhawan ggggggggggggg ttyy

[@sksuri6906]

@@DrPuruDhawan e n share it with 6a

[@pushpapatil4538]

,Z

[@nirmalarana4094]

Bahut achcha damjaya nearly thanks 🙏

[@himangshugayan522]

thank you Sir
for your valuable advice ....🙏🙏

[@trunalshete6271]

डाॅ. साहाब आपको धन्यवाद बहोत अच्छी
माहीती मिली वो भी फ्री मे 👍

[@kalyanchakravarty5753]

Very informative lecture on kidney failure and how to avoid the same.
Kudos to you Dr Dhawan.

[@DrPuruDhawan]

Thank you for sharing your query, we provide Ayurvedic treatment for all the kidney failure patients at Sai Sanjivani. For more information, you can share your contact details or you can fill out the form and our doctor's team will contact you or dial the given number.
[phone]
saisanjivani.com/doctor/

[@mushahidakhtar4118]

Sir aap bahut sahi baat Bata rhe hai....lekin jinke pass pesa nhi hai unko koi Upaye bataye
...kese treatment kare....Agar creatine 9 se jyada ho

[@satsangjyoti5076]

Dr apane bahot achese samzaya hai mai apake vidio dekhati hoon apaka ye kam bahot jaruri hai

[@mohammediqbalshaikh8596]

Thanks for giving such valuable information 👍

[@DrPuruDhawan]

It's my pleasure

[@VijayYadav-cy9mu]

Thank you very much Sir !

[@ashokkumarnag7377]

Very well explained . Thank you Sir for your helpful video ♥️♥️

[@DrPuruDhawan]

Most welcome

[@shakubhaheti9348]

Thankuso much ji

[@MotiLal-hf6cc]

बहुत अच्छे से समझाया डॉक्टर साहब अपने , बहुत धन्यवाद

[@amritasharma1130]

Thank you so much Dr.Dhawan......excellent explanation about kidney problems......God bless you 🙏🙏

[@DrPuruDhawan]

Thanks and welcome

[@tanushreebhattacharya9302]

Thank u so much.

[@jayshreechoubey480]

Thanks sir for this useful information

[@ritahanda5389]

Thanks Dr. For very useful information. God bless u always🙏

[@DrPuruDhawan]

Always welcome

[@kdanand77]

Very informative and easy explanation! Thanks!

[@DrPuruDhawan]

You're welcome!

[@rameshchandra4379]

Excellent❤❤❤

[@satyamkraftkreations1766]

Thanks sir nicely explained

[@v.psharma9709]

EXCELLENT DIRECTIONS.

[@jaikishanlalwani1263]

very nicely explained. Thanks

[@izharkhan1519]

🙏🙏🙏🙏God bless you sir...for good advices 🙏🙏🙏

[@poetesslyricistandwriterni1173]

Thank you so much for useful video 🙏🙏

[@AnIndian-ik6dl]

Thank you Sir. Nice explain.

[@vidyeshwarprasad6895]

Excellent.. quite informative n helpful. Loved your lucid n engaging style. Doctor, you are blessed with amazing teaching attributes..

[@DrPuruDhawan]

Thanks a ton

[@acireexperience787]

Good Explanation Brother. Thanks

[@fanclub3361]

good information sir ji . thanks a lots of bhagvan apko hamesha acha or khus rakhe apne bahot badi help ki he video ke jariye

[@DrPuruDhawan]

किडनी के बारे में अधिक जानकारी के लिए कृपया दिए गए नंबर पर संपर्क करें:
𝐒𝐚𝐢 𝐒𝐚𝐧𝐣𝐢𝐯𝐚𝐧𝐢 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
𝐁𝐨𝐨𝐤 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
𝐒𝐡𝐚𝐫𝐞 𝐑𝐞𝐩𝐨𝐫𝐭𝐬 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 : +𝟗𝟏 𝟗𝟖𝟏𝟏𝟕𝟒𝟒𝟗𝟗𝟗 (𝟏𝟏 𝐀𝐌 𝐭𝐨 𝟔 𝐏𝐌)
𝐀𝐝𝐝𝐫𝐞𝐬𝐬 : 𝐁-𝟗𝟐, 𝐒𝐮𝐬𝐡𝐚𝐧𝐭 𝐋𝐨𝐤, 𝐏𝐡𝐚𝐬𝐞 𝟏, 𝐆𝐮𝐫𝐮𝐠𝐫𝐚𝐦, 𝐇𝐚𝐫𝐲𝐚𝐧𝐚 - 𝟏𝟐𝟐𝟎𝟎𝟗 (𝐍𝐞𝐚𝐫 𝐌𝐢𝐥𝐥𝐞𝐧𝐧𝐢𝐮𝐦 𝐂𝐢𝐭𝐲 𝐂𝐞𝐧𝐭𝐫𝐞 𝐌𝐞𝐭𝐫𝐨 𝐒𝐭𝐚𝐭𝐢𝐨𝐧)

[@pratimathakkar64]

Thank you sir i am a diabetic patient so your informations are very useful for me.again thank you very much

[@sonumeena-sy5ej]

Bhajan sanhita 103:3 "yeeshu hi hamare sab a dharmo ko shama karta aur hamare sare rogo ko changa karta hai"
yahunna 10:10 " yeeshu aya jeewan dene bahutaayat ka jeewan dene "
Jesus heal krenge ap khambra church ya profit bajindar singh chandigar church le jao youtube par gawaahi dekho in church ki ya fir sunday 11 am online bhi attend kar sakte ho UA-cam pr naya niyam ki bible pado usse bhi heal ho jaoge yeshu k name me

[@vinodkumargupta2341]

क्रिटिनिन लेवल 8 है, आज डाक्टर साहब से कंसल्ट किया उन्होंने दूसरे डाक्टर के लिए रेफर कर दिया 7 महीने पहले 2 महीने की दवा लाये थे. लोक डाउन में दवा अवेलेबल न हो ने पर बिना दवा के भी रहे. टी एच एस भी बढ़ा हुआ है.आज आपकी पोस्ट पढने को मिली मन में शांति का अनुभव हुआ. 10 दिन से भूख बहुत कम हो गयी है. भगवान आपको लम्बी उम्र दे जिससे आप देश की अधिक से अधिक सेवा कर सकें.
धन्यवाद🙏💕🙏

[@jakirhussain9861]

Pine apple ka use kro daily...surely niche aa jayga sir

[@ashishnotiyal1907]

आप ने डियोल्सिस कराया था सर या फिर दवाई से आराम मिल गया था plzz reply kre और अपना moblle no b send करे सर

[@saishreeparthasarathimishr4798]

Sir meri maa ki creatinine lavel 10 he ek dilysis huee he sir bahut tention pe hun plz kuch batayee

[@royalboy11122]

@@saishreeparthasarathimishr4798 ab kesi hai aapki mummy

[@milindkhadse6612]

We are really thankful to you sir.... giving us such a important information....

[@mirendutta2299]

Thank you sir

[@mayabrie3075]

Very well explained. Thank you.

[@DrPuruDhawan]

You are welcome!

[@user-qt6ee3wv9t]

Very informative and Very well explained as well 👍👍👍🙏🙏