Yeah I'm taking a positive outlook. Definately weight loss and cutting out food that contributes to inflamation helps. Thank you for taking time to comment. Much appreciated. 👍
The issue with my knee is just mild osteoarthritis. I've probably had that condition for a while but it was exacurbated by me putting on a lot of weight and eating food that causes inflamtion. I've dropped 8 lbs and cut out most inflamatory food. I think the Boswellia Serrata and Tumeric with Curcumin supplements are helping me as well. Too early to tell how much the 1st HA injection may be helping if at all at this point. I did not have any tears. Just old age wear and tear on my knees.
I hope it works out well! Happy to see you already improving.
Yeah I'm taking a positive outlook. Definately weight loss and cutting out food that contributes to inflamation helps. Thank you for taking time to comment. Much appreciated. 👍
What us the actual issue with your knee? Did you have an MRI. Can't believe you are on the court already, seems awful early.
The issue with my knee is just mild osteoarthritis. I've probably had that condition for a while but it was exacurbated by me putting on a lot of weight and eating food that causes inflamtion. I've dropped 8 lbs and cut out most inflamatory food. I think the Boswellia Serrata and Tumeric with Curcumin supplements are helping me as well. Too early to tell how much the 1st HA injection may be helping if at all at this point.
I did not have any tears. Just old age wear and tear on my knees.